Demi-Glace

Sauce, Rich meat-based sauce

Total Energy

10

kcal

48.19

% from carbs

19.28

% from protein

32.53

% from fats

In 15 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.2g

1%

Polyunsaturated

0.1g

Monounsaturated

0.3g

Sodium, Na

180mg

7.8%

Potassium, K

10mg

0.2%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Starch

1g

Protein

0.8g

1.6%

Water

14g

Sucrose

1g

Vitamin A, RAE

4UG

Vitamin E

0.1MG_ATE

Biotin

3UG

Iron, Fe

0.2mg

Calcium, Ca

10mg

Zinc, Zn

0.2mg

Magnesium, Mg

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Demi-Glace

A typical serving 1 tbsp of Demi-Glace (15 grams) contains approximately 10 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Demi-Glace depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Demi-Glace contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Demi-Glace depends on the ingredients exists in it. On average, 1 tbsp of Demi-Glace (about 15 grams) contains approximately 0.8 grams of protein.

On average, 1 tbsp (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 2 grams of carbohydrates.

Demi-Glace contains approximately grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 10 calories?

The amount of exercise required to burn off 1 tbsp Demi-Glace

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.