Salchica sueca
Common Food
Total Energy
260
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
20.9g
32.2%
Saturated
7.6g
38.1%
Polyunsaturated
2.1g
Monounsaturated
9.9g
Cholesterol
64mg
21.3%
Sodium, Na
1182mg
51.4%
Potassium, K
245mg
5.2%
Total Carbohydrates
1.6g
0.6%
Protein
15.4g
30.8%
Water
58.6g
Ash
3.5g
Energy
1088kJ
Calcium, Ca
13mg
Iron, Fe
1.4mg
Magnesium, Mg
14mg
Phosphorus, P
122mg
Zinc, Zn
2.5mg
Copper, Cu
0.1mg
Selenium, Se
15.4UG
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
3.5mg
Pantothenic acid
0.4mg
Vitamin B-6
0.2mg
Folate, total
3UG
Vitamin B-12
2UG
Folate, food
3UG
Folate, DFE
3UG
Tryptophan
0.2g
Threonine
0.7g
Isoleucine
0.8g
Leucine
1.3g
Lysine
1.4g
Methionine
0.4g
Cystine
0.3g
Phenylalanine
0.6g
Tyrosine
0.6g
Valine
0.9g
Arginine
1.1g
Histidine
0.5g
Alanine
1g
Aspartic acid
1.6g
Glutamic acid
2.2g
Glycine
1.2g
Proline
0.9g
Serine
0.6g
SFA 14:0
0.3g
SFA 16:0
4.6g
SFA 18:0
2.7g
MUFA 18:1
9.1g
PUFA 18:2
1.8g
PUFA 18:3
0.3g
MUFA 16:1
0.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Salchica sueca
How Many Calories Are in Salchica sueca?
How Many Calories Are in Salchica sueca?
How Much Fat Is in Salchica sueca?
How Much Fat Is in Salchica sueca?
How Much Protein is in Salchica sueca?
How Much Protein is in Salchica sueca?
How Much Sugar is in Salchica sueca?
How Much Sugar is in Salchica sueca?
How Much carbohydrates (carbs) is in Salchica sueca?
How Much carbohydrates (carbs) is in Salchica sueca?
How Much Fiber is in Salchica sueca?
How Much Fiber is in Salchica sueca?
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The amount of exercise required to burn off 100 grams Salchica sueca
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.