Salchicha de pavo italiana

Common Food

50.43

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
147
% Daily value*

Total Fat 7.8 g
12%

Saturated 1.7 g
8.5%

Trans Fats 0.3 g

Polyunsaturated 2 g

Monounsaturated 2.2 g

Cholesterol 69 mg
23%

Sodium, Na 498.8 mg
21.7%

Potassium, K 223.5 mg
4.8%

Protein 17.9 g
35.8%

Water 48.8 g

Vitamin A 56.3 IU

Retinol 8.3 UG

Vitamin A, RAE 9.8 UG

Carotene, beta 8.3 UG

Carotene, alpha 8.3 UG

Vitamin E 0.1 mg

Cryptoxanthin, beta 8.3 UG

Lycopene 8.3 UG

Lutein + zeaxanthin 8.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 4.3 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.2 mg

Folate 4.5 UG

Folic acid 0 UG

Folate, food 4.5 UG

Folate, DFE 4.5 UG

Vitamin B-12 0.9 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 16.5 mg

Iron 1.1 mg

Magnesium 15.8 mg

Phosphorus, P 151.5 mg

Zinc 2.9 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 1.5 g

Theobromine 0 mg

Energy 615.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.1 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 1.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Tryptophan 0.1 g

Threonine 0.7 g

Isoleucine 0.7 g

Leucine 1.3 g

Lysine 1.4 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.6 g

Valine 0.8 g

Arginine 1.1 g

Histidine 0.4 g

Alanine 1 g

Aspartic acid 1.5 g

Glutamic acid 2.7 g

Glycine 1 g

Proline 0.7 g

Serine 0.7 g

Hydroxyproline 0.2 g

Salchicha de pavo italiana Nutrients FAQs

Nutrients

What is the calorie content of Salchicha de pavo italiana?

A typical serving 1 link (75 grams) of Salchicha de pavo italiana contains approximately 147 calories.

You can check the exact calorie content by logging Salchicha de pavo italiana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchicha de pavo italiana have?

The amount of fat in Salchicha de pavo italiana depends on the ingredients and preparation method. On average, one serving 1 link (75 grams) of Salchicha de pavo italiana contains approximately 7.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salchicha de pavo italiana have?

The protein content in Salchicha de pavo italiana depends on the ingredients exists in it. On average, 1 link (75 grams) of Salchicha de pavo italiana contains approximately 17.92 grams of protein.

Know your exact protein requirement and how much protein you get from Salchicha de pavo italiana, Download Nutribit app for healthier you!

How much sugar does a Salchicha de pavo italiana have?

On average, 1 link (75 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchicha de pavo italiana.

How Much carbohydrates (carbs) is in Salchicha de pavo italiana?

The amount of carbohydrates (carbs) in Salchicha de pavo italiana depends on its serving size and preparation. On average, 1 link (75 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salchicha de pavo italiana.

How Much Fiber is in Salchicha de pavo italiana?

Salchicha de pavo italiana contains approximately 0 grams of fiber in 1 link (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salchicha de pavo italiana for healthier you!

What vitamins and minerals are in a Salchicha de pavo italiana?

Vitamins in Salchicha de pavo italiana:

  • Vitamin A:Salchicha de pavo italiana has 56.25 IU of Vitamin A.
  • Vitamin B-12:Salchicha de pavo italiana has 0.9225 UG of Vitamin B-12.
  • Vitamin B-6:Salchicha de pavo italiana has 0.2415 mg of Vitamin B-6.
  • Vitamin C:Salchicha de pavo italiana has 0.525 mg of Vitamin C.

Salchicha de pavo italiana contains following minerals:

  • Salchicha de pavo italiana has 16.5mg of Calcium.
  • Salchicha de pavo italiana has 498.75mg of Sodium, Na.
  • Salchicha de pavo italiana has 223.5mg of Potassium, K.
  • Salchicha de pavo italiana has 1.1175mg of Iron.

General

Does Salchicha de pavo italiana contain caffeine?

Salchicha de pavo italiana does not contain any caffeine.

Does Salchicha de pavo italiana contain alcohol?

Salchicha de pavo italiana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salchicha de pavo italiana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchicha de pavo italiana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchicha de pavo italiana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchicha de pavo italiana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchicha de pavo italiana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchicha de pavo italiana for free?

Yes absolutely, Since Salchicha de pavo italiana does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchicha de pavo italiana with water tracking feature?

Salchicha de pavo italiana does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salchicha de pavo italiana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchicha de pavo italiana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchicha de pavo italiana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchicha de pavo italiana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salchicha de pavo italiana

Protein and Vitamin B-12 in Salchicha de pavo italiana supports bone health.

  • Protein in Salchicha de pavo italiana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Salchicha de pavo italiana is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Salchicha de pavo italiana supports building and repairing tissues.

Builds and repairs tissues in Salchicha de pavo italiana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salchicha de pavo italiana supports immune function.

Supports immune function in Salchicha de pavo italiana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salchicha de pavo italiana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salchicha de pavo italiana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salchicha de pavo italiana provides energy.

Provides energy in Salchicha de pavo italiana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salchicha de pavo italiana supports muscle growth and strength.

Supports muscle growth and strength in Salchicha de pavo italiana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salchicha de pavo italiana helps in weight management.

Helps in weight management in Salchicha de pavo italiana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salchicha de pavo italiana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salchicha de pavo italiana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salchicha de pavo italiana improves skin, hair, and nails.

Improves skin, hair, and nails in Salchicha de pavo italiana is essential for the health and growth of hair, skin, and nails.

Protein in Salchicha de pavo italiana regulates blood sugar levels.

Regulates blood sugar levels in Salchicha de pavo italiana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Salchicha de pavo italiana supports red blood cell production

Vitamin B12 in Salchicha de pavo italiana plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salchicha de pavo italiana boosts energy levels

Vitamin B12 in Salchicha de pavo italiana aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salchicha de pavo italiana promotes brain health

Vitamin B12 in Salchicha de pavo italiana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salchicha de pavo italiana aids in DNA synthesis

Vitamin B12 in Salchicha de pavo italiana is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salchicha de pavo italiana improves mood and mental health

Vitamin B12 in Salchicha de pavo italiana helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salchicha de pavo italiana maintains healthy skin, hair, and nails

Vitamin B12 in Salchicha de pavo italiana contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salchicha de pavo italiana prevents birth defects

Vitamin B12 in Salchicha de pavo italiana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salchicha de pavo italiana reduces risk of macular degeneration

Vitamin B12 in Salchicha de pavo italiana lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salchicha de pavo italiana supports cardiovascular health

Vitamin B12 in Salchicha de pavo italiana helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Salchicha de pavo italiana supports fluid balance.

Maintains Fluid Balance in Salchicha de pavo italiana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salchicha de pavo italiana supports nerve function.

Supports Nerve Function in Salchicha de pavo italiana helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salchicha de pavo italiana helps regulate blood pressure.

Regulates Blood Pressure in Salchicha de pavo italiana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salchicha de pavo italiana supports muscle function.

Aids Muscle Function in Salchicha de pavo italiana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salchicha de pavo italiana aids nutrient absorption.

Improves Nutrient Absorption in Salchicha de pavo italiana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salchicha de pavo italiana helps balance pH levels.

Balances pH Levels in Salchicha de pavo italiana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salchicha de pavo italiana supports bone health.

Supports Bone Health in Salchicha de pavo italiana helps retain calcium and prevent the loss of bone density over time.

Zinc in Salchicha de pavo italiana boosts immune system

Boosts Immune System in Salchicha de pavo italiana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salchicha de pavo italiana promotes wound healing

Promotes Wound Healing in Salchicha de pavo italiana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salchicha de pavo italiana supports growth and development

Supports Growth and Development in Salchicha de pavo italiana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salchicha de pavo italiana improves skin health

Improves Skin Health in Salchicha de pavo italiana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salchicha de pavo italiana enhances brain function

Enhances Brain Function in Salchicha de pavo italiana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salchicha de pavo italiana regulates hormonal balance

Regulates Hormonal Balance in Salchicha de pavo italiana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salchicha de pavo italiana supports healthy vision

Supports Healthy Vision in Salchicha de pavo italiana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salchicha de pavo italiana improves digestive health

Improves Digestive Health in Salchicha de pavo italiana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salchicha de pavo italiana maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salchicha de pavo italiana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salchicha de pavo italiana reduces inflammation

Reduces Inflammation in Salchicha de pavo italiana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 147 calories?

The amount of exercise required to burn off 1 link Salchicha de pavo italiana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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