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Fajita de pollo y camarón

Common Food

1357

kcal Energy

38.4%

% from carbs

26.1%

% from protein

35.4%

% from fats

In 729.71 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 729.71 g
Calories
1357

% Daily Value

Total Fat 53.18 g
81.8%
Saturated 16.94 g
84.7%
Trans Fats 0.85 g
Polyunsaturated 13.33 g
Monounsaturated 17.25 g
Cholesterol 396.38 mg
132.1%
Sodium, Na 2804.53 mg
121.9%
Potassium, K 1179.59 mg
25.1%
Total Carbohydrates 129.81 g
47.2%
Fiber 10.38 g
37.1%
Sugars 8.07 g
16.1%
Starch 0 g
Alcohol 0 g
Protein 88.22 g
176.4%
Water 448.23 g
Caffeine 0 mg
Vitamin D 0.37 mcg
1.8%
Iron 9.38 mg
52.1%
Vitamin A, IU 1196.42 IU
Retinol 226.57 UG
Vitamin A, RAE 248.13 UG
Carotene, beta 246.72 UG
Carotene, alpha 19.33 UG
Vitamin E (alpha-tocopherol) 4.91 mg
Vitamin D (D2 + D3), International Units 16.16 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.37 UG
Vitamin D (D2 + D3) 0.37 UG
Cryptoxanthin, beta 13.41 UG
Lycopene 0.2 UG
Lutein + zeaxanthin 328.97 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.58 mg
Tocopherol, delta 0.06 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 100.9 mg
Thiamin 1.28 mg
Riboflavin 0.97 mg
Niacin 26.29 mg
Pantothenic acid 3.44 mg
Vitamin B-6 1.41 mg
Folate, total 307.16 UG
Folic acid 217.56 UG
Folate, food 89.6 UG
Folate, DFE 460.04 UG
Vitamin B-12 2.74 UG
Choline, total 277.61 mg
Vitamin K (Menaquinone-4) 3.9 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 41.54 UG
Calcium, Ca 490.82 mg
Iron, Fe 9.38 mg
Magnesium, Mg 162.48 mg
Phosphorus, P 1064.86 mg
Zinc, Zn 5.72 mg
Copper, Cu 1.01 mg
Fluoride, F 5.23 UG
Manganese, Mn 1.36 mg
Selenium, Se 140.25 UG
Ash 12 g
Sucrose 0.82 g
Glucose 2.35 g
Fructose 1.91 g
Lactose 1.98 g
Maltose 0.02 g
Theobromine 0 mg
Energy 5677.03 kJ
Galactose 0.01 g
SFA 4:0 0.28 g
SFA 6:0 0.24 g
SFA 8:0 0.16 g
SFA 10:0 0.38 g
SFA 12:0 0.43 g
SFA 14:0 1.92 g
SFA 16:0 8.81 g
SFA 18:0 4.44 g
SFA 20:0 0.02 g
MUFA 18:1 16.34 g
PUFA 18:2 11.35 g
PUFA 18:3 1.32 g
PUFA 20:4 0.16 g
PUFA 22:6 n-3 (DHA) 0.18 g
SFA 22:0 0.01 g
MUFA 14:1 0.08 g
MUFA 16:1 0.65 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0.17 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.03 g
Phytosterols 52.48 mg
Stigmasterol 0.01 mg
Campesterol 0 mg
Beta-sitosterol 0.01 mg
SFA 15:0 0.11 g
SFA 17:0 0.09 g
SFA 24:0 0.01 g
TFA 18:1 t 0.38 g
PUFA 18:2 CLAs 0.05 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.17 g
MUFA 18:1 c 5.1 g
PUFA 18:2 n-6 c,c 7.96 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.11 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0.38 g
Fatty acids, total trans-polyenoic 0.43 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.86 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
MUFA 18:1-11 t (18:1t n-7) 0.09 g
Betaine 7.8 mg
Tryptophan 1.06 g
Threonine 3.37 g
Isoleucine 4.16 g
Leucine 6.89 g
Lysine 6.56 g
Methionine 2.26 g
Cystine 1.18 g
Phenylalanine 3.91 g
Tyrosine 3.12 g
Valine 4.25 g
Arginine 5.76 g
Histidine 2.32 g
Alanine 4.4 g
Aspartic acid 7.66 g
Glutamic acid 17.68 g
Glycine 4.08 g
Proline 5.53 g
Serine 3.64 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fajita de pollo y camarón

Nutrients

What is the calorie content of Fajita de pollo y camarón?

A typical serving 1 platter of Fajita de pollo y camarón (729.71 grams) contains approximately 1357.1036 calories. You can check the exact calorie content by logging Fajita de pollo y camarón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fajita de pollo y camarón have?

The amount of fat in Fajita de pollo y camarón depends on the ingredients and preparation method. On average, one serving 1 platter (729.71 grams) of Fajita de pollo y camarón contains approximately 53.1795 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fajita de pollo y camarón have?

The protein content in Fajita de pollo y camarón depends on the ingredients exists in it. On average, 1 platter of Fajita de pollo y camarón (about 729.71 grams) contains approximately 88.2246 grams of protein.

Is Fajita de pollo y camarón a good source of protein?

The protein content in Fajita de pollo y camarón depends on the ingredients exists in it. On average, 1 platter of Fajita de pollo y camarón (about 729.71 grams) contains approximately 88.2246 grams of protein.

How much sugar does a Fajita de pollo y camarón have?

On average, 1 platter (about 729.71 grams) contains about 8.065 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fajita de pollo y camarón contain added sugar?

On average, 1 platter (about 729.71 grams) contains about 8.065 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fajita de pollo y camarón?

On average, 1 platter (about 729.71 grams) contains about 129.8078 grams of carbohydrates.

How Much Fiber is in Fajita de pollo y camarón?

Fajita de pollo y camarón contains approximately 10.3818 grams of fiber in 1 platter (about 729.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fajita de pollo y camarón?

Fajita de pollo y camarón contains approximately 10.3818 grams of fiber in 1 platter (about 729.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fajita de pollo y camarón suitable for vegans?

Fajita de pollo y camarón contains approximately 10.3818 grams of fiber in 1 platter (about 729.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fajita de pollo y camarón contain caffeine?

Fajita de pollo y camarón contains approximately 10.3818 grams of fiber in 1 platter (about 729.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fajita de pollo y camarón contain alcohol?

Fajita de pollo y camarón contains approximately 10.3818 grams of fiber in 1 platter (about 729.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fajita de pollo y camarón healthier?

Fajita de pollo y camarón contains approximately 10.3818 grams of fiber in 1 platter (about 729.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fajita de pollo y camarón in Nutribit?

Fajita de pollo y camarón contains approximately 10.3818 grams of fiber in 1 platter (about 729.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fajita de pollo y camarón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajita de pollo y camarón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fajita de pollo y camarón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fajita de pollo y camarón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajita de pollo y camarón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fajita de pollo y camarón for free?

Yes! Since Fajita de pollo y camarón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fajita de pollo y camarón with water tracking feature?

Nutribit automatically calculates the water content of Fajita de pollo y camarón and adds it to your daily hydration log. Simply log Fajita de pollo y camarón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fajita de pollo y camarón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fajita de pollo y camarón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fajita de pollo y camarón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fajita de pollo y camarón data can be accessed offline in the Nutribit app anytime anywhere!