Chuletas de cerdo rellenas
Common Food
37.44
% from protein2.41
% from carbs2.41
% from fatNutrition Facts
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Chuletas de cerdo rellenas Nutrients FAQs
Nutrients
- Vitamin A:Chuletas de cerdo rellenas has 4347.148 IU of Vitamin A.
- Vitamin B-12:Chuletas de cerdo rellenas has 1.8957 UG of Vitamin B-12.
- Vitamin B-6:Chuletas de cerdo rellenas has 1.3303 mg of Vitamin B-6.
- Vitamin C:Chuletas de cerdo rellenas has 12.5063 mg of Vitamin C.
- Vitamin D:Chuletas de cerdo rellenas has 75.8734 IU of Vitamin D.
- Vitamin K:Chuletas de cerdo rellenas has 7.938 UG of Vitamin K.
- Chuletas de cerdo rellenas has 313.2613mg of Calcium.
- Chuletas de cerdo rellenas has 1176.7024mg of Sodium, Na.
- Chuletas de cerdo rellenas has 936.9412mg of Potassium, K.
- Chuletas de cerdo rellenas has 3.4223mg of Iron.
What is the calorie content of Chuletas de cerdo rellenas?
A typical serving 1 chop (279.61 grams) of Chuletas de cerdo rellenas contains approximately 616 calories.
You can check the exact calorie content by logging Chuletas de cerdo rellenas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chuletas de cerdo rellenas have?
The amount of fat in Chuletas de cerdo rellenas depends on the ingredients and preparation method. On average, one serving 1 chop (279.61 grams) of Chuletas de cerdo rellenas contains approximately 40.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chuletas de cerdo rellenas have?
The protein content in Chuletas de cerdo rellenas depends on the ingredients exists in it. On average, 1 chop (279.61 grams) of Chuletas de cerdo rellenas contains approximately 56.76 grams of protein.
Know your exact protein requirement and how much protein you get from Chuletas de cerdo rellenas, Download Nutribit app for healthier you!
How much sugar does a Chuletas de cerdo rellenas have?
On average, 1 chop (279.61 grams) contains about 0.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chuletas de cerdo rellenas.
How Much carbohydrates (carbs) is in Chuletas de cerdo rellenas?
The amount of carbohydrates (carbs) in Chuletas de cerdo rellenas depends on its serving size and preparation. On average, 1 chop (279.61 grams) contains about 3.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chuletas de cerdo rellenas.
How Much Fiber is in Chuletas de cerdo rellenas?
Chuletas de cerdo rellenas contains approximately 1.09 grams of fiber in 1 chop (279.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chuletas de cerdo rellenas for healthier you!
What vitamins and minerals are in a Chuletas de cerdo rellenas?
Vitamins in Chuletas de cerdo rellenas:
Chuletas de cerdo rellenas contains following minerals:
General
Does Chuletas de cerdo rellenas contain caffeine?
Chuletas de cerdo rellenas does not contain any caffeine.
Does Chuletas de cerdo rellenas contain alcohol?
Chuletas de cerdo rellenas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chuletas de cerdo rellenas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chuletas de cerdo rellenas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chuletas de cerdo rellenas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chuletas de cerdo rellenas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chuletas de cerdo rellenas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chuletas de cerdo rellenas for free?
Yes! Since Chuletas de cerdo rellenas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chuletas de cerdo rellenas with water tracking feature?
Nutribit automatically calculates the water content of Chuletas de cerdo rellenas and adds it to your daily hydration log. Simply log Chuletas de cerdo rellenas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chuletas de cerdo rellenas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chuletas de cerdo rellenas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chuletas de cerdo rellenas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chuletas de cerdo rellenas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chuletas de cerdo rellenas
Protein, Vitamin A and Vitamin B-12 in Chuletas de cerdo rellenas supports bone health.
Protein in Chuletas de cerdo rellenas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chuletas de cerdo rellenas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Chuletas de cerdo rellenas is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Chuletas de cerdo rellenas boosts immune function.
Vitamin A in Chuletas de cerdo rellenas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Chuletas de cerdo rellenas enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Chuletas de cerdo rellenas promotes healthy skin.
Vitamin A in Chuletas de cerdo rellenas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Chuletas de cerdo rellenas contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Chuletas de cerdo rellenas supports heart health.
Vitamin B9 in Chuletas de cerdo rellenas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Chuletas de cerdo rellenas helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Chuletas de cerdo rellenas supports bone health.
Calcium in Chuletas de cerdo rellenas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chuletas de cerdo rellenas helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chuletas de cerdo rellenas supports muscle function.
Calcium in Chuletas de cerdo rellenas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chuletas de cerdo rellenas plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Chuletas de cerdo rellenas supports heart health.
Calcium in Chuletas de cerdo rellenas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Chuletas de cerdo rellenas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Chuletas de cerdo rellenas supports bone health.
Magnesium in Chuletas de cerdo rellenas helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chuletas de cerdo rellenas helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chuletas de cerdo rellenas aids muscle function.
Magnesium in Chuletas de cerdo rellenas helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chuletas de cerdo rellenas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chuletas de cerdo rellenas supports building and repairing tissues.
Builds and repairs tissues in Chuletas de cerdo rellenas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chuletas de cerdo rellenas supports immune function.
Supports immune function in Chuletas de cerdo rellenas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chuletas de cerdo rellenas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chuletas de cerdo rellenas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chuletas de cerdo rellenas provides energy.
Provides energy in Chuletas de cerdo rellenas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chuletas de cerdo rellenas supports muscle growth and strength.
Supports muscle growth and strength in Chuletas de cerdo rellenas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chuletas de cerdo rellenas helps in weight management.
Helps in weight management in Chuletas de cerdo rellenas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chuletas de cerdo rellenas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chuletas de cerdo rellenas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chuletas de cerdo rellenas improves skin, hair, and nails.
Improves skin, hair, and nails in Chuletas de cerdo rellenas is essential for the health and growth of hair, skin, and nails.
Protein in Chuletas de cerdo rellenas regulates blood sugar levels.
Regulates blood sugar levels in Chuletas de cerdo rellenas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chuletas de cerdo rellenas supports eye health.
Vitamin A in Chuletas de cerdo rellenas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chuletas de cerdo rellenas enhances reproductive health.
Vitamin A in Chuletas de cerdo rellenas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chuletas de cerdo rellenas reduces the risk of certain cancers.
Vitamin A in Chuletas de cerdo rellenas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chuletas de cerdo rellenas promotes healthy development during pregnancy.
Vitamin A in Chuletas de cerdo rellenas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chuletas de cerdo rellenas maintains healthy mucous membranes.
Vitamin A in Chuletas de cerdo rellenas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chuletas de cerdo rellenas improves wound healing.
Vitamin A in Chuletas de cerdo rellenas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chuletas de cerdo rellenas may reduce the risk of macular degeneration.
Vitamin A in Chuletas de cerdo rellenas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Chuletas de cerdo rellenas supports brain health
{{vitamin}} in Chuletas de cerdo rellenas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Chuletas de cerdo rellenas boosts immune function
{{vitamin}} in Chuletas de cerdo rellenas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Chuletas de cerdo rellenas promotes red blood cell production
{{vitamin}} in Chuletas de cerdo rellenas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chuletas de cerdo rellenas reduces symptoms of PMS
{{vitamin}} in Chuletas de cerdo rellenas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chuletas de cerdo rellenas supports heart health
{{vitamin}} in Chuletas de cerdo rellenas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Chuletas de cerdo rellenas aids in protein metabolism
{{vitamin}} in Chuletas de cerdo rellenas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Chuletas de cerdo rellenas improves mood and reduces depression
{{vitamin}} in Chuletas de cerdo rellenas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Chuletas de cerdo rellenas supports healthy pregnancy
{{vitamin}} in Chuletas de cerdo rellenas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chuletas de cerdo rellenas helps prevent anemia
{{vitamin}} in Chuletas de cerdo rellenas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chuletas de cerdo rellenas reduces nausea during pregnancy
{{vitamin}} in Chuletas de cerdo rellenas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Chuletas de cerdo rellenas supports DNA synthesis.
Vitamin B9 in Chuletas de cerdo rellenas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Chuletas de cerdo rellenas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Chuletas de cerdo rellenas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Chuletas de cerdo rellenas helps prevent anemia.
Folate in Chuletas de cerdo rellenas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Chuletas de cerdo rellenas improves brain function.
Folate in Chuletas de cerdo rellenas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Chuletas de cerdo rellenas boosts immune function.
Adequate Boosts Immune Function in Chuletas de cerdo rellenas supports immune function by helping in the production of white blood cells.
Folate in Chuletas de cerdo rellenas promotes healthy skin and hair.
Vitamin B9 in Chuletas de cerdo rellenas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Chuletas de cerdo rellenas regulates mood and mental health.
Folate in Chuletas de cerdo rellenas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Chuletas de cerdo rellenas supports digestive health.
Folate in Chuletas de cerdo rellenas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Chuletas de cerdo rellenas supports red blood cell production
Vitamin B12 in Chuletas de cerdo rellenas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chuletas de cerdo rellenas boosts energy levels
Vitamin B12 in Chuletas de cerdo rellenas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chuletas de cerdo rellenas promotes brain health
Vitamin B12 in Chuletas de cerdo rellenas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chuletas de cerdo rellenas aids in DNA synthesis
Vitamin B12 in Chuletas de cerdo rellenas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chuletas de cerdo rellenas improves mood and mental health
Vitamin B12 in Chuletas de cerdo rellenas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chuletas de cerdo rellenas maintains healthy skin, hair, and nails
Vitamin B12 in Chuletas de cerdo rellenas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chuletas de cerdo rellenas prevents birth defects
Vitamin B12 in Chuletas de cerdo rellenas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chuletas de cerdo rellenas reduces risk of macular degeneration
Vitamin B12 in Chuletas de cerdo rellenas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chuletas de cerdo rellenas supports cardiovascular health
Vitamin B12 in Chuletas de cerdo rellenas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Chuletas de cerdo rellenas supports nerve transmission.
Calcium in Chuletas de cerdo rellenas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chuletas de cerdo rellenas supports blood clotting.
Calcium in Chuletas de cerdo rellenas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chuletas de cerdo rellenas supports hormonal secretion.
Calcium in Chuletas de cerdo rellenas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chuletas de cerdo rellenas supports weight management.
Calcium in Chuletas de cerdo rellenas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chuletas de cerdo rellenas supports dental health.
Calcium in Chuletas de cerdo rellenas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chuletas de cerdo rellenas supports blood pressure regulation.
Calcium in Chuletas de cerdo rellenas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Chuletas de cerdo rellenas supports antioxidant protection.
Antioxidant Protection in Chuletas de cerdo rellenas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chuletas de cerdo rellenas supports thyroid function.
Thyroid Function in Chuletas de cerdo rellenas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chuletas de cerdo rellenas supports immune system health.
Immune System Support in Chuletas de cerdo rellenas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chuletas de cerdo rellenas supports cancer prevention.
Cancer Prevention in Chuletas de cerdo rellenas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chuletas de cerdo rellenas supports cognitive function.
Cognitive Function in Chuletas de cerdo rellenas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chuletas de cerdo rellenas supports skin health.
Skin Health in Chuletas de cerdo rellenas helps protect the skin from UV damage and supports wound healing.
Selenium in Chuletas de cerdo rellenas supports reproductive health.
Reproductive Health in Chuletas de cerdo rellenas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chuletas de cerdo rellenas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chuletas de cerdo rellenas helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Chuletas de cerdo rellenas promotes heart health.
Promotes Heart Health in Chuletas de cerdo rellenas helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chuletas de cerdo rellenas enhances nerve function.
Enhances Nerve Function in Chuletas de cerdo rellenas supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chuletas de cerdo rellenas improves sleep quality.
Improves Sleep Quality in Chuletas de cerdo rellenas regulates sleep patterns by supporting melatonin production.
Magnesium in Chuletas de cerdo rellenas supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chuletas de cerdo rellenas helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chuletas de cerdo rellenas reduces migraine frequency.
Reduces Migraine Frequency in Chuletas de cerdo rellenas may help reduce the frequency and severity of migraines.
Magnesium in Chuletas de cerdo rellenas promotes digestive health.
Promotes Digestive Health in Chuletas de cerdo rellenas supports bowel function and helps prevent constipation.
Magnesium in Chuletas de cerdo rellenas helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chuletas de cerdo rellenas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chuletas de cerdo rellenas boosts protein synthesis.
Boosts Protein Synthesis in Chuletas de cerdo rellenas plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chuletas de cerdo rellenas supports fluid balance.
Maintains Fluid Balance in Chuletas de cerdo rellenas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chuletas de cerdo rellenas supports nerve function.
Supports Nerve Function in Chuletas de cerdo rellenas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chuletas de cerdo rellenas helps regulate blood pressure.
Regulates Blood Pressure in Chuletas de cerdo rellenas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chuletas de cerdo rellenas aids nutrient absorption.
Improves Nutrient Absorption in Chuletas de cerdo rellenas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chuletas de cerdo rellenas helps balance pH levels.
Balances pH Levels in Chuletas de cerdo rellenas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Chuletas de cerdo rellenas supports fluid balance.
Fluid Balance in Chuletas de cerdo rellenas helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chuletas de cerdo rellenas supports nerve function.
Nerve Function in Chuletas de cerdo rellenas is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chuletas de cerdo rellenas reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chuletas de cerdo rellenas may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chuletas de cerdo rellenas helps regulate blood sugar.
Regulates Blood Sugar in Chuletas de cerdo rellenas helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chuletas de cerdo rellenas reduces water retention.
Reduces Water Retention in Chuletas de cerdo rellenas helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chuletas de cerdo rellenas helps reduce hypertension.
Adequate Reduces Hypertension in Chuletas de cerdo rellenas intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Chuletas de cerdo rellenas supports red blood cell formation.
Copper in Chuletas de cerdo rellenas plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Chuletas de cerdo rellenas promotes healthy bones and connective tissues.
Copper in Chuletas de cerdo rellenas is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Chuletas de cerdo rellenas supports nervous system health.
Copper in Chuletas de cerdo rellenas is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Chuletas de cerdo rellenas acts as an antioxidant.
Copper in Chuletas de cerdo rellenas is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Chuletas de cerdo rellenas enhances iron absorption.
Copper in Chuletas de cerdo rellenas helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Chuletas de cerdo rellenas maintains cardiovascular health.
Copper in Chuletas de cerdo rellenas helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Chuletas de cerdo rellenas supports energy production.
Copper in Chuletas de cerdo rellenas plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Chuletas de cerdo rellenas regulates blood pressure.
Copper in Chuletas de cerdo rellenas has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Chuletas de cerdo rellenas boosts immune system
Boosts Immune System in Chuletas de cerdo rellenas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chuletas de cerdo rellenas promotes wound healing
Promotes Wound Healing in Chuletas de cerdo rellenas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chuletas de cerdo rellenas supports growth and development
Supports Growth and Development in Chuletas de cerdo rellenas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chuletas de cerdo rellenas improves skin health
Improves Skin Health in Chuletas de cerdo rellenas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chuletas de cerdo rellenas enhances brain function
Enhances Brain Function in Chuletas de cerdo rellenas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chuletas de cerdo rellenas regulates hormonal balance
Regulates Hormonal Balance in Chuletas de cerdo rellenas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chuletas de cerdo rellenas supports healthy vision
Supports Healthy Vision in Chuletas de cerdo rellenas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chuletas de cerdo rellenas improves digestive health
Improves Digestive Health in Chuletas de cerdo rellenas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chuletas de cerdo rellenas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chuletas de cerdo rellenas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chuletas de cerdo rellenas reduces inflammation
Reduces Inflammation in Chuletas de cerdo rellenas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 616 calories?
The amount of exercise required to burn off 1 chop Chuletas de cerdo rellenas
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.