Salsa demi glace de carne de res

Common Food

Total Energy

226.6

kcal

25.8

% from carbs

22.36

% from protein

51.85

% from fats

In 637 g

% daily value


Total Fat

13.4g

20.7%


Saturated

8.2g

40.9%


Polyunsaturated

0.6g


Monounsaturated

4g


Cholesterol

32.8mg

10.9%


Sodium, Na

1193.2mg

51.9%


Potassium, K

1193.4mg

25.4%


Total Carbohydrates

15g

5.5%


Fiber

0.8g

2.8%


Sugars

4g

8.1%


Protein

13g

26%


Water

590.1g





Ash

4.5g



Glucose

0.4g


Fructose

0.4g





Energy

945.5kJ



Calcium, Ca

66mg


Iron, Fe

3.1mg


Magnesium, Mg

48.9mg


Phosphorus, P

202.5mg


Zinc, Zn

1.2mg


Copper, Cu

0.4mg


Manganese, Mn

0.1mg


Selenium, Se

10UG


Vitamin A, IU

500.1IU


Retinol

105.6UG


Vitamin A, RAE

113UG


Carotene, beta

88.8UG



Vitamin E (alpha-tocopherol)

0.8mg






Cryptoxanthin, beta

0.2UG


Lycopene

3399.1UG


Lutein + zeaxanthin

21UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

2mg


Thiamin

0.3mg


Riboflavin

0.6mg


Niacin

6mg


Pantothenic acid

0.1mg


Vitamin B-6

0.4mg


Folate, total

30UG



Choline, total

35.5mg



Vitamin K (phylloquinone)

14.5UG


Folic acid

12UG


Folate, food

17.9UG


Folate, DFE

38.4UG


Betaine

5.5mg





Leucine

0.1g











Aspartic acid

0.1g


Glutamic acid

0.4g



Proline

0.1g



SFA 4:0

0.4g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.4g


SFA 14:0

1.3g


SFA 16:0

3.5g


SFA 18:0

1.6g


MUFA 18:1

3.5g


PUFA 18:2

0.4g


PUFA 18:3

0.2g




MUFA 16:1

0.3g







Phytosterols

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa demi glace de carne de res

A typical serving 1 taza of Salsa demi glace de carne de res (636.97 grams) contains approximately 226.5905 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa demi glace de carne de res depends on the ingredients and preparation method. On average, one serving 1 taza (636.97 grams) of Salsa demi glace de carne de res contains approximately 13.4485 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa demi glace de carne de res depends on the ingredients exists in it. On average, 1 taza of Salsa demi glace de carne de res (about 636.97 grams) contains approximately 12.986 grams of protein.

On average, 1 taza (about 636.97 grams) contains about 4.028 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 636.97 grams) contains about 15.0231 grams of carbohydrates.

Salsa demi glace de carne de res contains approximately 0.773 grams of fiber in 1 taza (about 636.97 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 227 calories?

The amount of exercise required to burn off 1 taza Salsa demi glace de carne de res

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.