Rollo de salchicha con miel

Common Food

41.8

% from protein

4.89

% from carbs

4.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
41.9
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.9 g
4.7%

Polyunsaturated 0.1 g

Monounsaturated 1.1 g

Cholesterol 11.5 mg
3.8%

Sodium, Na 304.1 mg
13.2%

Potassium, K 66.9 mg
1.4%

Total Carbohydrates 0.5 g
0.2%

Protein 4.3 g
8.5%

Water 14.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin D 9.2 IU

Vitamin D (D2 + D3) 0.2 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 0.9 UG

Folic acid 0 UG

Folate, food 0.9 UG

Folate, DFE 0.9 UG

Vitamin B-12 0.5 UG

Calcium 2.1 mg

Iron 0.5 mg

Magnesium 3.7 mg

Phosphorus, P 31.5 mg

Zinc 0.7 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 3.6 UG

Ash 0.9 g

Energy 175 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.6 g

SFA 18:0 0.3 g

MUFA 18:1 1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.6 g

Glycine 0.3 g

Proline 0.2 g

Serine 0.2 g

Rollo de salchicha con miel Nutrients FAQs

Nutrients

What is the calorie content of Rollo de salchicha con miel?

A typical serving 1 slice (4" dia x 1/8" thick) (23 grams) of Rollo de salchicha con miel contains approximately 42 calories.

You can check the exact calorie content by logging Rollo de salchicha con miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollo de salchicha con miel have?

The amount of fat in Rollo de salchicha con miel depends on the ingredients and preparation method. On average, one serving 1 slice (4" dia x 1/8" thick) (23 grams) of Rollo de salchicha con miel contains approximately 2.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rollo de salchicha con miel have?

The protein content in Rollo de salchicha con miel depends on the ingredients exists in it. On average, 1 slice (4" dia x 1/8" thick) (23 grams) of Rollo de salchicha con miel contains approximately 4.27 grams of protein.

Know your exact protein requirement and how much protein you get from Rollo de salchicha con miel, Download Nutribit app for healthier you!

How much sugar does a Rollo de salchicha con miel have?

On average, 1 slice (4" dia x 1/8" thick) (23 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo de salchicha con miel.

How Much carbohydrates (carbs) is in Rollo de salchicha con miel?

The amount of carbohydrates (carbs) in Rollo de salchicha con miel depends on its serving size and preparation. On average, 1 slice (4" dia x 1/8" thick) (23 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rollo de salchicha con miel.

How Much Fiber is in Rollo de salchicha con miel?

Rollo de salchicha con miel contains approximately 0 grams of fiber in 1 slice (4" dia x 1/8" thick) (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo de salchicha con miel for healthier you!

What vitamins and minerals are in a Rollo de salchicha con miel?

Vitamins in Rollo de salchicha con miel:

  • Vitamin B-12:Rollo de salchicha con miel has 0.5405 UG of Vitamin B-12.
  • Vitamin B-6:Rollo de salchicha con miel has 0.0621 mg of Vitamin B-6.
  • Vitamin D:Rollo de salchicha con miel has 9.2 IU of Vitamin D.

Rollo de salchicha con miel contains following minerals:

  • Rollo de salchicha con miel has 2.07mg of Calcium.
  • Rollo de salchicha con miel has 304.06mg of Sodium, Na.
  • Rollo de salchicha con miel has 66.93mg of Potassium, K.
  • Rollo de salchicha con miel has 0.506mg of Iron.

General

Does Rollo de salchicha con miel contain caffeine?

Rollo de salchicha con miel does not contain any caffeine.

Does Rollo de salchicha con miel contain alcohol?

Rollo de salchicha con miel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rollo de salchicha con miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo de salchicha con miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollo de salchicha con miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollo de salchicha con miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo de salchicha con miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollo de salchicha con miel for free?

Yes absolutely, Since Rollo de salchicha con miel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollo de salchicha con miel with water tracking feature?

Rollo de salchicha con miel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rollo de salchicha con miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollo de salchicha con miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollo de salchicha con miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollo de salchicha con miel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rollo de salchicha con miel

Vitamin B-12 in Rollo de salchicha con miel supports red blood cell production

Vitamin B12 in Rollo de salchicha con miel plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rollo de salchicha con miel boosts energy levels

Vitamin B12 in Rollo de salchicha con miel aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rollo de salchicha con miel promotes brain health

Vitamin B12 in Rollo de salchicha con miel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rollo de salchicha con miel aids in DNA synthesis

Vitamin B12 in Rollo de salchicha con miel is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rollo de salchicha con miel improves mood and mental health

Vitamin B12 in Rollo de salchicha con miel helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rollo de salchicha con miel supports bone health

Vitamin B12 in Rollo de salchicha con miel is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Rollo de salchicha con miel maintains healthy skin, hair, and nails

Vitamin B12 in Rollo de salchicha con miel contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rollo de salchicha con miel prevents birth defects

Vitamin B12 in Rollo de salchicha con miel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rollo de salchicha con miel reduces risk of macular degeneration

Vitamin B12 in Rollo de salchicha con miel lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rollo de salchicha con miel supports cardiovascular health

Vitamin B12 in Rollo de salchicha con miel helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 42 calories?

The amount of exercise required to burn off 1 slice (4" dia x 1/8" thick) Rollo de salchicha con miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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