Salchicha de pavo ahumada

Common Food

Total Energy

118.5

kcal

11.8

% from carbs

38.11

% from protein

50.08

% from fats

In 75 g

% daily value


Total Fat

6.6g

10.1%


Saturated

2.6g

12.8%


Polyunsaturated

1.2g


Monounsaturated

1.8g


Cholesterol

39.8mg

13.3%


Sodium, Na

687mg

29.9%


Potassium, K

147.8mg

3.1%


Total Carbohydrates

3.5g

1.3%


Fiber

0.2g

0.8%


Sugars

2.4g

4.8%


Protein

11.3g

22.6%


Water

51.4g





Ash

2.3g



Energy

494.3kJ


Calcium, Ca

15.8mg


Iron, Fe

7.2mg


Magnesium, Mg

18.8mg


Phosphorus, P

138.8mg


Zinc, Zn

1.6mg


Copper, Cu

0.1mg


Selenium, Se

16.7UG


Vitamin A, IU

108IU


Retinol

32.3UG


Vitamin A, RAE

32.3UG




Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

6IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG





Vitamin C, total ascorbic acid

22.8mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

2.8mg


Vitamin B-6

0.3mg


Folate, total

6UG


Vitamin B-12

0.3UG


Choline, total

30.8mg


Vitamin K (phylloquinone)

0.6UG



Folate, food

6UG


Folate, DFE

6UG


Betaine

2.8mg


Tryptophan

0.1g


Threonine

0.5g


Isoleucine

0.6g


Leucine

0.9g


Lysine

1.1g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.4g


Valine

0.6g


Arginine

0.8g


Histidine

0.4g


Alanine

0.7g


Aspartic acid

1.1g


Glutamic acid

1.8g


Glycine

0.6g


Proline

0.5g


Serine

0.5g







SFA 14:0

0.1g


SFA 16:0

1.8g


SFA 18:0

0.6g


MUFA 18:1

1.5g


PUFA 18:2

1g


PUFA 18:3

0.1g


PUFA 20:4

0.1g



MUFA 16:1

0.3g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salchicha de pavo ahumada

A typical serving 1 link of Salchicha de pavo ahumada (75 grams) contains approximately 118.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salchicha de pavo ahumada depends on the ingredients and preparation method. On average, one serving 1 link (75 grams) of Salchicha de pavo ahumada contains approximately 6.5625 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salchicha de pavo ahumada depends on the ingredients exists in it. On average, 1 link of Salchicha de pavo ahumada (about 75 grams) contains approximately 11.2875 grams of protein.

On average, 1 link (about 75 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 75 grams) contains about 3.4875 grams of carbohydrates.

Salchicha de pavo ahumada contains approximately 0.225 grams of fiber in 1 link (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 119 calories?

The amount of exercise required to burn off 1 link Salchicha de pavo ahumada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.