Sopas de fideos ramen
Common Food
10.37
% from protein55.15
% from carbs55.15
% from fatNutrition Facts
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Sopas de fideos ramen Nutrients FAQs
Nutrients
- Vitamin B-6:Sopas de fideos ramen has 0.0833 mg of Vitamin B-6.
- Sopas de fideos ramen has 16.6968mg of Calcium.
- Sopas de fideos ramen has 1633.3248mg of Sodium, Na.
- Sopas de fideos ramen has 75.136mg of Potassium, K.
- Sopas de fideos ramen has 2.2291mg of Iron.
What is the calorie content of Sopas de fideos ramen?
A typical serving 1 package (566.08 grams) of Sopas de fideos ramen contains approximately 384 calories.
You can check the exact calorie content by logging Sopas de fideos ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopas de fideos ramen have?
The amount of fat in Sopas de fideos ramen depends on the ingredients and preparation method. On average, one serving 1 package (566.08 grams) of Sopas de fideos ramen contains approximately 14.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopas de fideos ramen have?
The protein content in Sopas de fideos ramen depends on the ingredients exists in it. On average, 1 package (566.08 grams) of Sopas de fideos ramen contains approximately 9.86 grams of protein.
Know your exact protein requirement and how much protein you get from Sopas de fideos ramen, Download Nutribit app for healthier you!
How much sugar does a Sopas de fideos ramen have?
On average, 1 package (566.08 grams) contains about 0.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopas de fideos ramen.
How Much carbohydrates (carbs) is in Sopas de fideos ramen?
The amount of carbohydrates (carbs) in Sopas de fideos ramen depends on its serving size and preparation. On average, 1 package (566.08 grams) contains about 52.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopas de fideos ramen.
How Much Fiber is in Sopas de fideos ramen?
Sopas de fideos ramen contains approximately 3.06 grams of fiber in 1 package (566.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopas de fideos ramen for healthier you!
What vitamins and minerals are in a Sopas de fideos ramen?
Vitamins in Sopas de fideos ramen:
Sopas de fideos ramen contains following minerals:
General
Does Sopas de fideos ramen contain caffeine?
Sopas de fideos ramen does not contain any caffeine.
Does Sopas de fideos ramen contain alcohol?
Sopas de fideos ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopas de fideos ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopas de fideos ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopas de fideos ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopas de fideos ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopas de fideos ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopas de fideos ramen for free?
Yes! Since Sopas de fideos ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopas de fideos ramen with water tracking feature?
Nutribit automatically calculates the water content of Sopas de fideos ramen and adds it to your daily hydration log. Simply log Sopas de fideos ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopas de fideos ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopas de fideos ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopas de fideos ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopas de fideos ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopas de fideos ramen
Total Carbohydrates in Sopas de fideos ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sopas de fideos ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sopas de fideos ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sopas de fideos ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sopas de fideos ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sopas de fideos ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sopas de fideos ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sopas de fideos ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sopas de fideos ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Sopas de fideos ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sopas de fideos ramen enhances brain function and helps improve memory and focus.
Glucose from Sopas de fideos ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sopas de fideos ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sopas de fideos ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sopas de fideos ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Sopas de fideos ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sopas de fideos ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sopas de fideos ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sopas de fideos ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sopas de fideos ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Sopas de fideos ramen supports building and repairing tissues.
Builds and repairs tissues in Sopas de fideos ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopas de fideos ramen supports immune function.
Supports immune function in Sopas de fideos ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopas de fideos ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopas de fideos ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopas de fideos ramen provides energy.
Provides energy in Sopas de fideos ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopas de fideos ramen supports muscle growth and strength.
Supports muscle growth and strength in Sopas de fideos ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopas de fideos ramen helps in weight management.
Helps in weight management in Sopas de fideos ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopas de fideos ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopas de fideos ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopas de fideos ramen supports bone health.
Supports bone health in Sopas de fideos ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sopas de fideos ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Sopas de fideos ramen is essential for the health and growth of hair, skin, and nails.
Protein in Sopas de fideos ramen regulates blood sugar levels.
Regulates blood sugar levels in Sopas de fideos ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Sopas de fideos ramen supports DNA synthesis.
Vitamin B9 in Sopas de fideos ramen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopas de fideos ramen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopas de fideos ramen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopas de fideos ramen helps prevent anemia.
Folate in Sopas de fideos ramen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopas de fideos ramen supports heart health.
Vitamin B9 in Sopas de fideos ramen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sopas de fideos ramen improves brain function.
Folate in Sopas de fideos ramen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopas de fideos ramen boosts immune function.
Adequate Boosts Immune Function in Sopas de fideos ramen supports immune function by helping in the production of white blood cells.
Folate in Sopas de fideos ramen promotes healthy skin and hair.
Vitamin B9 in Sopas de fideos ramen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopas de fideos ramen regulates mood and mental health.
Folate in Sopas de fideos ramen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopas de fideos ramen supports digestive health.
Folate in Sopas de fideos ramen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sopas de fideos ramen supports antioxidant protection.
Antioxidant Protection in Sopas de fideos ramen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopas de fideos ramen supports thyroid function.
Thyroid Function in Sopas de fideos ramen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopas de fideos ramen supports immune system health.
Immune System Support in Sopas de fideos ramen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopas de fideos ramen supports heart health.
Heart Health in Sopas de fideos ramen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopas de fideos ramen supports cancer prevention.
Cancer Prevention in Sopas de fideos ramen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopas de fideos ramen supports cognitive function.
Cognitive Function in Sopas de fideos ramen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopas de fideos ramen supports skin health.
Skin Health in Sopas de fideos ramen helps protect the skin from UV damage and supports wound healing.
Selenium in Sopas de fideos ramen supports reproductive health.
Reproductive Health in Sopas de fideos ramen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopas de fideos ramen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopas de fideos ramen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopas de fideos ramen supports fluid balance.
Maintains Fluid Balance in Sopas de fideos ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopas de fideos ramen supports nerve function.
Supports Nerve Function in Sopas de fideos ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopas de fideos ramen helps regulate blood pressure.
Regulates Blood Pressure in Sopas de fideos ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopas de fideos ramen supports muscle function.
Aids Muscle Function in Sopas de fideos ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopas de fideos ramen aids nutrient absorption.
Improves Nutrient Absorption in Sopas de fideos ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopas de fideos ramen helps balance pH levels.
Balances pH Levels in Sopas de fideos ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopas de fideos ramen supports bone health.
Supports Bone Health in Sopas de fideos ramen helps retain calcium and prevent the loss of bone density over time.
How to burn 384 calories?
The amount of exercise required to burn off 1 package Sopas de fideos ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.