Salchicha fresca de pollo y tomillo

Common Food

50.43

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
147
% Daily value*

Total Fat 7.8 g
12%

Saturated 1.7 g
8.5%

Trans Fats 0.3 g

Polyunsaturated 2 g

Monounsaturated 2.2 g

Cholesterol 69 mg
23%

Sodium, Na 498.8 mg
21.7%

Potassium, K 223.5 mg
4.8%

Protein 17.9 g
35.8%

Water 48.8 g

Vitamin A 56.3 IU

Retinol 8.3 UG

Vitamin A, RAE 9.8 UG

Carotene, beta 8.3 UG

Carotene, alpha 8.3 UG

Vitamin E 0.1 mg

Cryptoxanthin, beta 8.3 UG

Lycopene 8.3 UG

Lutein + zeaxanthin 8.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 4.3 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.2 mg

Folate 4.5 UG

Folic acid 0 UG

Folate, food 4.5 UG

Folate, DFE 4.5 UG

Vitamin B-12 0.9 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 16.5 mg

Iron 1.1 mg

Magnesium 15.8 mg

Phosphorus, P 151.5 mg

Zinc 2.9 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 1.5 g

Theobromine 0 mg

Energy 615.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.1 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 1.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Tryptophan 0.1 g

Threonine 0.7 g

Isoleucine 0.7 g

Leucine 1.3 g

Lysine 1.4 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.6 g

Valine 0.8 g

Arginine 1.1 g

Histidine 0.4 g

Alanine 1 g

Aspartic acid 1.5 g

Glutamic acid 2.7 g

Glycine 1 g

Proline 0.7 g

Serine 0.7 g

Hydroxyproline 0.2 g

Salchicha fresca de pollo y tomillo Nutrients FAQs

Nutrients

What is the calorie content of Salchicha fresca de pollo y tomillo?

A typical serving 1 link (75 grams) of Salchicha fresca de pollo y tomillo contains approximately 147 calories.

You can check the exact calorie content by logging Salchicha fresca de pollo y tomillo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchicha fresca de pollo y tomillo have?

The amount of fat in Salchicha fresca de pollo y tomillo depends on the ingredients and preparation method. On average, one serving 1 link (75 grams) of Salchicha fresca de pollo y tomillo contains approximately 7.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salchicha fresca de pollo y tomillo have?

The protein content in Salchicha fresca de pollo y tomillo depends on the ingredients exists in it. On average, 1 link (75 grams) of Salchicha fresca de pollo y tomillo contains approximately 17.92 grams of protein.

Know your exact protein requirement and how much protein you get from Salchicha fresca de pollo y tomillo, Download Nutribit app for healthier you!

How much sugar does a Salchicha fresca de pollo y tomillo have?

On average, 1 link (75 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchicha fresca de pollo y tomillo.

How Much carbohydrates (carbs) is in Salchicha fresca de pollo y tomillo?

The amount of carbohydrates (carbs) in Salchicha fresca de pollo y tomillo depends on its serving size and preparation. On average, 1 link (75 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salchicha fresca de pollo y tomillo.

How Much Fiber is in Salchicha fresca de pollo y tomillo?

Salchicha fresca de pollo y tomillo contains approximately 0 grams of fiber in 1 link (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salchicha fresca de pollo y tomillo for healthier you!

What vitamins and minerals are in a Salchicha fresca de pollo y tomillo?

Vitamins in Salchicha fresca de pollo y tomillo:

  • Vitamin A:Salchicha fresca de pollo y tomillo has 56.25 IU of Vitamin A.
  • Vitamin B-12:Salchicha fresca de pollo y tomillo has 0.9225 UG of Vitamin B-12.
  • Vitamin B-6:Salchicha fresca de pollo y tomillo has 0.2415 mg of Vitamin B-6.
  • Vitamin C:Salchicha fresca de pollo y tomillo has 0.525 mg of Vitamin C.

Salchicha fresca de pollo y tomillo contains following minerals:

  • Salchicha fresca de pollo y tomillo has 16.5mg of Calcium.
  • Salchicha fresca de pollo y tomillo has 498.75mg of Sodium, Na.
  • Salchicha fresca de pollo y tomillo has 223.5mg of Potassium, K.
  • Salchicha fresca de pollo y tomillo has 1.1175mg of Iron.

General

Does Salchicha fresca de pollo y tomillo contain caffeine?

Salchicha fresca de pollo y tomillo does not contain any caffeine.

Does Salchicha fresca de pollo y tomillo contain alcohol?

Salchicha fresca de pollo y tomillo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salchicha fresca de pollo y tomillo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchicha fresca de pollo y tomillo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchicha fresca de pollo y tomillo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchicha fresca de pollo y tomillo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchicha fresca de pollo y tomillo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchicha fresca de pollo y tomillo for free?

Yes absolutely, Since Salchicha fresca de pollo y tomillo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchicha fresca de pollo y tomillo with water tracking feature?

Salchicha fresca de pollo y tomillo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salchicha fresca de pollo y tomillo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchicha fresca de pollo y tomillo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchicha fresca de pollo y tomillo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchicha fresca de pollo y tomillo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salchicha fresca de pollo y tomillo

Protein and Vitamin B-12 in Salchicha fresca de pollo y tomillo supports bone health.

  • Protein in Salchicha fresca de pollo y tomillo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Salchicha fresca de pollo y tomillo is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Salchicha fresca de pollo y tomillo supports building and repairing tissues.

Builds and repairs tissues in Salchicha fresca de pollo y tomillo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salchicha fresca de pollo y tomillo supports immune function.

Supports immune function in Salchicha fresca de pollo y tomillo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salchicha fresca de pollo y tomillo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salchicha fresca de pollo y tomillo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salchicha fresca de pollo y tomillo provides energy.

Provides energy in Salchicha fresca de pollo y tomillo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salchicha fresca de pollo y tomillo supports muscle growth and strength.

Supports muscle growth and strength in Salchicha fresca de pollo y tomillo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salchicha fresca de pollo y tomillo helps in weight management.

Helps in weight management in Salchicha fresca de pollo y tomillo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salchicha fresca de pollo y tomillo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salchicha fresca de pollo y tomillo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salchicha fresca de pollo y tomillo improves skin, hair, and nails.

Improves skin, hair, and nails in Salchicha fresca de pollo y tomillo is essential for the health and growth of hair, skin, and nails.

Protein in Salchicha fresca de pollo y tomillo regulates blood sugar levels.

Regulates blood sugar levels in Salchicha fresca de pollo y tomillo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Salchicha fresca de pollo y tomillo supports red blood cell production

Vitamin B12 in Salchicha fresca de pollo y tomillo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salchicha fresca de pollo y tomillo boosts energy levels

Vitamin B12 in Salchicha fresca de pollo y tomillo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salchicha fresca de pollo y tomillo promotes brain health

Vitamin B12 in Salchicha fresca de pollo y tomillo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salchicha fresca de pollo y tomillo aids in DNA synthesis

Vitamin B12 in Salchicha fresca de pollo y tomillo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salchicha fresca de pollo y tomillo improves mood and mental health

Vitamin B12 in Salchicha fresca de pollo y tomillo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salchicha fresca de pollo y tomillo maintains healthy skin, hair, and nails

Vitamin B12 in Salchicha fresca de pollo y tomillo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salchicha fresca de pollo y tomillo prevents birth defects

Vitamin B12 in Salchicha fresca de pollo y tomillo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salchicha fresca de pollo y tomillo reduces risk of macular degeneration

Vitamin B12 in Salchicha fresca de pollo y tomillo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salchicha fresca de pollo y tomillo supports cardiovascular health

Vitamin B12 in Salchicha fresca de pollo y tomillo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Salchicha fresca de pollo y tomillo supports fluid balance.

Maintains Fluid Balance in Salchicha fresca de pollo y tomillo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salchicha fresca de pollo y tomillo supports nerve function.

Supports Nerve Function in Salchicha fresca de pollo y tomillo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salchicha fresca de pollo y tomillo helps regulate blood pressure.

Regulates Blood Pressure in Salchicha fresca de pollo y tomillo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salchicha fresca de pollo y tomillo supports muscle function.

Aids Muscle Function in Salchicha fresca de pollo y tomillo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salchicha fresca de pollo y tomillo aids nutrient absorption.

Improves Nutrient Absorption in Salchicha fresca de pollo y tomillo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salchicha fresca de pollo y tomillo helps balance pH levels.

Balances pH Levels in Salchicha fresca de pollo y tomillo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salchicha fresca de pollo y tomillo supports bone health.

Supports Bone Health in Salchicha fresca de pollo y tomillo helps retain calcium and prevent the loss of bone density over time.

Zinc in Salchicha fresca de pollo y tomillo boosts immune system

Boosts Immune System in Salchicha fresca de pollo y tomillo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salchicha fresca de pollo y tomillo promotes wound healing

Promotes Wound Healing in Salchicha fresca de pollo y tomillo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salchicha fresca de pollo y tomillo supports growth and development

Supports Growth and Development in Salchicha fresca de pollo y tomillo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salchicha fresca de pollo y tomillo improves skin health

Improves Skin Health in Salchicha fresca de pollo y tomillo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salchicha fresca de pollo y tomillo enhances brain function

Enhances Brain Function in Salchicha fresca de pollo y tomillo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salchicha fresca de pollo y tomillo regulates hormonal balance

Regulates Hormonal Balance in Salchicha fresca de pollo y tomillo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salchicha fresca de pollo y tomillo supports healthy vision

Supports Healthy Vision in Salchicha fresca de pollo y tomillo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salchicha fresca de pollo y tomillo improves digestive health

Improves Digestive Health in Salchicha fresca de pollo y tomillo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salchicha fresca de pollo y tomillo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salchicha fresca de pollo y tomillo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salchicha fresca de pollo y tomillo reduces inflammation

Reduces Inflammation in Salchicha fresca de pollo y tomillo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 147 calories?

The amount of exercise required to burn off 1 link Salchicha fresca de pollo y tomillo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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