Salsa de tomate

Common Food

Total Energy

10.4

kcal

76.8

% from carbs

16

% from protein

7.2

% from fats

In 36 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

256mg

11.1%

Potassium, K

99mg

2.1%

Total Carbohydrates

2.4g

0.9%

Fiber

0.7g

2.4%

Sugars

1.4g

2.9%

Protein

0.5g

1.1%

Water

32.1g

Ash

0.9g

Sucrose

0.1g

Glucose

0.6g

Fructose

0.8g

Energy

43.6kJ

Calcium, Ca

10.8mg

Iron, Fe

0.2mg

Magnesium, Mg

5.4mg

Phosphorus, P

11.9mg

Zinc, Zn

0.1mg

Selenium, Se

0.3UG

Vitamin A, IU

166IU

Vitamin A, RAE

8.3UG

Carotene, beta

99.4UG

Vitamin E (alpha-tocopherol)

0.5mg

Lycopene

2182.7UG

Lutein + zeaxanthin

73.4UG

Tocopherol, gamma

0.1mg

Tocotrienol, beta

0.2mg

Vitamin C, total ascorbic acid

0.7mg

Niacin

0.4mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

1.4UG

Choline, total

4.6mg

Vitamin K (phylloquinone)

1.5UG

Folate, food

1.4UG

Folate, DFE

1.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salsa de tomate

A typical serving 2 cda of Salsa de tomate (36 grams) contains approximately 10.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa de tomate depends on the ingredients and preparation method. On average, one serving 2 cda (36 grams) of Salsa de tomate contains approximately 0.0612 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa de tomate depends on the ingredients exists in it. On average, 2 cda of Salsa de tomate (about 36 grams) contains approximately 0.5472 grams of protein.

On average, 2 cda (about 36 grams) contains about 1.4436 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cda (about 36 grams) contains about 2.3904 grams of carbohydrates.

Salsa de tomate contains approximately 0.684 grams of fiber in 2 cda (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salsa espesa de tomate

Common Food

198 kcal

Salsa balcánica de tomate

Common Food

126 kcal

Salsa cremosa de tomate

Common Food

293 kcal

Salsa de tomate cremosa

Common Food

293 kcal

Espaguetis con salsa de tomate

Common Food

542 kcal

Mejillones con salsa de tomate

Common Food

224 kcal

Mejillones en salsa de tomate

Common Food

224 kcal

Salsa espesa sureña de tomate

Common Food

198 kcal

Salsa de pepinillos con tomate

Common Food

34 kcal

Salsa de tomate estilo español

Common Food

81 kcal

Salsa de tomate con carne

Common Food

156 kcal

Salsa de tomate con pavo

Common Food

241 kcal

Salsa de tomate para espagueti

Common Food

66 kcal

Salsa de tomate para pasta

Common Food

66 kcal

Salsa de tomate con ají

Common Food

6 kcal

Frijol en salsa de tomate

Common Food

239 kcal

Frijoles en salsa de tomate

Common Food

239 kcal

Ravioles de queso con salsa de tomate

Common Food

585 kcal

Ravioles de queso en salsa de tomate

Common Food

585 kcal

Salsa espesa de cebolla y tomate

Common Food

134 kcal

Salsa espesa de tomate estilo sureño

Common Food

198 kcal

Salsa espesa de tomate y cebolla

Common Food

134 kcal

Salsa de aguacate tomate y mango

Common Food

24 kcal

How to burn 10 calories?

The amount of exercise required to burn off 2 cda Salsa de tomate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.