Demi glace de boeuf

Common Food

Total Energy

226.6 kcal

25.8

% from carbs

22.36

% from protein

51.85

% from fats

Quantity

Unit

In 637 g

% daily value

Total Fat

13.4g

20.7%

Saturated

8.2g

40.9%

Polyunsaturated

0.6g

Monounsaturated

4g

Cholesterol

32.8mg

10.9%

Sodium, Na

1193.2mg

51.9%

Potassium, K

1193.4mg

25.4%

Total Carbohydrates

15g

5.5%

Fiber

0.8g

2.8%

Sugars

4g

8.1%

Protein

13g

26%

Water

590.1g

Ash

4.5g

Glucose

0.4g

Fructose

0.4g

Energy

945.5kJ

Calcium, Ca

66mg

Iron, Fe

3.1mg

Magnesium, Mg

48.9mg

Phosphorus, P

202.5mg

Zinc, Zn

1.2mg

Copper, Cu

0.4mg

Manganese, Mn

0.1mg

Selenium, Se

10UG

Vitamin A, IU

500.1IU

Retinol

105.6UG

Vitamin A, RAE

113UG

Carotene, beta

88.8UG

Vitamin E (alpha-tocopherol)

0.8mg

Cryptoxanthin, beta

0.2UG

Lycopene

3399.1UG

Lutein + zeaxanthin

21UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

2mg

Thiamin

0.3mg

Riboflavin

0.6mg

Niacin

6mg

Pantothenic acid

0.1mg

Vitamin B-6

0.4mg

Folate, total

30UG

Choline, total

35.5mg

Vitamin K (phylloquinone)

14.5UG

Folic acid

12UG

Folate, food

17.9UG

Folate, DFE

38.4UG

Betaine

5.5mg

Leucine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.4g

Proline

0.1g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.3g

SFA 16:0

3.5g

SFA 18:0

1.6g

MUFA 18:1

3.5g

PUFA 18:2

0.4g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

Phytosterols

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Demi glace de boeuf

How Many Calories Are in Demi glace de boeuf?

A typical serving 636.97 gramme of Demi glace de boeuf (636.97 grams) contains approximately 226.5905 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Demi glace de boeuf?

The amount of fat in Demi glace de boeuf depends on the ingredients and preparation method. On average, one serving 636.97 gramme (636.97 grams) of Demi glace de boeuf contains approximately 13.4485 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Demi glace de boeuf?

The protein content in Demi glace de boeuf depends on the ingredients exists in it. On average, 636.97 gramme of Demi glace de boeuf (about 636.97 grams) contains approximately 12.986 grams of protein.

How Much Sugar is in Demi glace de boeuf?

On average, 636.97 gramme (about 636.97 grams) contains about 4.028 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Demi glace de boeuf?

483 kcal

How to burn 227 calories?

The amount of exercise required to burn off 636.97 gramme Demi glace de boeuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.