Sándwich pita de pavo
Common Food
21.66
% from protein37.91
% from carbs37.91
% from fatNutrition Facts
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Sándwich pita de pavo Nutrients FAQs
Nutrients
- Vitamin A:Sándwich pita de pavo has 5910.3862 IU of Vitamin A.
- Vitamin B-12:Sándwich pita de pavo has 0.5744 UG of Vitamin B-12.
- Vitamin B-6:Sándwich pita de pavo has 0.5154 mg of Vitamin B-6.
- Vitamin C:Sándwich pita de pavo has 26.7809 mg of Vitamin C.
- Vitamin D:Sándwich pita de pavo has 7.6825 IU of Vitamin D.
- Vitamin K:Sándwich pita de pavo has 2.408 UG of Vitamin K.
- Sándwich pita de pavo has 303.0574mg of Calcium.
- Sándwich pita de pavo has 1964.7405mg of Sodium, Na.
- Sándwich pita de pavo has 864.2454mg of Potassium, K.
- Sándwich pita de pavo has 4.9617mg of Iron.
What is the calorie content of Sándwich pita de pavo?
A typical serving 1 sandwich (381.36 grams) of Sándwich pita de pavo contains approximately 535 calories.
You can check the exact calorie content by logging Sándwich pita de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich pita de pavo have?
The amount of fat in Sándwich pita de pavo depends on the ingredients and preparation method. On average, one serving 1 sandwich (381.36 grams) of Sándwich pita de pavo contains approximately 24.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich pita de pavo have?
The protein content in Sándwich pita de pavo depends on the ingredients exists in it. On average, 1 sandwich (381.36 grams) of Sándwich pita de pavo contains approximately 29.06 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich pita de pavo, Download Nutribit app for healthier you!
How much sugar does a Sándwich pita de pavo have?
On average, 1 sandwich (381.36 grams) contains about 9.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich pita de pavo.
How Much carbohydrates (carbs) is in Sándwich pita de pavo?
The amount of carbohydrates (carbs) in Sándwich pita de pavo depends on its serving size and preparation. On average, 1 sandwich (381.36 grams) contains about 50.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich pita de pavo.
How Much Fiber is in Sándwich pita de pavo?
Sándwich pita de pavo contains approximately 4.42 grams of fiber in 1 sandwich (381.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich pita de pavo for healthier you!
What vitamins and minerals are in a Sándwich pita de pavo?
Vitamins in Sándwich pita de pavo:
Sándwich pita de pavo contains following minerals:
General
Does Sándwich pita de pavo contain caffeine?
Sándwich pita de pavo does not contain any caffeine.
Does Sándwich pita de pavo contain alcohol?
Sándwich pita de pavo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich pita de pavo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich pita de pavo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich pita de pavo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich pita de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich pita de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich pita de pavo for free?
Yes! Since Sándwich pita de pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich pita de pavo with water tracking feature?
Nutribit automatically calculates the water content of Sándwich pita de pavo and adds it to your daily hydration log. Simply log Sándwich pita de pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich pita de pavo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich pita de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich pita de pavo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich pita de pavo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich pita de pavo
Protein, Vitamin A and Vitamin B-12 in Sándwich pita de pavo supports bone health.
Protein in Sándwich pita de pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sándwich pita de pavo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sándwich pita de pavo is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Sándwich pita de pavo supports heart health.
Soluble fiber in Sándwich pita de pavo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sándwich pita de pavo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sándwich pita de pavo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sándwich pita de pavo regulates blood sugar.
Fiber in Sándwich pita de pavo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sándwich pita de pavo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sándwich pita de pavo improves skin health.
Fiber in Sándwich pita de pavo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sándwich pita de pavo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sándwich pita de pavo boosts immune function.
Fiber in Sándwich pita de pavo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sándwich pita de pavo supports immune function by helping in the production of white blood cells.
Calcium and Potassium, K in Sándwich pita de pavo supports bone health.
Calcium in Sándwich pita de pavo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sándwich pita de pavo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sándwich pita de pavo supports muscle function.
Calcium in Sándwich pita de pavo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sándwich pita de pavo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sándwich pita de pavo supports heart health.
Calcium in Sándwich pita de pavo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sándwich pita de pavo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sándwich pita de pavo supports bone health.
Magnesium in Sándwich pita de pavo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sándwich pita de pavo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sándwich pita de pavo aids muscle function.
Magnesium in Sándwich pita de pavo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sándwich pita de pavo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sándwich pita de pavo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwich pita de pavo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwich pita de pavo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwich pita de pavo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwich pita de pavo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwich pita de pavo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwich pita de pavo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwich pita de pavo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwich pita de pavo aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwich pita de pavo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwich pita de pavo enhances brain function and helps improve memory and focus.
Glucose from Sándwich pita de pavo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwich pita de pavo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwich pita de pavo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwich pita de pavo promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwich pita de pavo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwich pita de pavo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwich pita de pavo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwich pita de pavo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwich pita de pavo, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwich pita de pavo supports building and repairing tissues.
Builds and repairs tissues in Sándwich pita de pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich pita de pavo supports immune function.
Supports immune function in Sándwich pita de pavo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich pita de pavo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich pita de pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich pita de pavo provides energy.
Provides energy in Sándwich pita de pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich pita de pavo supports muscle growth and strength.
Supports muscle growth and strength in Sándwich pita de pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich pita de pavo helps in weight management.
Helps in weight management in Sándwich pita de pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich pita de pavo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich pita de pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich pita de pavo improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich pita de pavo is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich pita de pavo regulates blood sugar levels.
Regulates blood sugar levels in Sándwich pita de pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sándwich pita de pavo supports digestion.
Fiber in Sándwich pita de pavo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sándwich pita de pavo aids in weight management.
Fiber-rich foods in Sándwich pita de pavo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sándwich pita de pavo promotes gut health.
Fiber in Sándwich pita de pavo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sándwich pita de pavo lowers the risk of colon cancer.
A high-fiber diet from Sándwich pita de pavo is linked to a reduced risk of colon cancer.
Fiber in Sándwich pita de pavo helps lower blood pressure.
Adequate fiber in Sándwich pita de pavo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sándwich pita de pavo reduces the risk of type 2 diabetes.
Fiber in Sándwich pita de pavo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sándwich pita de pavo supports eye health.
Vitamin A in Sándwich pita de pavo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sándwich pita de pavo boosts immune function.
Vitamin A in Sándwich pita de pavo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sándwich pita de pavo promotes healthy skin.
Vitamin A in Sándwich pita de pavo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sándwich pita de pavo enhances reproductive health.
Vitamin A in Sándwich pita de pavo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sándwich pita de pavo reduces the risk of certain cancers.
Vitamin A in Sándwich pita de pavo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sándwich pita de pavo promotes healthy development during pregnancy.
Vitamin A in Sándwich pita de pavo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sándwich pita de pavo maintains healthy mucous membranes.
Vitamin A in Sándwich pita de pavo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sándwich pita de pavo improves wound healing.
Vitamin A in Sándwich pita de pavo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sándwich pita de pavo may reduce the risk of macular degeneration.
Vitamin A in Sándwich pita de pavo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sándwich pita de pavo supports brain health
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Vitamin B-6 in Sándwich pita de pavo boosts immune function
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Vitamin B-6 in Sándwich pita de pavo promotes red blood cell production
{{vitamin}} in Sándwich pita de pavo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sándwich pita de pavo reduces symptoms of PMS
{{vitamin}} in Sándwich pita de pavo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sándwich pita de pavo supports heart health
{{vitamin}} in Sándwich pita de pavo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sándwich pita de pavo aids in protein metabolism
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Vitamin B-6 in Sándwich pita de pavo improves mood and reduces depression
{{vitamin}} in Sándwich pita de pavo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sándwich pita de pavo supports healthy pregnancy
{{vitamin}} in Sándwich pita de pavo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sándwich pita de pavo helps prevent anemia
{{vitamin}} in Sándwich pita de pavo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sándwich pita de pavo reduces nausea during pregnancy
{{vitamin}} in Sándwich pita de pavo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sándwich pita de pavo supports DNA synthesis.
Vitamin B9 in Sándwich pita de pavo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwich pita de pavo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwich pita de pavo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwich pita de pavo helps prevent anemia.
Folate in Sándwich pita de pavo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwich pita de pavo improves brain function.
Folate in Sándwich pita de pavo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwich pita de pavo promotes healthy skin and hair.
Vitamin B9 in Sándwich pita de pavo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwich pita de pavo regulates mood and mental health.
Folate in Sándwich pita de pavo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwich pita de pavo supports digestive health.
Folate in Sándwich pita de pavo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sándwich pita de pavo supports red blood cell production
Vitamin B12 in Sándwich pita de pavo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwich pita de pavo boosts energy levels
Vitamin B12 in Sándwich pita de pavo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwich pita de pavo promotes brain health
Vitamin B12 in Sándwich pita de pavo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwich pita de pavo aids in DNA synthesis
Vitamin B12 in Sándwich pita de pavo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwich pita de pavo improves mood and mental health
Vitamin B12 in Sándwich pita de pavo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwich pita de pavo maintains healthy skin, hair, and nails
Vitamin B12 in Sándwich pita de pavo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwich pita de pavo prevents birth defects
Vitamin B12 in Sándwich pita de pavo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwich pita de pavo reduces risk of macular degeneration
Vitamin B12 in Sándwich pita de pavo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwich pita de pavo supports cardiovascular health
Vitamin B12 in Sándwich pita de pavo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sándwich pita de pavo supports nerve transmission.
Calcium in Sándwich pita de pavo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sándwich pita de pavo supports blood clotting.
Calcium in Sándwich pita de pavo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sándwich pita de pavo supports hormonal secretion.
Calcium in Sándwich pita de pavo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sándwich pita de pavo supports weight management.
Calcium in Sándwich pita de pavo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sándwich pita de pavo supports dental health.
Calcium in Sándwich pita de pavo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sándwich pita de pavo supports blood pressure regulation.
Calcium in Sándwich pita de pavo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sándwich pita de pavo supports antioxidant protection.
Antioxidant Protection in Sándwich pita de pavo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich pita de pavo supports thyroid function.
Thyroid Function in Sándwich pita de pavo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich pita de pavo supports immune system health.
Immune System Support in Sándwich pita de pavo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich pita de pavo supports cancer prevention.
Cancer Prevention in Sándwich pita de pavo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich pita de pavo supports cognitive function.
Cognitive Function in Sándwich pita de pavo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich pita de pavo supports skin health.
Skin Health in Sándwich pita de pavo helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich pita de pavo supports reproductive health.
Reproductive Health in Sándwich pita de pavo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich pita de pavo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich pita de pavo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sándwich pita de pavo promotes heart health.
Promotes Heart Health in Sándwich pita de pavo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sándwich pita de pavo enhances nerve function.
Enhances Nerve Function in Sándwich pita de pavo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sándwich pita de pavo improves sleep quality.
Improves Sleep Quality in Sándwich pita de pavo regulates sleep patterns by supporting melatonin production.
Magnesium in Sándwich pita de pavo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sándwich pita de pavo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sándwich pita de pavo reduces migraine frequency.
Reduces Migraine Frequency in Sándwich pita de pavo may help reduce the frequency and severity of migraines.
Magnesium in Sándwich pita de pavo promotes digestive health.
Promotes Digestive Health in Sándwich pita de pavo supports bowel function and helps prevent constipation.
Magnesium in Sándwich pita de pavo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sándwich pita de pavo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sándwich pita de pavo boosts protein synthesis.
Boosts Protein Synthesis in Sándwich pita de pavo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sándwich pita de pavo supports fluid balance.
Maintains Fluid Balance in Sándwich pita de pavo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich pita de pavo supports nerve function.
Supports Nerve Function in Sándwich pita de pavo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich pita de pavo helps regulate blood pressure.
Regulates Blood Pressure in Sándwich pita de pavo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich pita de pavo aids nutrient absorption.
Improves Nutrient Absorption in Sándwich pita de pavo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich pita de pavo helps balance pH levels.
Balances pH Levels in Sándwich pita de pavo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sándwich pita de pavo supports fluid balance.
Fluid Balance in Sándwich pita de pavo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sándwich pita de pavo supports nerve function.
Nerve Function in Sándwich pita de pavo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sándwich pita de pavo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sándwich pita de pavo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sándwich pita de pavo reduces water retention.
Reduces Water Retention in Sándwich pita de pavo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sándwich pita de pavo helps reduce hypertension.
Adequate Reduces Hypertension in Sándwich pita de pavo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Sándwich pita de pavo boosts immune system
Boosts Immune System in Sándwich pita de pavo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwich pita de pavo promotes wound healing
Promotes Wound Healing in Sándwich pita de pavo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwich pita de pavo supports growth and development
Supports Growth and Development in Sándwich pita de pavo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwich pita de pavo enhances brain function
Enhances Brain Function in Sándwich pita de pavo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwich pita de pavo regulates hormonal balance
Regulates Hormonal Balance in Sándwich pita de pavo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwich pita de pavo supports healthy vision
Supports Healthy Vision in Sándwich pita de pavo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwich pita de pavo improves digestive health
Improves Digestive Health in Sándwich pita de pavo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwich pita de pavo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwich pita de pavo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwich pita de pavo reduces inflammation
Reduces Inflammation in Sándwich pita de pavo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 535 calories?
The amount of exercise required to burn off 1 sandwich Sándwich pita de pavo
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Average 2.3 ft stride
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.