Salsas de berenjena
Common Food
7.95
% from protein28.39
% from carbs28.39
% from fatNutrition Facts
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Salsas de berenjena Nutrients FAQs
Nutrients
- Vitamin A:Salsas de berenjena has 32.7226 IU of Vitamin A.
- Vitamin B-6:Salsas de berenjena has 0.0331 mg of Vitamin B-6.
- Vitamin C:Salsas de berenjena has 1.1276 mg of Vitamin C.
- Salsas de berenjena has 15.6858mg of Calcium.
- Salsas de berenjena has 40.3837mg of Sodium, Na.
- Salsas de berenjena has 48.7255mg of Potassium, K.
- Salsas de berenjena has 0.4176mg of Iron.
What is the calorie content of Salsas de berenjena?
A typical serving 2 cda (30.25 grams) of Salsas de berenjena contains approximately 39 calories.
You can check the exact calorie content by logging Salsas de berenjena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsas de berenjena have?
The amount of fat in Salsas de berenjena depends on the ingredients and preparation method. On average, one serving 2 cda (30.25 grams) of Salsas de berenjena contains approximately 2.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsas de berenjena have?
The protein content in Salsas de berenjena depends on the ingredients exists in it. On average, 2 cda (30.25 grams) of Salsas de berenjena contains approximately 0.84 grams of protein.
Know your exact protein requirement and how much protein you get from Salsas de berenjena, Download Nutribit app for healthier you!
How much sugar does a Salsas de berenjena have?
On average, 2 cda (30.25 grams) contains about 0.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsas de berenjena.
How Much carbohydrates (carbs) is in Salsas de berenjena?
The amount of carbohydrates (carbs) in Salsas de berenjena depends on its serving size and preparation. On average, 2 cda (30.25 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsas de berenjena.
How Much Fiber is in Salsas de berenjena?
Salsas de berenjena contains approximately 0.84 grams of fiber in 2 cda (30.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsas de berenjena for healthier you!
What vitamins and minerals are in a Salsas de berenjena?
Vitamins in Salsas de berenjena:
Salsas de berenjena contains following minerals:
General
Does Salsas de berenjena contain caffeine?
Salsas de berenjena does not contain any caffeine.
Does Salsas de berenjena contain alcohol?
Salsas de berenjena does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsas de berenjena?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsas de berenjena and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsas de berenjena quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsas de berenjena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsas de berenjena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsas de berenjena for free?
Yes! Since Salsas de berenjena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsas de berenjena with water tracking feature?
Nutribit automatically calculates the water content of Salsas de berenjena and adds it to your daily hydration log. Simply log Salsas de berenjena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsas de berenjena as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsas de berenjena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsas de berenjena nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsas de berenjena data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsas de berenjena
How to burn 39 calories?
The amount of exercise required to burn off 2 cda Salsas de berenjena
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.