Salsas de arándanos
Common Food
Total Energy
440.4
kcal
% from carbs
% from protein
% from fats
In 277 g
% daily value
Total Fat
0.4g
0.6%
Polyunsaturated
0.1g
Sodium, Na
13.9mg
0.6%
Potassium, K
77.6mg
1.7%
Total Carbohydrates
111.9g
40.7%
Fiber
3g
10.9%
Sugars
87.9g
175.9%
Protein
2.5g
5%
Water
161.9g
Ash
0.3g
Sucrose
0.3g
Glucose
48.3g
Fructose
27g
Maltose
12.3g
Energy
1847.6kJ
Calcium, Ca
8.3mg
Iron, Fe
1.1mg
Magnesium, Mg
5.5mg
Phosphorus, P
11.1mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Fluoride, F
5.3UG
Manganese, Mn
0.2mg
Selenium, Se
1.1UG
Vitamin A, IU
91.4IU
Vitamin A, RAE
5.5UG
Carotene, beta
55.4UG
Vitamin E (alpha-tocopherol)
2.6mg
Lutein + zeaxanthin
133UG
Vitamin C, total ascorbic acid
2.8mg
Riboflavin
0.1mg
Niacin
0.3mg
Folate, total
2.8UG
Choline, total
10.5mg
Vitamin K (phylloquinone)
3.9UG
Folate, food
2.8UG
Folate, DFE
2.8UG
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Salsas de arándanos
How Many Calories Are in Salsas de arándanos?
How Many Calories Are in Salsas de arándanos?
How Much Fat Is in Salsas de arándanos?
How Much Fat Is in Salsas de arándanos?
How Much Protein is in Salsas de arándanos?
How Much Protein is in Salsas de arándanos?
How Much Sugar is in Salsas de arándanos?
How Much Sugar is in Salsas de arándanos?
How Much carbohydrates (carbs) is in Salsas de arándanos?
How Much carbohydrates (carbs) is in Salsas de arándanos?
How Much Fiber is in Salsas de arándanos?
How Much Fiber is in Salsas de arándanos?
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The amount of exercise required to burn off 1 taza Salsas de arándanos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.