Sándwich de pollo a la búfalo
Common Food
Total Energy
733.1
kcal
% from carbs
% from protein
% from fats
In 257.1 g
% daily value
Total Fat
46.8g
71.9%
Saturated
16.7g
83.5%
Trans Fats
0.7g
Polyunsaturated
10.8g
Monounsaturated
15.2g
Cholesterol
117.2mg
39.1%
Sodium, Na
2036.3mg
88.5%
Potassium, K
635.6mg
13.5%
Total Carbohydrates
41.5g
15.1%
Fiber
2.9g
10.5%
Sugars
7.9g
15.8%
Starch
30.9g
Protein
37.1g
74.1%
Water
124.1g
Ash
7.7g
Sucrose
2.2g
Glucose
1.5g
Fructose
1.8g
Maltose
1.4g
Energy
3067.6kJ
Calcium, Ca
268.9mg
Iron, Fe
3.5mg
Magnesium, Mg
55.4mg
Phosphorus, P
475mg
Zinc, Zn
2mg
Copper, Cu
0.2mg
Fluoride, F
4.5UG
Manganese, Mn
0.4mg
Selenium, Se
41.8UG
Vitamin A, IU
813.3IU
Retinol
140.7UG
Vitamin A, RAE
157.7UG
Carotene, beta
190.4UG
Carotene, alpha
6.1UG
Vitamin E (alpha-tocopherol)
5.7mg
Vitamin D (D2 + D3), International Units
22.9IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.5UG
Cryptoxanthin, beta
40.6UG
Lutein + zeaxanthin
251.3UG
Vitamin C, total ascorbic acid
5.9mg
Thiamin
0.4mg
Riboflavin
0.7mg
Niacin
14.9mg
Pantothenic acid
2.8mg
Vitamin B-6
0.8mg
Folate, total
101.3UG
Vitamin B-12
0.7UG
Choline, total
76.7mg
Vitamin K (phylloquinone)
31.8UG
Folic acid
22.4UG
Folate, food
78.9UG
Folate, DFE
118.2UG
Betaine
0.4mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.6g
Lysine
0.5g
Methionine
0.2g
Phenylalanine
0.3g
Tyrosine
0.4g
Valine
0.5g
Arginine
0.2g
Histidine
0.2g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
1.5g
Glycine
0.1g
Proline
0.6g
Serine
0.3g
SFA 4:0
0.6g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.5g
SFA 12:0
0.8g
SFA 14:0
2g
SFA 16:0
8.1g
SFA 18:0
3.2g
SFA 20:0
0.2g
MUFA 18:1
14.4g
PUFA 18:2
9.7g
PUFA 18:3
1g
PUFA 20:4
0.1g
SFA 22:0
0.4g
MUFA 16:1
0.5g
MUFA 20:1
0.2g
Phytosterols
0.4mg
Beta-sitosterol
0.5mg
SFA 17:0
0.1g
SFA 24:0
0.2g
TFA 18:1 t
0.4g
MUFA 16:1 c
0.2g
MUFA 18:1 c
10g
PUFA 18:2 n-6 c,c
5.7g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.