Solomillos de pollo
Common Food
79.4
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Solomillos de pollo
Solomillos de pollo crudo
Common Food
Solomillos de pechuga de pollo
Common Food
Solomillos de pechuga de pollo crudo
Common Food
Solomillos de cerdo
Common Food
Solomillos de cordero
Common Food
Solomillos de res
Common Food
Solomillos
Common Food
Solomillos crudos de res
Common Food
Solomillos de cerdo asados
Common Food
Solomillos de cerdo grillados
Common Food
Pata de pollo de el pollo loco
Common Food
Bruschetta de pollo al pollo
Common Food
Aderezo de pollo
Common Food
Adobo de pollo
Common Food
Ala de pollo
Common Food
Alas de pollo
Common Food
Albóndiga de pollo
Common Food
Albóndigas de pollo
Common Food
Avgolemono de pollo
Common Food
Balado de pollo
Common Food
Basquaise de pollo
Common Food
Bharta de pollo
Common Food
Bibimbap de pollo
Common Food
Solomillos de pollo Nutrients FAQs
Nutrients
- Vitamin A:Solomillos de pollo has 9.45 IU of Vitamin A.
- Vitamin B-12:Solomillos de pollo has 0.153 UG of Vitamin B-12.
- Vitamin B-6:Solomillos de pollo has 0.27 mg of Vitamin B-6.
- Vitamin D:Solomillos de pollo has 2.25 IU of Vitamin D.
- Solomillos de pollo has 6.75mg of Calcium.
- Solomillos de pollo has 33.3mg of Sodium, Na.
- Solomillos de pollo has 115.2mg of Potassium, K.
- Solomillos de pollo has 0.468mg of Iron.
What is the calorie content of Solomillos de pollo?
A typical serving 1 tenderloin (45 grams) of Solomillos de pollo contains approximately 74 calories.
You can check the exact calorie content by logging Solomillos de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Solomillos de pollo have?
The amount of fat in Solomillos de pollo depends on the ingredients and preparation method. On average, one serving 1 tenderloin (45 grams) of Solomillos de pollo contains approximately 1.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Solomillos de pollo have?
The protein content in Solomillos de pollo depends on the ingredients exists in it. On average, 1 tenderloin (45 grams) of Solomillos de pollo contains approximately 13.96 grams of protein.
Know your exact protein requirement and how much protein you get from Solomillos de pollo, Download Nutribit app for healthier you!
How much sugar does a Solomillos de pollo have?
On average, 1 tenderloin (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Solomillos de pollo.
How Much carbohydrates (carbs) is in Solomillos de pollo?
The amount of carbohydrates (carbs) in Solomillos de pollo depends on its serving size and preparation. On average, 1 tenderloin (45 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Solomillos de pollo.
How Much Fiber is in Solomillos de pollo?
Solomillos de pollo contains approximately 0 grams of fiber in 1 tenderloin (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Solomillos de pollo for healthier you!
What vitamins and minerals are in a Solomillos de pollo?
Vitamins in Solomillos de pollo:
Solomillos de pollo contains following minerals:
General
Does Solomillos de pollo contain caffeine?
Solomillos de pollo does not contain any caffeine.
Does Solomillos de pollo contain alcohol?
Solomillos de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Solomillos de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Solomillos de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Solomillos de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Solomillos de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Solomillos de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Solomillos de pollo for free?
Yes absolutely, Since Solomillos de pollo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Solomillos de pollo with water tracking feature?
Solomillos de pollo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Solomillos de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Solomillos de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Solomillos de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Solomillos de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Solomillos de pollo
Protein in Solomillos de pollo supports building and repairing tissues.
Builds and repairs tissues in Solomillos de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Solomillos de pollo supports immune function.
Supports immune function in Solomillos de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Solomillos de pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Solomillos de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Solomillos de pollo provides energy.
Provides energy in Solomillos de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Solomillos de pollo supports muscle growth and strength.
Supports muscle growth and strength in Solomillos de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Solomillos de pollo helps in weight management.
Helps in weight management in Solomillos de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Solomillos de pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Solomillos de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Solomillos de pollo supports bone health.
Supports bone health in Solomillos de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Solomillos de pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Solomillos de pollo is essential for the health and growth of hair, skin, and nails.
Protein in Solomillos de pollo regulates blood sugar levels.
Regulates blood sugar levels in Solomillos de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Solomillos de pollo supports antioxidant protection.
Antioxidant Protection in Solomillos de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Solomillos de pollo supports thyroid function.
Thyroid Function in Solomillos de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Solomillos de pollo supports immune system health.
Immune System Support in Solomillos de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Solomillos de pollo supports heart health.
Heart Health in Solomillos de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Solomillos de pollo supports cancer prevention.
Cancer Prevention in Solomillos de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Solomillos de pollo supports cognitive function.
Cognitive Function in Solomillos de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Solomillos de pollo supports skin health.
Skin Health in Solomillos de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Solomillos de pollo supports reproductive health.
Reproductive Health in Solomillos de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Solomillos de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Solomillos de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 74 calories?
The amount of exercise required to burn off 1 tenderloin Solomillos de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.