Salsas de soja
Common Food
56.71
% from protein34.46
% from carbs34.46
% from fatNutrition Facts
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Salsas de soja Nutrients FAQs
Nutrients
- Vitamin B-6:Salsas de soja has 0.0237 mg of Vitamin B-6.
- Salsas de soja has 5.28mg of Calcium.
- Salsas de soja has 878.88mg of Sodium, Na.
- Salsas de soja has 69.6mg of Potassium, K.
- Salsas de soja has 0.232mg of Iron.
What is the calorie content of Salsas de soja?
A typical serving 1 cda (16 grams) of Salsas de soja contains approximately 8 calories.
You can check the exact calorie content by logging Salsas de soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsas de soja have?
The amount of fat in Salsas de soja depends on the ingredients and preparation method. On average, one serving 1 cda (16 grams) of Salsas de soja contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsas de soja have?
The protein content in Salsas de soja depends on the ingredients exists in it. On average, 1 cda (16 grams) of Salsas de soja contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Salsas de soja, Download Nutribit app for healthier you!
How much sugar does a Salsas de soja have?
On average, 1 cda (16 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsas de soja.
How Much carbohydrates (carbs) is in Salsas de soja?
The amount of carbohydrates (carbs) in Salsas de soja depends on its serving size and preparation. On average, 1 cda (16 grams) contains about 0.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsas de soja.
How Much Fiber is in Salsas de soja?
Salsas de soja contains approximately 0.13 grams of fiber in 1 cda (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsas de soja for healthier you!
What vitamins and minerals are in a Salsas de soja?
Vitamins in Salsas de soja:
Salsas de soja contains following minerals:
General
Does Salsas de soja contain caffeine?
Salsas de soja does not contain any caffeine.
Does Salsas de soja contain alcohol?
Salsas de soja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsas de soja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsas de soja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsas de soja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsas de soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsas de soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsas de soja for free?
Yes! Since Salsas de soja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsas de soja with water tracking feature?
Nutribit automatically calculates the water content of Salsas de soja and adds it to your daily hydration log. Simply log Salsas de soja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsas de soja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsas de soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsas de soja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsas de soja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsas de soja
Sodium, Na in Salsas de soja supports fluid balance.
Maintains Fluid Balance in Salsas de soja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsas de soja supports nerve function.
Supports Nerve Function in Salsas de soja helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsas de soja helps regulate blood pressure.
Regulates Blood Pressure in Salsas de soja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsas de soja supports muscle function.
Aids Muscle Function in Salsas de soja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsas de soja aids nutrient absorption.
Improves Nutrient Absorption in Salsas de soja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsas de soja helps balance pH levels.
Balances pH Levels in Salsas de soja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsas de soja supports bone health.
Supports Bone Health in Salsas de soja helps retain calcium and prevent the loss of bone density over time.
How to burn 8 calories?
The amount of exercise required to burn off 1 cda Salsas de soja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.