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Sartén de camarón salchicha y pollo

Common Food

221

kcal Energy

55.2%

% from carbs

22.9%

% from protein

21.9%

% from fats

In 258.65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 258.65 g
Calories
221

% Daily Value

Total Fat 5.32 g
8.2%
Saturated 1.27 g
6.3%
Trans Fats 0.03 g
Polyunsaturated 0.76 g
Monounsaturated 2.56 g
Cholesterol 39.38 mg
13.1%
Sodium, Na 378.2 mg
16.4%
Potassium, K 531.47 mg
11.3%
Total Carbohydrates 30.11 g
10.9%
Fiber 1.67 g
6%
Sugars 5.68 g
11.4%
Starch 1.9 g
Alcohol 0 g
Protein 12.49 g
25%
Water 208.62 g
Caffeine 0 mg
Vitamin D 0.07 mcg
0.4%
Iron 1.05 mg
5.8%
Vitamin A, IU 458.25 IU
Retinol 7.94 UG
Vitamin A, RAE 21.78 UG
Carotene, beta 165.72 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.66 mg
Vitamin D (D2 + D3), International Units 5.98 IU
Vitamin D3 (cholecalciferol) 0.07 UG
Vitamin D (D2 + D3) 0.16 UG
Cryptoxanthin, beta 2.01 UG
Lycopene 0 UG
Lutein + zeaxanthin 173.93 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.04 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 7 mg
Thiamin 0.08 mg
Riboflavin 0.11 mg
Niacin 3.85 mg
Pantothenic acid 0.68 mg
Vitamin B-6 0.34 mg
Folate, total 21.43 UG
Folic acid 0 UG
Folate, food 21.43 UG
Folate, DFE 21.43 UG
Vitamin B-12 0.27 UG
Choline, total 39.85 mg
Vitamin K (Menaquinone-4) 1.14 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 33.13 UG
Calcium, Ca 47.37 mg
Iron, Fe 1.05 mg
Magnesium, Mg 33.06 mg
Phosphorus, P 148.01 mg
Zinc, Zn 1.15 mg
Copper, Cu 0.15 mg
Fluoride, F 36.13 UG
Manganese, Mn 0.48 mg
Selenium, Se 19.11 UG
Ash 2.51 g
Sucrose 0.27 g
Glucose 2.38 g
Fructose 2.7 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 925.82 kJ
Galactose 0.28 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.04 g
SFA 16:0 0.86 g
SFA 18:0 0.34 g
SFA 20:0 0.01 g
MUFA 18:1 2.44 g
PUFA 18:2 0.65 g
PUFA 18:3 0.04 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.09 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 10.07 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.02 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0.01 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.95 g
PUFA 18:2 n-6 c,c 0.35 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.02 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 1.47 mg
Tryptophan 0.13 g
Threonine 0.44 g
Isoleucine 0.43 g
Leucine 0.88 g
Lysine 0.89 g
Methionine 0.3 g
Cystine 0.14 g
Phenylalanine 0.45 g
Tyrosine 0.37 g
Valine 0.49 g
Arginine 0.83 g
Histidine 0.31 g
Alanine 0.67 g
Aspartic acid 1.08 g
Glutamic acid 1.83 g
Glycine 0.59 g
Proline 0.6 g
Serine 0.5 g
Hydroxyproline 0.02 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sartén de camarón salchicha y pollo

Nutrients

What is the calorie content of Sartén de camarón salchicha y pollo?

A typical serving 1 taza of Sartén de camarón salchicha y pollo (258.65 grams) contains approximately 221.3629 calories. You can check the exact calorie content by logging Sartén de camarón salchicha y pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sartén de camarón salchicha y pollo have?

The amount of fat in Sartén de camarón salchicha y pollo depends on the ingredients and preparation method. On average, one serving 1 taza (258.65 grams) of Sartén de camarón salchicha y pollo contains approximately 5.3157 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sartén de camarón salchicha y pollo have?

The protein content in Sartén de camarón salchicha y pollo depends on the ingredients exists in it. On average, 1 taza of Sartén de camarón salchicha y pollo (about 258.65 grams) contains approximately 12.4857 grams of protein.

Is Sartén de camarón salchicha y pollo a good source of protein?

The protein content in Sartén de camarón salchicha y pollo depends on the ingredients exists in it. On average, 1 taza of Sartén de camarón salchicha y pollo (about 258.65 grams) contains approximately 12.4857 grams of protein.

How much sugar does a Sartén de camarón salchicha y pollo have?

On average, 1 taza (about 258.65 grams) contains about 5.6837 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sartén de camarón salchicha y pollo contain added sugar?

On average, 1 taza (about 258.65 grams) contains about 5.6837 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sartén de camarón salchicha y pollo?

On average, 1 taza (about 258.65 grams) contains about 30.1075 grams of carbohydrates.

How Much Fiber is in Sartén de camarón salchicha y pollo?

Sartén de camarón salchicha y pollo contains approximately 1.6692 grams of fiber in 1 taza (about 258.65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sartén de camarón salchicha y pollo?

Sartén de camarón salchicha y pollo contains approximately 1.6692 grams of fiber in 1 taza (about 258.65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sartén de camarón salchicha y pollo suitable for vegans?

Sartén de camarón salchicha y pollo contains approximately 1.6692 grams of fiber in 1 taza (about 258.65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sartén de camarón salchicha y pollo contain caffeine?

Sartén de camarón salchicha y pollo contains approximately 1.6692 grams of fiber in 1 taza (about 258.65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sartén de camarón salchicha y pollo contain alcohol?

Sartén de camarón salchicha y pollo contains approximately 1.6692 grams of fiber in 1 taza (about 258.65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sartén de camarón salchicha y pollo healthier?

Sartén de camarón salchicha y pollo contains approximately 1.6692 grams of fiber in 1 taza (about 258.65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sartén de camarón salchicha y pollo in Nutribit?

Sartén de camarón salchicha y pollo contains approximately 1.6692 grams of fiber in 1 taza (about 258.65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sartén de camarón salchicha y pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sartén de camarón salchicha y pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sartén de camarón salchicha y pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sartén de camarón salchicha y pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sartén de camarón salchicha y pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sartén de camarón salchicha y pollo for free?

Yes! Since Sartén de camarón salchicha y pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sartén de camarón salchicha y pollo with water tracking feature?

Nutribit automatically calculates the water content of Sartén de camarón salchicha y pollo and adds it to your daily hydration log. Simply log Sartén de camarón salchicha y pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sartén de camarón salchicha y pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sartén de camarón salchicha y pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sartén de camarón salchicha y pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sartén de camarón salchicha y pollo data can be accessed offline in the Nutribit app anytime anywhere!