Jambalaya con pollo y salchicha
Common Food
18.52
% from protein38.32
% from carbs38.32
% from fatNutrition Facts
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Jambalaya con pollo y salchicha Nutrients FAQs
Nutrients
- Vitamin A:Jambalaya con pollo y salchicha has 902.9051 IU of Vitamin A.
- Vitamin B-12:Jambalaya con pollo y salchicha has 1.1106 UG of Vitamin B-12.
- Vitamin B-6:Jambalaya con pollo y salchicha has 0.778 mg of Vitamin B-6.
- Vitamin C:Jambalaya con pollo y salchicha has 26.753 mg of Vitamin C.
- Vitamin D:Jambalaya con pollo y salchicha has 29.9271 IU of Vitamin D.
- Vitamin K:Jambalaya con pollo y salchicha has 9.2633 UG of Vitamin K.
- Jambalaya con pollo y salchicha has 85.272mg of Calcium.
- Jambalaya con pollo y salchicha has 2524.1881mg of Sodium, Na.
- Jambalaya con pollo y salchicha has 831.1321mg of Potassium, K.
- Jambalaya con pollo y salchicha has 2.4823mg of Iron.
What is the calorie content of Jambalaya con pollo y salchicha?
A typical serving 1 serving (about 2 cups) (492.6 grams) of Jambalaya con pollo y salchicha contains approximately 768 calories.
You can check the exact calorie content by logging Jambalaya con pollo y salchicha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalaya con pollo y salchicha have?
The amount of fat in Jambalaya con pollo y salchicha depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (492.6 grams) of Jambalaya con pollo y salchicha contains approximately 36.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalaya con pollo y salchicha have?
The protein content in Jambalaya con pollo y salchicha depends on the ingredients exists in it. On average, 1 serving (about 2 cups) (492.6 grams) of Jambalaya con pollo y salchicha contains approximately 35.12 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalaya con pollo y salchicha, Download Nutribit app for healthier you!
How much sugar does a Jambalaya con pollo y salchicha have?
On average, 1 serving (about 2 cups) (492.6 grams) contains about 3.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya con pollo y salchicha.
How Much carbohydrates (carbs) is in Jambalaya con pollo y salchicha?
The amount of carbohydrates (carbs) in Jambalaya con pollo y salchicha depends on its serving size and preparation. On average, 1 serving (about 2 cups) (492.6 grams) contains about 72.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalaya con pollo y salchicha.
How Much Fiber is in Jambalaya con pollo y salchicha?
Jambalaya con pollo y salchicha contains approximately 1.99 grams of fiber in 1 serving (about 2 cups) (492.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya con pollo y salchicha for healthier you!
What vitamins and minerals are in a Jambalaya con pollo y salchicha?
Vitamins in Jambalaya con pollo y salchicha:
Jambalaya con pollo y salchicha contains following minerals:
General
Does Jambalaya con pollo y salchicha contain caffeine?
Jambalaya con pollo y salchicha does not contain any caffeine.
Does Jambalaya con pollo y salchicha contain alcohol?
Jambalaya con pollo y salchicha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalaya con pollo y salchicha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya con pollo y salchicha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalaya con pollo y salchicha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalaya con pollo y salchicha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya con pollo y salchicha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalaya con pollo y salchicha for free?
Yes! Since Jambalaya con pollo y salchicha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalaya con pollo y salchicha with water tracking feature?
Nutribit automatically calculates the water content of Jambalaya con pollo y salchicha and adds it to your daily hydration log. Simply log Jambalaya con pollo y salchicha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jambalaya con pollo y salchicha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya con pollo y salchicha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalaya con pollo y salchicha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalaya con pollo y salchicha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalaya con pollo y salchicha
Protein, Vitamin A and Vitamin B-12 in Jambalaya con pollo y salchicha supports bone health.
Protein in Jambalaya con pollo y salchicha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Jambalaya con pollo y salchicha contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Jambalaya con pollo y salchicha is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Jambalaya con pollo y salchicha boosts immune function.
Vitamin A in Jambalaya con pollo y salchicha helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Jambalaya con pollo y salchicha enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Jambalaya con pollo y salchicha promotes healthy skin.
Vitamin A in Jambalaya con pollo y salchicha supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Jambalaya con pollo y salchicha contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Jambalaya con pollo y salchicha supports bone health.
Magnesium in Jambalaya con pollo y salchicha helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Jambalaya con pollo y salchicha helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Jambalaya con pollo y salchicha aids muscle function.
Magnesium in Jambalaya con pollo y salchicha helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Jambalaya con pollo y salchicha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Jambalaya con pollo y salchicha provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jambalaya con pollo y salchicha are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jambalaya con pollo y salchicha supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jambalaya con pollo y salchicha aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jambalaya con pollo y salchicha helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jambalaya con pollo y salchicha help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jambalaya con pollo y salchicha helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jambalaya con pollo y salchicha can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jambalaya con pollo y salchicha aids weight management by helping you feel full longer.
Fiber-rich carbs from Jambalaya con pollo y salchicha help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jambalaya con pollo y salchicha enhances brain function and helps improve memory and focus.
Glucose from Jambalaya con pollo y salchicha is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jambalaya con pollo y salchicha boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jambalaya con pollo y salchicha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jambalaya con pollo y salchicha promotes gut health by feeding beneficial gut bacteria.
Fiber in Jambalaya con pollo y salchicha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jambalaya con pollo y salchicha improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jambalaya con pollo y salchicha support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jambalaya con pollo y salchicha helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jambalaya con pollo y salchicha, help regulate blood pressure and reduce hypertension risk.
Protein in Jambalaya con pollo y salchicha supports building and repairing tissues.
Builds and repairs tissues in Jambalaya con pollo y salchicha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jambalaya con pollo y salchicha supports immune function.
Supports immune function in Jambalaya con pollo y salchicha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jambalaya con pollo y salchicha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jambalaya con pollo y salchicha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jambalaya con pollo y salchicha provides energy.
Provides energy in Jambalaya con pollo y salchicha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jambalaya con pollo y salchicha supports muscle growth and strength.
Supports muscle growth and strength in Jambalaya con pollo y salchicha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jambalaya con pollo y salchicha helps in weight management.
Helps in weight management in Jambalaya con pollo y salchicha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jambalaya con pollo y salchicha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jambalaya con pollo y salchicha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jambalaya con pollo y salchicha improves skin, hair, and nails.
Improves skin, hair, and nails in Jambalaya con pollo y salchicha is essential for the health and growth of hair, skin, and nails.
Protein in Jambalaya con pollo y salchicha regulates blood sugar levels.
Regulates blood sugar levels in Jambalaya con pollo y salchicha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Jambalaya con pollo y salchicha supports eye health.
Vitamin A in Jambalaya con pollo y salchicha is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jambalaya con pollo y salchicha enhances reproductive health.
Vitamin A in Jambalaya con pollo y salchicha plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jambalaya con pollo y salchicha reduces the risk of certain cancers.
Vitamin A in Jambalaya con pollo y salchicha helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jambalaya con pollo y salchicha promotes healthy development during pregnancy.
Vitamin A in Jambalaya con pollo y salchicha is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jambalaya con pollo y salchicha maintains healthy mucous membranes.
Vitamin A in Jambalaya con pollo y salchicha helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jambalaya con pollo y salchicha improves wound healing.
Vitamin A in Jambalaya con pollo y salchicha promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jambalaya con pollo y salchicha may reduce the risk of macular degeneration.
Vitamin A in Jambalaya con pollo y salchicha, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Jambalaya con pollo y salchicha supports brain health
{{vitamin}} in Jambalaya con pollo y salchicha supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Jambalaya con pollo y salchicha boosts immune function
{{vitamin}} in Jambalaya con pollo y salchicha boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Jambalaya con pollo y salchicha promotes red blood cell production
{{vitamin}} in Jambalaya con pollo y salchicha promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Jambalaya con pollo y salchicha reduces symptoms of PMS
{{vitamin}} in Jambalaya con pollo y salchicha reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Jambalaya con pollo y salchicha supports heart health
{{vitamin}} in Jambalaya con pollo y salchicha supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Jambalaya con pollo y salchicha aids in protein metabolism
{{vitamin}} in Jambalaya con pollo y salchicha aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Jambalaya con pollo y salchicha improves mood and reduces depression
{{vitamin}} in Jambalaya con pollo y salchicha improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Jambalaya con pollo y salchicha supports healthy pregnancy
{{vitamin}} in Jambalaya con pollo y salchicha supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Jambalaya con pollo y salchicha helps prevent anemia
{{vitamin}} in Jambalaya con pollo y salchicha helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Jambalaya con pollo y salchicha reduces nausea during pregnancy
{{vitamin}} in Jambalaya con pollo y salchicha reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Jambalaya con pollo y salchicha supports red blood cell production
Vitamin B12 in Jambalaya con pollo y salchicha plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Jambalaya con pollo y salchicha boosts energy levels
Vitamin B12 in Jambalaya con pollo y salchicha aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Jambalaya con pollo y salchicha promotes brain health
Vitamin B12 in Jambalaya con pollo y salchicha supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Jambalaya con pollo y salchicha aids in DNA synthesis
Vitamin B12 in Jambalaya con pollo y salchicha is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Jambalaya con pollo y salchicha improves mood and mental health
Vitamin B12 in Jambalaya con pollo y salchicha helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Jambalaya con pollo y salchicha maintains healthy skin, hair, and nails
Vitamin B12 in Jambalaya con pollo y salchicha contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Jambalaya con pollo y salchicha prevents birth defects
Vitamin B12 in Jambalaya con pollo y salchicha during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Jambalaya con pollo y salchicha reduces risk of macular degeneration
Vitamin B12 in Jambalaya con pollo y salchicha lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Jambalaya con pollo y salchicha supports cardiovascular health
Vitamin B12 in Jambalaya con pollo y salchicha helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Jambalaya con pollo y salchicha supports antioxidant protection.
Antioxidant Protection in Jambalaya con pollo y salchicha helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Jambalaya con pollo y salchicha supports thyroid function.
Thyroid Function in Jambalaya con pollo y salchicha helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Jambalaya con pollo y salchicha supports immune system health.
Immune System Support in Jambalaya con pollo y salchicha enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Jambalaya con pollo y salchicha supports heart health.
Heart Health in Jambalaya con pollo y salchicha helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Jambalaya con pollo y salchicha supports cancer prevention.
Cancer Prevention in Jambalaya con pollo y salchicha helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Jambalaya con pollo y salchicha supports cognitive function.
Cognitive Function in Jambalaya con pollo y salchicha may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Jambalaya con pollo y salchicha supports skin health.
Skin Health in Jambalaya con pollo y salchicha helps protect the skin from UV damage and supports wound healing.
Selenium in Jambalaya con pollo y salchicha supports reproductive health.
Reproductive Health in Jambalaya con pollo y salchicha regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Jambalaya con pollo y salchicha provides anti-inflammatory effects.
Anti-Inflammatory Effects in Jambalaya con pollo y salchicha helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Jambalaya con pollo y salchicha promotes heart health.
Promotes Heart Health in Jambalaya con pollo y salchicha helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Jambalaya con pollo y salchicha enhances nerve function.
Enhances Nerve Function in Jambalaya con pollo y salchicha supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Jambalaya con pollo y salchicha improves sleep quality.
Improves Sleep Quality in Jambalaya con pollo y salchicha regulates sleep patterns by supporting melatonin production.
Magnesium in Jambalaya con pollo y salchicha supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Jambalaya con pollo y salchicha helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Jambalaya con pollo y salchicha reduces migraine frequency.
Reduces Migraine Frequency in Jambalaya con pollo y salchicha may help reduce the frequency and severity of migraines.
Magnesium in Jambalaya con pollo y salchicha promotes digestive health.
Promotes Digestive Health in Jambalaya con pollo y salchicha supports bowel function and helps prevent constipation.
Magnesium in Jambalaya con pollo y salchicha helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Jambalaya con pollo y salchicha calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Jambalaya con pollo y salchicha boosts protein synthesis.
Boosts Protein Synthesis in Jambalaya con pollo y salchicha plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Jambalaya con pollo y salchicha supports fluid balance.
Maintains Fluid Balance in Jambalaya con pollo y salchicha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambalaya con pollo y salchicha supports nerve function.
Supports Nerve Function in Jambalaya con pollo y salchicha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambalaya con pollo y salchicha helps regulate blood pressure.
Regulates Blood Pressure in Jambalaya con pollo y salchicha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambalaya con pollo y salchicha aids nutrient absorption.
Improves Nutrient Absorption in Jambalaya con pollo y salchicha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambalaya con pollo y salchicha helps balance pH levels.
Balances pH Levels in Jambalaya con pollo y salchicha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Jambalaya con pollo y salchicha supports heart health.
Supports Heart Health in Jambalaya con pollo y salchicha helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Jambalaya con pollo y salchicha supports muscle function.
Muscle Function in Jambalaya con pollo y salchicha plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Jambalaya con pollo y salchicha supports bone health.
Bone Health in Jambalaya con pollo y salchicha helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Jambalaya con pollo y salchicha supports fluid balance.
Fluid Balance in Jambalaya con pollo y salchicha helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Jambalaya con pollo y salchicha supports nerve function.
Nerve Function in Jambalaya con pollo y salchicha is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Jambalaya con pollo y salchicha reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Jambalaya con pollo y salchicha may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Jambalaya con pollo y salchicha helps regulate blood sugar.
Regulates Blood Sugar in Jambalaya con pollo y salchicha helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Jambalaya con pollo y salchicha reduces water retention.
Reduces Water Retention in Jambalaya con pollo y salchicha helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Jambalaya con pollo y salchicha helps reduce hypertension.
Adequate Reduces Hypertension in Jambalaya con pollo y salchicha intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Jambalaya con pollo y salchicha supports red blood cell formation.
Copper in Jambalaya con pollo y salchicha plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Jambalaya con pollo y salchicha promotes healthy bones and connective tissues.
Copper in Jambalaya con pollo y salchicha is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Jambalaya con pollo y salchicha supports nervous system health.
Copper in Jambalaya con pollo y salchicha is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Jambalaya con pollo y salchicha acts as an antioxidant.
Copper in Jambalaya con pollo y salchicha is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Jambalaya con pollo y salchicha enhances iron absorption.
Copper in Jambalaya con pollo y salchicha helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Jambalaya con pollo y salchicha maintains cardiovascular health.
Copper in Jambalaya con pollo y salchicha helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Jambalaya con pollo y salchicha supports energy production.
Copper in Jambalaya con pollo y salchicha plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Jambalaya con pollo y salchicha regulates blood pressure.
Copper in Jambalaya con pollo y salchicha has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Jambalaya con pollo y salchicha boosts immune system
Boosts Immune System in Jambalaya con pollo y salchicha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Jambalaya con pollo y salchicha promotes wound healing
Promotes Wound Healing in Jambalaya con pollo y salchicha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Jambalaya con pollo y salchicha supports growth and development
Supports Growth and Development in Jambalaya con pollo y salchicha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Jambalaya con pollo y salchicha improves skin health
Improves Skin Health in Jambalaya con pollo y salchicha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Jambalaya con pollo y salchicha enhances brain function
Enhances Brain Function in Jambalaya con pollo y salchicha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Jambalaya con pollo y salchicha regulates hormonal balance
Regulates Hormonal Balance in Jambalaya con pollo y salchicha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Jambalaya con pollo y salchicha supports healthy vision
Supports Healthy Vision in Jambalaya con pollo y salchicha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Jambalaya con pollo y salchicha improves digestive health
Improves Digestive Health in Jambalaya con pollo y salchicha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Jambalaya con pollo y salchicha maintains healthy reproductive function
Maintains Healthy Reproductive Function in Jambalaya con pollo y salchicha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Jambalaya con pollo y salchicha reduces inflammation
Reduces Inflammation in Jambalaya con pollo y salchicha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 768 calories?
The amount of exercise required to burn off 1 serving (about 2 cups) Jambalaya con pollo y salchicha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.