Sopas de pollo con fideos

Common Food

19.85

% from protein

50.86

% from carbs

50.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 496 g(496g)
Amount per serving
Calories
119
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 0.9 g
4.7%

Trans Fats 0 g

Polyunsaturated 0.8 g

Monounsaturated 1.3 g

Cholesterol 19.8 mg
6.6%

Sodium, Na 1661.6 mg
72.2%

Potassium, K 119 mg
2.5%

Total Carbohydrates 14.7 g
5.4%

Fiber 2.5 g
8.9%

Protein 5.8 g
11.5%

Water 467.1 g

Vitamin A 997 IU

Retinol 5 UG

Vitamin A, RAE 54.6 UG

Carotene, beta 590.2 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 19.8 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 3 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 34.7 UG

Folic acid 24.8 UG

Folate, food 9.9 UG

Folate, DFE 49.6 UG

Vitamin B-12 0.3 UG

Choline, total 27.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 24.8 mg

Iron 1.6 mg

Magnesium 19.8 mg

Phosphorus, P 89.3 mg

Zinc 0.7 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 15.4 UG

Ash 4.7 g

Theobromine 0 mg

Energy 491 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.2 g

MUFA 18:1 1.1 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Sopas de pollo con fideos Nutrients FAQs

Nutrients

What is the calorie content of Sopas de pollo con fideos?

A typical serving 1 bowl (2 cups) (496 grams) of Sopas de pollo con fideos contains approximately 119 calories.

You can check the exact calorie content by logging Sopas de pollo con fideos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopas de pollo con fideos have?

The amount of fat in Sopas de pollo con fideos depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (496 grams) of Sopas de pollo con fideos contains approximately 3.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopas de pollo con fideos have?

The protein content in Sopas de pollo con fideos depends on the ingredients exists in it. On average, 1 bowl (2 cups) (496 grams) of Sopas de pollo con fideos contains approximately 5.75 grams of protein.

Know your exact protein requirement and how much protein you get from Sopas de pollo con fideos, Download Nutribit app for healthier you!

How much sugar does a Sopas de pollo con fideos have?

On average, 1 bowl (2 cups) (496 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopas de pollo con fideos.

How Much carbohydrates (carbs) is in Sopas de pollo con fideos?

The amount of carbohydrates (carbs) in Sopas de pollo con fideos depends on its serving size and preparation. On average, 1 bowl (2 cups) (496 grams) contains about 14.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopas de pollo con fideos.

How Much Fiber is in Sopas de pollo con fideos?

Sopas de pollo con fideos contains approximately 2.48 grams of fiber in 1 bowl (2 cups) (496 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopas de pollo con fideos for healthier you!

What vitamins and minerals are in a Sopas de pollo con fideos?

Vitamins in Sopas de pollo con fideos:

  • Vitamin A:Sopas de pollo con fideos has 996.96 IU of Vitamin A.
  • Vitamin B-12:Sopas de pollo con fideos has 0.2976 UG of Vitamin B-12.
  • Vitamin B-6:Sopas de pollo con fideos has 0.1042 mg of Vitamin B-6.

Sopas de pollo con fideos contains following minerals:

  • Sopas de pollo con fideos has 24.8mg of Calcium.
  • Sopas de pollo con fideos has 1661.6mg of Sodium, Na.
  • Sopas de pollo con fideos has 119.04mg of Potassium, K.
  • Sopas de pollo con fideos has 1.6368mg of Iron.

General

Does Sopas de pollo con fideos contain caffeine?

Sopas de pollo con fideos does not contain any caffeine.

Does Sopas de pollo con fideos contain alcohol?

Sopas de pollo con fideos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopas de pollo con fideos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopas de pollo con fideos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopas de pollo con fideos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopas de pollo con fideos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopas de pollo con fideos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopas de pollo con fideos for free?

Yes absolutely, Since Sopas de pollo con fideos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopas de pollo con fideos with water tracking feature?

Sopas de pollo con fideos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sopas de pollo con fideos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopas de pollo con fideos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopas de pollo con fideos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopas de pollo con fideos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopas de pollo con fideos

Vitamin A in Sopas de pollo con fideos supports eye health.

Vitamin A in Sopas de pollo con fideos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sopas de pollo con fideos boosts immune function.

Vitamin A in Sopas de pollo con fideos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sopas de pollo con fideos promotes healthy skin.

Vitamin A in Sopas de pollo con fideos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sopas de pollo con fideos enhances reproductive health.

Vitamin A in Sopas de pollo con fideos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sopas de pollo con fideos supports bone health.

Vitamin A in Sopas de pollo con fideos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sopas de pollo con fideos reduces the risk of certain cancers.

Vitamin A in Sopas de pollo con fideos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sopas de pollo con fideos promotes healthy development during pregnancy.

Vitamin A in Sopas de pollo con fideos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sopas de pollo con fideos maintains healthy mucous membranes.

Vitamin A in Sopas de pollo con fideos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sopas de pollo con fideos improves wound healing.

Vitamin A in Sopas de pollo con fideos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sopas de pollo con fideos may reduce the risk of macular degeneration.

Vitamin A in Sopas de pollo con fideos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Sopas de pollo con fideos supports antioxidant protection.

Antioxidant Protection in Sopas de pollo con fideos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sopas de pollo con fideos supports thyroid function.

Thyroid Function in Sopas de pollo con fideos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sopas de pollo con fideos supports immune system health.

Immune System Support in Sopas de pollo con fideos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sopas de pollo con fideos supports heart health.

Heart Health in Sopas de pollo con fideos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sopas de pollo con fideos supports cancer prevention.

Cancer Prevention in Sopas de pollo con fideos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sopas de pollo con fideos supports cognitive function.

Cognitive Function in Sopas de pollo con fideos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sopas de pollo con fideos supports skin health.

Skin Health in Sopas de pollo con fideos helps protect the skin from UV damage and supports wound healing.

Selenium in Sopas de pollo con fideos supports reproductive health.

Reproductive Health in Sopas de pollo con fideos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sopas de pollo con fideos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sopas de pollo con fideos helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sopas de pollo con fideos supports fluid balance.

Maintains Fluid Balance in Sopas de pollo con fideos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopas de pollo con fideos supports nerve function.

Supports Nerve Function in Sopas de pollo con fideos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopas de pollo con fideos helps regulate blood pressure.

Regulates Blood Pressure in Sopas de pollo con fideos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopas de pollo con fideos supports muscle function.

Aids Muscle Function in Sopas de pollo con fideos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopas de pollo con fideos aids nutrient absorption.

Improves Nutrient Absorption in Sopas de pollo con fideos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopas de pollo con fideos helps balance pH levels.

Balances pH Levels in Sopas de pollo con fideos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopas de pollo con fideos supports bone health.

Supports Bone Health in Sopas de pollo con fideos helps retain calcium and prevent the loss of bone density over time.

How to burn 119 calories?

The amount of exercise required to burn off 1 bowl (2 cups) Sopas de pollo con fideos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP