Hühner demi glace
Common Food
Total Energy
281
kcal
% from carbs
% from protein
% from fats
In 636.8 g
% daily value
Total Fat
16.1g
24.8%
Saturated
8.9g
44.3%
Polyunsaturated
1.1g
Monounsaturated
5.2g
Cholesterol
40mg
13.3%
Sodium, Na
1061mg
46.1%
Potassium, K
999.7mg
21.3%
Total Carbohydrates
20.4g
7.4%
Fiber
0.7g
2.4%
Sugars
6.5g
13%
Protein
14.3g
28.6%
Water
581.2g
Ash
4.3g
Glucose
0.4g
Fructose
0.4g
Energy
1175kJ
Calcium, Ca
48.1mg
Iron, Fe
2.6mg
Magnesium, Mg
41.2mg
Phosphorus, P
192.4mg
Zinc, Zn
1.1mg
Copper, Cu
0.4mg
Manganese, Mn
0.1mg
Selenium, Se
12.4UG
Vitamin A, IU
503.2IU
Retinol
108UG
Vitamin A, RAE
115.2UG
Carotene, beta
86.4UG
Vitamin E (alpha-tocopherol)
0.8mg
Cryptoxanthin, beta
0.1UG
Lycopene
3399.1UG
Lutein + zeaxanthin
14.2UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
2.6mg
Thiamin
0.3mg
Riboflavin
0.6mg
Niacin
7.7mg
Pantothenic acid
0.1mg
Vitamin B-6
0.4mg
Folate, total
36.3UG
Choline, total
45.9mg
Vitamin K (phylloquinone)
8.6UG
Folic acid
12UG
Folate, food
24.3UG
Folate, DFE
44.7UG
Betaine
5.5mg
Leucine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.4g
Proline
0.1g
SFA 4:0
0.4g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.4g
SFA 14:0
1.3g
SFA 16:0
4.1g
SFA 18:0
1.7g
MUFA 18:1
4.5g
PUFA 18:2
0.8g
PUFA 18:3
0.2g
MUFA 16:1
0.5g
Phytosterols
0.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.