Rollitos vietnamitas
Common Food
20.06
% from protein40.93
% from carbs40.93
% from fatNutrition Facts
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Rollitos vietnamitas Nutrients FAQs
Nutrients
- Vitamin A:Rollitos vietnamitas has 1575.2468 IU of Vitamin A.
- Vitamin B-12:Rollitos vietnamitas has 0.0025 UG of Vitamin B-12.
- Vitamin B-6:Rollitos vietnamitas has 0.0606 mg of Vitamin B-6.
- Vitamin C:Rollitos vietnamitas has 1.7933 mg of Vitamin C.
- Rollitos vietnamitas has 56.5427mg of Calcium.
- Rollitos vietnamitas has 118.9212mg of Sodium, Na.
- Rollitos vietnamitas has 120.2362mg of Potassium, K.
- Rollitos vietnamitas has 0.7957mg of Iron.
What is the calorie content of Rollitos vietnamitas?
A typical serving 1 roll (71 grams) of Rollitos vietnamitas contains approximately 75 calories.
You can check the exact calorie content by logging Rollitos vietnamitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollitos vietnamitas have?
The amount of fat in Rollitos vietnamitas depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Rollitos vietnamitas contains approximately 3.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollitos vietnamitas have?
The protein content in Rollitos vietnamitas depends on the ingredients exists in it. On average, 1 roll (71 grams) of Rollitos vietnamitas contains approximately 3.91 grams of protein.
Know your exact protein requirement and how much protein you get from Rollitos vietnamitas, Download Nutribit app for healthier you!
How much sugar does a Rollitos vietnamitas have?
On average, 1 roll (71 grams) contains about 0.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollitos vietnamitas.
How Much carbohydrates (carbs) is in Rollitos vietnamitas?
The amount of carbohydrates (carbs) in Rollitos vietnamitas depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 7.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollitos vietnamitas.
How Much Fiber is in Rollitos vietnamitas?
Rollitos vietnamitas contains approximately 0.84 grams of fiber in 1 roll (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollitos vietnamitas for healthier you!
What vitamins and minerals are in a Rollitos vietnamitas?
Vitamins in Rollitos vietnamitas:
Rollitos vietnamitas contains following minerals:
General
Does Rollitos vietnamitas contain caffeine?
Rollitos vietnamitas does not contain any caffeine.
Does Rollitos vietnamitas contain alcohol?
Rollitos vietnamitas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollitos vietnamitas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollitos vietnamitas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollitos vietnamitas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollitos vietnamitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollitos vietnamitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollitos vietnamitas for free?
Yes! Since Rollitos vietnamitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollitos vietnamitas with water tracking feature?
Nutribit automatically calculates the water content of Rollitos vietnamitas and adds it to your daily hydration log. Simply log Rollitos vietnamitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollitos vietnamitas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollitos vietnamitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollitos vietnamitas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollitos vietnamitas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollitos vietnamitas
Vitamin A in Rollitos vietnamitas supports eye health.
Vitamin A in Rollitos vietnamitas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rollitos vietnamitas boosts immune function.
Vitamin A in Rollitos vietnamitas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rollitos vietnamitas promotes healthy skin.
Vitamin A in Rollitos vietnamitas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rollitos vietnamitas enhances reproductive health.
Vitamin A in Rollitos vietnamitas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rollitos vietnamitas supports bone health.
Vitamin A in Rollitos vietnamitas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Rollitos vietnamitas reduces the risk of certain cancers.
Vitamin A in Rollitos vietnamitas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rollitos vietnamitas promotes healthy development during pregnancy.
Vitamin A in Rollitos vietnamitas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rollitos vietnamitas maintains healthy mucous membranes.
Vitamin A in Rollitos vietnamitas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rollitos vietnamitas improves wound healing.
Vitamin A in Rollitos vietnamitas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rollitos vietnamitas may reduce the risk of macular degeneration.
Vitamin A in Rollitos vietnamitas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 75 calories?
The amount of exercise required to burn off 1 roll Rollitos vietnamitas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.