Hühner demi glace

Common Food

Total Energy

281

kcal

28.76

% from carbs

20.16

% from protein

51.08

% from fats

In 636.8 g

% daily value


Total Fat

16.1g

24.8%


Saturated

8.9g

44.3%


Polyunsaturated

1.1g


Monounsaturated

5.2g


Cholesterol

40mg

13.3%


Sodium, Na

1061mg

46.1%


Potassium, K

999.7mg

21.3%


Total Carbohydrates

20.4g

7.4%


Fiber

0.7g

2.4%


Sugars

6.5g

13%


Protein

14.3g

28.6%


Water

581.2g





Ash

4.3g



Glucose

0.4g


Fructose

0.4g





Energy

1175kJ



Calcium, Ca

48.1mg


Iron, Fe

2.6mg


Magnesium, Mg

41.2mg


Phosphorus, P

192.4mg


Zinc, Zn

1.1mg


Copper, Cu

0.4mg


Manganese, Mn

0.1mg


Selenium, Se

12.4UG


Vitamin A, IU

503.2IU


Retinol

108UG


Vitamin A, RAE

115.2UG


Carotene, beta

86.4UG



Vitamin E (alpha-tocopherol)

0.8mg






Cryptoxanthin, beta

0.1UG


Lycopene

3399.1UG


Lutein + zeaxanthin

14.2UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

2.6mg


Thiamin

0.3mg


Riboflavin

0.6mg


Niacin

7.7mg


Pantothenic acid

0.1mg


Vitamin B-6

0.4mg


Folate, total

36.3UG



Choline, total

45.9mg



Vitamin K (phylloquinone)

8.6UG


Folic acid

12UG


Folate, food

24.3UG


Folate, DFE

44.7UG


Betaine

5.5mg





Leucine

0.1g











Aspartic acid

0.1g


Glutamic acid

0.4g



Proline

0.1g



SFA 4:0

0.4g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.4g


SFA 14:0

1.3g


SFA 16:0

4.1g


SFA 18:0

1.7g


MUFA 18:1

4.5g


PUFA 18:2

0.8g


PUFA 18:3

0.2g




MUFA 16:1

0.5g







Phytosterols

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hühner demi glace

A typical serving 636.81 gramm of Hühner demi glace (636.81 grams) contains approximately 281.0035 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hühner demi glace depends on the ingredients and preparation method. On average, one serving 636.81 gramm (636.81 grams) of Hühner demi glace contains approximately 16.0892 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hühner demi glace depends on the ingredients exists in it. On average, 636.81 gramm of Hühner demi glace (about 636.81 grams) contains approximately 14.2845 grams of protein.

On average, 636.81 gramm (about 636.81 grams) contains about 6.5179 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 636.81 gramm (about 636.81 grams) contains about 20.4349 grams of carbohydrates.

Hühner demi glace contains approximately 0.6684 grams of fiber in 636.81 gramm (about 636.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 281 calories?

The amount of exercise required to burn off 636.81 gramm Hühner demi glace

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.