Salsas de frambuesa
Common Food
3.06
% from protein93.38
% from carbs93.38
% from fatNutrition Facts
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Salsas de frambuesa Nutrients FAQs
Nutrients
- Vitamin A:Salsas de frambuesa has 37.701 IU of Vitamin A.
- Vitamin B-6:Salsas de frambuesa has 0.0636 mg of Vitamin B-6.
- Vitamin C:Salsas de frambuesa has 29.964 mg of Vitamin C.
- Salsas de frambuesa has 29.1391mg of Calcium.
- Salsas de frambuesa has 5.7978mg of Sodium, Na.
- Salsas de frambuesa has 171.337mg of Potassium, K.
- Salsas de frambuesa has 0.7352mg of Iron.
What is the calorie content of Salsas de frambuesa?
A typical serving 1 taza (231.97 grams) of Salsas de frambuesa contains approximately 159 calories.
You can check the exact calorie content by logging Salsas de frambuesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsas de frambuesa have?
The amount of fat in Salsas de frambuesa depends on the ingredients and preparation method. On average, one serving 1 taza (231.97 grams) of Salsas de frambuesa contains approximately 0.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsas de frambuesa have?
The protein content in Salsas de frambuesa depends on the ingredients exists in it. On average, 1 taza (231.97 grams) of Salsas de frambuesa contains approximately 1.28 grams of protein.
Know your exact protein requirement and how much protein you get from Salsas de frambuesa, Download Nutribit app for healthier you!
How much sugar does a Salsas de frambuesa have?
On average, 1 taza (231.97 grams) contains about 25.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsas de frambuesa.
How Much carbohydrates (carbs) is in Salsas de frambuesa?
The amount of carbohydrates (carbs) in Salsas de frambuesa depends on its serving size and preparation. On average, 1 taza (231.97 grams) contains about 39.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsas de frambuesa.
How Much Fiber is in Salsas de frambuesa?
Salsas de frambuesa contains approximately 6.49 grams of fiber in 1 taza (231.97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsas de frambuesa for healthier you!
What vitamins and minerals are in a Salsas de frambuesa?
Vitamins in Salsas de frambuesa:
Salsas de frambuesa contains following minerals:
General
Does Salsas de frambuesa contain caffeine?
Salsas de frambuesa does not contain any caffeine.
Does Salsas de frambuesa contain alcohol?
Salsas de frambuesa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsas de frambuesa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsas de frambuesa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsas de frambuesa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsas de frambuesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsas de frambuesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsas de frambuesa for free?
Yes! Since Salsas de frambuesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsas de frambuesa with water tracking feature?
Nutribit automatically calculates the water content of Salsas de frambuesa and adds it to your daily hydration log. Simply log Salsas de frambuesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsas de frambuesa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsas de frambuesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsas de frambuesa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsas de frambuesa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsas de frambuesa
Fiber in Salsas de frambuesa supports digestion.
Fiber in Salsas de frambuesa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salsas de frambuesa supports heart health.
Soluble fiber in Salsas de frambuesa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salsas de frambuesa aids in weight management.
Fiber-rich foods in Salsas de frambuesa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salsas de frambuesa regulates blood sugar.
Fiber in Salsas de frambuesa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salsas de frambuesa promotes gut health.
Fiber in Salsas de frambuesa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salsas de frambuesa lowers the risk of colon cancer.
A high-fiber diet from Salsas de frambuesa is linked to a reduced risk of colon cancer.
Fiber in Salsas de frambuesa improves skin health.
Fiber in Salsas de frambuesa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salsas de frambuesa helps lower blood pressure.
Adequate fiber in Salsas de frambuesa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salsas de frambuesa boosts immune function.
Fiber in Salsas de frambuesa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salsas de frambuesa reduces the risk of type 2 diabetes.
Fiber in Salsas de frambuesa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 159 calories?
The amount of exercise required to burn off 1 taza Salsas de frambuesa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.