Salsa cremosa de tomate

Common Food

3.72

% from protein

14.62

% from carbs

14.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238.8 g(239g)
Amount per serving
Calories
292.8
% Daily value*

Total Fat 27.6 g
42.4%

Saturated 12.9 g
64.5%

Trans Fats 0.6 g

Polyunsaturated 1.9 g

Monounsaturated 11.2 g

Cholesterol 55.1 mg
18.4%

Sodium, Na 406.3 mg
17.7%

Potassium, K 379.3 mg
8.1%

Total Carbohydrates 11.1 g
4%

Fiber 3.5 g
12.5%

Sugars 7.5 g
14.9%

Protein 2.8 g
5.7%

Water 195.2 g

Vitamin A 1344.3 IU

Retinol 192.6 UG

Vitamin A, RAE 227.1 UG

Carotene, beta 421.3 UG

Carotene, alpha 0 UG

Vitamin E 2.7 mg

Vitamin D 25 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.6 UG

Vitamin D (D2 + D3) 0.6 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 3678.6 UG

Lutein + zeaxanthin 167.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 21.7 mg

Thiamin 0.9 mg

Riboflavin 0.2 mg

Niacin 1.1 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.2 mg

Folate 21.3 UG

Folic acid 0 UG

Folate, food 21.3 UG

Folate, DFE 21.3 UG

Vitamin B-12 0.1 UG

Choline, total 19.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 15.7 UG

Calcium 90.1 mg

Iron 1.1 mg

Magnesium 22.4 mg

Phosphorus, P 61.9 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 9.2 UG

Manganese, Mn 0.2 mg

Selenium 2.6 UG

Ash 2.1 g

Sucrose 1.4 g

Glucose 2.5 g

Fructose 2.4 g

Lactose 1.2 g

Maltose 0 g

Theobromine 0 mg

Energy 1227.2 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 0.5 g

SFA 14:0 1.7 g

SFA 16:0 5.8 g

SFA 18:0 2.1 g

SFA 20:0 0.1 g

MUFA 18:1 10.6 g

PUFA 18:2 1.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 25.8 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 3.6 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.4 g

Glutamic acid 1 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Salsa cremosa de tomate Nutrients FAQs

Nutrients

What is the calorie content of Salsa cremosa de tomate?

A typical serving 1 taza (238.81 grams) of Salsa cremosa de tomate contains approximately 293 calories.

You can check the exact calorie content by logging Salsa cremosa de tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa cremosa de tomate have?

The amount of fat in Salsa cremosa de tomate depends on the ingredients and preparation method. On average, one serving 1 taza (238.81 grams) of Salsa cremosa de tomate contains approximately 27.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa cremosa de tomate have?

The protein content in Salsa cremosa de tomate depends on the ingredients exists in it. On average, 1 taza (238.81 grams) of Salsa cremosa de tomate contains approximately 2.83 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa cremosa de tomate, Download Nutribit app for healthier you!

How much sugar does a Salsa cremosa de tomate have?

On average, 1 taza (238.81 grams) contains about 7.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa cremosa de tomate.

How Much carbohydrates (carbs) is in Salsa cremosa de tomate?

The amount of carbohydrates (carbs) in Salsa cremosa de tomate depends on its serving size and preparation. On average, 1 taza (238.81 grams) contains about 11.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa cremosa de tomate.

How Much Fiber is in Salsa cremosa de tomate?

Salsa cremosa de tomate contains approximately 3.5 grams of fiber in 1 taza (238.81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa cremosa de tomate for healthier you!

What vitamins and minerals are in a Salsa cremosa de tomate?

Vitamins in Salsa cremosa de tomate:

  • Vitamin A:Salsa cremosa de tomate has 1344.3756 IU of Vitamin A.
  • Vitamin B-12:Salsa cremosa de tomate has 0.0716 UG of Vitamin B-12.
  • Vitamin B-6:Salsa cremosa de tomate has 0.2346 mg of Vitamin B-6.
  • Vitamin C:Salsa cremosa de tomate has 21.6965 mg of Vitamin C.
  • Vitamin D:Salsa cremosa de tomate has 25.0324 IU of Vitamin D.

Salsa cremosa de tomate contains following minerals:

  • Salsa cremosa de tomate has 90.0593mg of Calcium.
  • Salsa cremosa de tomate has 406.2963mg of Sodium, Na.
  • Salsa cremosa de tomate has 379.3012mg of Potassium, K.
  • Salsa cremosa de tomate has 1.1063mg of Iron.

General

Does Salsa cremosa de tomate contain caffeine?

Salsa cremosa de tomate does not contain any caffeine.

Does Salsa cremosa de tomate contain alcohol?

Salsa cremosa de tomate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa cremosa de tomate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa cremosa de tomate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa cremosa de tomate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa cremosa de tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa cremosa de tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa cremosa de tomate for free?

Yes! Since Salsa cremosa de tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa cremosa de tomate with water tracking feature?

Nutribit automatically calculates the water content of Salsa cremosa de tomate and adds it to your daily hydration log. Simply log Salsa cremosa de tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa cremosa de tomate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa cremosa de tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa cremosa de tomate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa cremosa de tomate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa cremosa de tomate

Vitamin A in Salsa cremosa de tomate supports eye health.

Vitamin A in Salsa cremosa de tomate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salsa cremosa de tomate boosts immune function.

Vitamin A in Salsa cremosa de tomate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salsa cremosa de tomate promotes healthy skin.

Vitamin A in Salsa cremosa de tomate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salsa cremosa de tomate enhances reproductive health.

Vitamin A in Salsa cremosa de tomate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salsa cremosa de tomate supports bone health.

Vitamin A in Salsa cremosa de tomate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salsa cremosa de tomate reduces the risk of certain cancers.

Vitamin A in Salsa cremosa de tomate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salsa cremosa de tomate promotes healthy development during pregnancy.

Vitamin A in Salsa cremosa de tomate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salsa cremosa de tomate maintains healthy mucous membranes.

Vitamin A in Salsa cremosa de tomate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salsa cremosa de tomate improves wound healing.

Vitamin A in Salsa cremosa de tomate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salsa cremosa de tomate may reduce the risk of macular degeneration.

Vitamin A in Salsa cremosa de tomate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Salsa cremosa de tomate supports fluid balance.

Maintains Fluid Balance in Salsa cremosa de tomate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa cremosa de tomate supports nerve function.

Supports Nerve Function in Salsa cremosa de tomate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa cremosa de tomate helps regulate blood pressure.

Regulates Blood Pressure in Salsa cremosa de tomate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa cremosa de tomate supports muscle function.

Aids Muscle Function in Salsa cremosa de tomate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa cremosa de tomate aids nutrient absorption.

Improves Nutrient Absorption in Salsa cremosa de tomate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa cremosa de tomate helps balance pH levels.

Balances pH Levels in Salsa cremosa de tomate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa cremosa de tomate supports bone health.

Supports Bone Health in Salsa cremosa de tomate helps retain calcium and prevent the loss of bone density over time.

How to burn 293 calories?

The amount of exercise required to burn off 1 taza Salsa cremosa de tomate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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