Salsa de tomate cremosa
Common Food
Total Energy
292.8
kcal
% from carbs
% from protein
% from fats
In 238.8 g
% daily value
Total Fat
27.6g
42.4%
Saturated
12.9g
64.5%
Trans Fats
0.6g
Polyunsaturated
1.9g
Monounsaturated
11.2g
Cholesterol
55.1mg
18.4%
Sodium, Na
406.3mg
17.7%
Potassium, K
379.3mg
8.1%
Total Carbohydrates
11.1g
4%
Fiber
3.5g
12.5%
Sugars
7.5g
14.9%
Protein
2.8g
5.7%
Water
195.2g
Ash
2.1g
Sucrose
1.4g
Glucose
2.5g
Fructose
2.4g
Lactose
1.2g
Energy
1227.3kJ
Calcium, Ca
90.1mg
Iron, Fe
1.1mg
Magnesium, Mg
22.4mg
Phosphorus, P
61.9mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Fluoride, F
9.2UG
Manganese, Mn
0.2mg
Selenium, Se
2.6UG
Vitamin A, IU
1344.4IU
Retinol
192.7UG
Vitamin A, RAE
227.1UG
Carotene, beta
421.3UG
Vitamin E (alpha-tocopherol)
2.7mg
Vitamin D (D2 + D3), International Units
25IU
Vitamin D3 (cholecalciferol)
0.6UG
Vitamin D (D2 + D3)
0.6UG
Cryptoxanthin, beta
0.4UG
Lycopene
3678.7UG
Lutein + zeaxanthin
167.9UG
Tocopherol, gamma
0.3mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
21.7mg
Thiamin
0.9mg
Riboflavin
0.2mg
Niacin
1.1mg
Pantothenic acid
0.4mg
Vitamin B-6
0.2mg
Folate, total
21.3UG
Vitamin B-12
0.1UG
Choline, total
19.5mg
Vitamin K (phylloquinone)
15.7UG
Folate, food
21.3UG
Folate, DFE
21.3UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.4g
Glutamic acid
1g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 4:0
0.4g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.5g
SFA 12:0
0.5g
SFA 14:0
1.7g
SFA 16:0
5.8g
SFA 18:0
2.1g
SFA 20:0
0.1g
MUFA 18:1
10.6g
PUFA 18:2
1.7g
PUFA 18:3
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.4g
MUFA 20:1
0.1g
Phytosterols
25.8mg
Beta-sitosterol
0.2mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.5g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
3.6g
PUFA 18:2 n-6 c,c
0.4g
Fatty acids, total trans-monoenoic
0.5g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.