Salsa de tomate cremosa para pasta

Common Food

Total Energy

292.8

kcal

14.61

% from carbs

3.68

% from protein

81.71

% from fats

In 238.8 g

% daily value

Total Fat

27.6g

42.4%

Saturated

12.9g

64.5%

Trans Fats

0.6g

Polyunsaturated

1.9g

Monounsaturated

11.2g

Cholesterol

55.1mg

18.4%

Sodium, Na

406.3mg

17.7%

Potassium, K

379.3mg

8.1%

Total Carbohydrates

11.1g

4%

Fiber

3.5g

12.5%

Sugars

7.5g

14.9%

Protein

2.8g

5.7%

Water

195.2g

Ash

2.1g

Sucrose

1.4g

Glucose

2.5g

Fructose

2.4g

Lactose

1.2g

Energy

1227.3kJ

Calcium, Ca

90.1mg

Iron, Fe

1.1mg

Magnesium, Mg

22.4mg

Phosphorus, P

61.9mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Fluoride, F

9.2UG

Manganese, Mn

0.2mg

Selenium, Se

2.6UG

Vitamin A, IU

1344.4IU

Retinol

192.7UG

Vitamin A, RAE

227.1UG

Carotene, beta

421.3UG

Vitamin E (alpha-tocopherol)

2.7mg

Vitamin D (D2 + D3), International Units

25IU

Vitamin D3 (cholecalciferol)

0.6UG

Vitamin D (D2 + D3)

0.6UG

Cryptoxanthin, beta

0.4UG

Lycopene

3678.7UG

Lutein + zeaxanthin

167.9UG

Tocopherol, gamma

0.3mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

21.7mg

Thiamin

0.9mg

Riboflavin

0.2mg

Niacin

1.1mg

Pantothenic acid

0.4mg

Vitamin B-6

0.2mg

Folate, total

21.3UG

Vitamin B-12

0.1UG

Choline, total

19.5mg

Vitamin K (phylloquinone)

15.7UG

Folate, food

21.3UG

Folate, DFE

21.3UG

Betaine

0.1mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.4g

Glutamic acid

1g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.4g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.5g

SFA 12:0

0.5g

SFA 14:0

1.7g

SFA 16:0

5.8g

SFA 18:0

2.1g

SFA 20:0

0.1g

MUFA 18:1

10.6g

PUFA 18:2

1.7g

PUFA 18:3

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.4g

MUFA 20:1

0.1g

Phytosterols

25.8mg

Beta-sitosterol

0.2mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.5g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

3.6g

PUFA 18:2 n-6 c,c

0.4g

Fatty acids, total trans-monoenoic

0.5g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa de tomate cremosa para pasta

A typical serving 1 taza of Salsa de tomate cremosa para pasta (238.81 grams) contains approximately 292.7948 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa de tomate cremosa para pasta depends on the ingredients and preparation method. On average, one serving 1 taza (238.81 grams) of Salsa de tomate cremosa para pasta contains approximately 27.5914 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa de tomate cremosa para pasta depends on the ingredients exists in it. On average, 1 taza of Salsa de tomate cremosa para pasta (about 238.81 grams) contains approximately 2.8324 grams of protein.

On average, 1 taza (about 238.81 grams) contains about 7.4743 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 238.81 grams) contains about 11.108 grams of carbohydrates.

Salsa de tomate cremosa para pasta contains approximately 3.5015 grams of fiber in 1 taza (about 238.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 293 calories?

The amount of exercise required to burn off 1 taza Salsa de tomate cremosa para pasta

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.