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Sándwich de carne asada pavo

Common Food

491

kcal Energy

28.5%

% from carbs

24.7%

% from protein

46.8%

% from fats

In 240.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240.2 g
Calories
491

% Daily Value

Total Fat 25.37 g
39%
Saturated 8.11 g
40.6%
Trans Fats 0.38 g
Polyunsaturated 7.85 g
Monounsaturated 6.45 g
Cholesterol 93.6 mg
31.2%
Sodium, Na 1713.88 mg
74.5%
Potassium, K 728.81 mg
15.5%
Total Carbohydrates 34.71 g
12.6%
Fiber 2.23 g
7.9%
Sugars 6.4 g
12.8%
Starch 21.08 g
Alcohol 0 g
Protein 30.06 g
60.1%
Water 143.43 g
Caffeine 0 mg
Vitamin D 0.17 mcg
0.8%
Iron 4.7 mg
26.1%
Vitamin A, IU 1720.76 IU
Retinol 97.3 UG
Vitamin A, RAE 165.19 UG
Carotene, beta 829.06 UG
Carotene, alpha 14.32 UG
Vitamin E (alpha-tocopherol) 1.15 mg
Vitamin D (D2 + D3), International Units 8.25 IU
Vitamin D3 (cholecalciferol) 0.17 UG
Vitamin D (D2 + D3) 0.2 UG
Cryptoxanthin, beta 0.55 UG
Lycopene 364.72 UG
Lutein + zeaxanthin 371.76 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 4.95 mg
Tocopherol, delta 1.4 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 8.18 mg
Thiamin 0.37 mg
Riboflavin 0.46 mg
Niacin 8.94 mg
Pantothenic acid 1.13 mg
Vitamin B-6 0.52 mg
Folate, total 97.69 UG
Folic acid 48.76 UG
Folate, food 48.93 UG
Folate, DFE 131.71 UG
Vitamin B-12 1.61 UG
Choline, total 44.85 mg
Vitamin K (Menaquinone-4) 2.41 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 39.75 UG
Calcium, Ca 299.55 mg
Iron, Fe 4.7 mg
Magnesium, Mg 46.96 mg
Phosphorus, P 420.31 mg
Zinc, Zn 4.52 mg
Copper, Cu 0.15 mg
Fluoride, F 37.82 UG
Manganese, Mn 0.37 mg
Selenium, Se 46.12 UG
Ash 6.63 g
Sucrose 0.07 g
Glucose 1.37 g
Fructose 1.69 g
Lactose 0.03 g
Maltose 0.95 g
Theobromine 0 mg
Energy 2054.39 kJ
Galactose 0.03 g
SFA 4:0 0.18 g
SFA 6:0 0.15 g
SFA 8:0 0.1 g
SFA 10:0 0.23 g
SFA 12:0 0.27 g
SFA 14:0 0.9 g
SFA 16:0 4.22 g
SFA 18:0 1.76 g
SFA 20:0 0.05 g
MUFA 18:1 5.7 g
PUFA 18:2 6.82 g
PUFA 18:3 0.91 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.04 g
MUFA 14:1 0.1 g
MUFA 16:1 0.29 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 0.99 mg
Stigmasterol 5.36 mg
Campesterol 5.36 mg
Beta-sitosterol 14.03 mg
SFA 15:0 0.1 g
SFA 17:0 0.09 g
SFA 24:0 0.02 g
TFA 16:1 t 0.04 g
TFA 18:1 t 0.31 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 3.26 g
PUFA 18:2 n-6 c,c 5.43 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.02 g
MUFA 17:1 0.04 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.35 g
Fatty acids, total trans-polyenoic 0.03 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.84 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 58 mg
Tryptophan 0.25 g
Threonine 0.65 g
Isoleucine 0.75 g
Leucine 1.18 g
Lysine 1.03 g
Methionine 0.38 g
Cystine 0.12 g
Phenylalanine 0.63 g
Tyrosine 0.62 g
Valine 0.82 g
Arginine 0.71 g
Histidine 0.4 g
Alanine 0.7 g
Aspartic acid 1.28 g
Glutamic acid 2.68 g
Glycine 0.55 g
Proline 1.03 g
Serine 0.58 g
Hydroxyproline 0.07 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwich de carne asada pavo

Nutrients

What is the calorie content of Sándwich de carne asada pavo?

A typical serving 1 sandwich of Sándwich de carne asada pavo (240.2 grams) contains approximately 491.1123 calories. You can check the exact calorie content by logging Sándwich de carne asada pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich de carne asada pavo have?

The amount of fat in Sándwich de carne asada pavo depends on the ingredients and preparation method. On average, one serving 1 sandwich (240.2 grams) of Sándwich de carne asada pavo contains approximately 25.3709 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich de carne asada pavo have?

The protein content in Sándwich de carne asada pavo depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de carne asada pavo (about 240.2 grams) contains approximately 30.0647 grams of protein.

Is Sándwich de carne asada pavo a good source of protein?

The protein content in Sándwich de carne asada pavo depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de carne asada pavo (about 240.2 grams) contains approximately 30.0647 grams of protein.

How much sugar does a Sándwich de carne asada pavo have?

On average, 1 sandwich (about 240.2 grams) contains about 6.4016 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sándwich de carne asada pavo contain added sugar?

On average, 1 sandwich (about 240.2 grams) contains about 6.4016 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwich de carne asada pavo?

On average, 1 sandwich (about 240.2 grams) contains about 34.7113 grams of carbohydrates.

How Much Fiber is in Sándwich de carne asada pavo?

Sándwich de carne asada pavo contains approximately 2.2255 grams of fiber in 1 sandwich (about 240.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sándwich de carne asada pavo?

Sándwich de carne asada pavo contains approximately 2.2255 grams of fiber in 1 sandwich (about 240.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sándwich de carne asada pavo suitable for vegans?

Sándwich de carne asada pavo contains approximately 2.2255 grams of fiber in 1 sandwich (about 240.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich de carne asada pavo contain caffeine?

Sándwich de carne asada pavo contains approximately 2.2255 grams of fiber in 1 sandwich (about 240.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich de carne asada pavo contain alcohol?

Sándwich de carne asada pavo contains approximately 2.2255 grams of fiber in 1 sandwich (about 240.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sándwich de carne asada pavo healthier?

Sándwich de carne asada pavo contains approximately 2.2255 grams of fiber in 1 sandwich (about 240.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sándwich de carne asada pavo in Nutribit?

Sándwich de carne asada pavo contains approximately 2.2255 grams of fiber in 1 sandwich (about 240.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sándwich de carne asada pavo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de carne asada pavo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich de carne asada pavo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich de carne asada pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de carne asada pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich de carne asada pavo for free?

Yes! Since Sándwich de carne asada pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich de carne asada pavo with water tracking feature?

Nutribit automatically calculates the water content of Sándwich de carne asada pavo and adds it to your daily hydration log. Simply log Sándwich de carne asada pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich de carne asada pavo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de carne asada pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich de carne asada pavo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich de carne asada pavo data can be accessed offline in the Nutribit app anytime anywhere!