Salsa demi glace de pollo

Common Food

Total Energy

281 kcal

28.76

% from carbs

20.16

% from protein

51.08

% from fats

Quantity

Unit

In 636.8 g

% daily value

Total Fat

16.1g

24.8%

Saturated

8.9g

44.3%

Polyunsaturated

1.1g

Monounsaturated

5.2g

Cholesterol

40mg

13.3%

Sodium, Na

1061mg

46.1%

Potassium, K

999.7mg

21.3%

Total Carbohydrates

20.4g

7.4%

Fiber

0.7g

2.4%

Sugars

6.5g

13%

Protein

14.3g

28.6%

Water

581.2g

Ash

4.3g

Glucose

0.4g

Fructose

0.4g

Energy

1175kJ

Calcium, Ca

48.1mg

Iron, Fe

2.6mg

Magnesium, Mg

41.2mg

Phosphorus, P

192.4mg

Zinc, Zn

1.1mg

Copper, Cu

0.4mg

Manganese, Mn

0.1mg

Selenium, Se

12.4UG

Vitamin A, IU

503.2IU

Retinol

108UG

Vitamin A, RAE

115.2UG

Carotene, beta

86.4UG

Vitamin E (alpha-tocopherol)

0.8mg

Cryptoxanthin, beta

0.1UG

Lycopene

3399.1UG

Lutein + zeaxanthin

14.2UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

2.6mg

Thiamin

0.3mg

Riboflavin

0.6mg

Niacin

7.7mg

Pantothenic acid

0.1mg

Vitamin B-6

0.4mg

Folate, total

36.3UG

Choline, total

45.9mg

Vitamin K (phylloquinone)

8.6UG

Folic acid

12UG

Folate, food

24.3UG

Folate, DFE

44.7UG

Betaine

5.5mg

Leucine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.4g

Proline

0.1g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.3g

SFA 16:0

4.1g

SFA 18:0

1.7g

MUFA 18:1

4.5g

PUFA 18:2

0.8g

PUFA 18:3

0.2g

MUFA 16:1

0.5g

Phytosterols

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa demi glace de pollo

How Many Calories Are in Salsa demi glace de pollo?

A typical serving 1 taza of Salsa demi glace de pollo (636.81 grams) contains approximately 281.0035 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Salsa demi glace de pollo?

The amount of fat in Salsa demi glace de pollo depends on the ingredients and preparation method. On average, one serving 1 taza (636.81 grams) of Salsa demi glace de pollo contains approximately 16.0892 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Salsa demi glace de pollo?

The protein content in Salsa demi glace de pollo depends on the ingredients exists in it. On average, 1 taza of Salsa demi glace de pollo (about 636.81 grams) contains approximately 14.2845 grams of protein.

How Much Sugar is in Salsa demi glace de pollo?

On average, 1 taza (about 636.81 grams) contains about 6.5179 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salsa demi glace de pollo?

274 kcal

How to burn 281 calories?

The amount of exercise required to burn off 1 taza Salsa demi glace de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.