Rollo de salchicha con miel

Common Food

Total Energy

41.9

kcal

4.9

% from carbs

42.16

% from protein

52.94

% from fats

In 23 g

% daily value

Total Fat

2.4g

3.7%

Saturated

0.9g

4.7%

Polyunsaturated

0.1g

Monounsaturated

1.1g

Cholesterol

11.5mg

3.8%

Sodium, Na

304.1mg

13.2%

Potassium, K

66.9mg

1.4%

Total Carbohydrates

0.5g

0.2%

Protein

4.3g

8.5%

Water

14.9g

Ash

0.9g

Energy

175kJ

Calcium, Ca

2.1mg

Iron, Fe

0.5mg

Magnesium, Mg

3.7mg

Phosphorus, P

31.5mg

Zinc, Zn

0.7mg

Selenium, Se

3.6UG

Vitamin D (D2 + D3), International Units

9.2IU

Vitamin D (D2 + D3)

0.2UG

Niacin

1mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

0.9UG

Vitamin B-12

0.5UG

Folate, food

0.9UG

Folate, DFE

0.9UG

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.3g

Histidine

0.1g

Alanine

0.3g

Aspartic acid

0.4g

Glutamic acid

0.6g

Glycine

0.3g

Proline

0.2g

Serine

0.2g

SFA 14:0

0.1g

SFA 16:0

0.6g

SFA 18:0

0.3g

MUFA 18:1

1g

PUFA 18:2

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rollo de salchicha con miel

A typical serving 1 slice (4" dia x 1/8" thick) of Rollo de salchicha con miel (23 grams) contains approximately 41.86 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rollo de salchicha con miel depends on the ingredients and preparation method. On average, one serving 1 slice (4" dia x 1/8" thick) (23 grams) of Rollo de salchicha con miel contains approximately 2.415 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rollo de salchicha con miel depends on the ingredients exists in it. On average, 1 slice (4" dia x 1/8" thick) of Rollo de salchicha con miel (about 23 grams) contains approximately 4.2734 grams of protein.

On average, 1 slice (4" dia x 1/8" thick) (about 23 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (4" dia x 1/8" thick) (about 23 grams) contains about 0.5014 grams of carbohydrates.

Rollo de salchicha con miel contains approximately 0 grams of fiber in 1 slice (4" dia x 1/8" thick) (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 42 calories?

The amount of exercise required to burn off 1 slice (4" dia x 1/8" thick) Rollo de salchicha con miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.