Starbucks shot doble

Common Food

12.28

% from protein

52.94

% from carbs

52.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g(213g)
Amount per serving
Calories
136.6
% Daily value*

Total Fat 5.4 g
8.2%

Saturated 3.5 g
17.6%

Trans Fats 0.2 g

Polyunsaturated 0.3 g

Monounsaturated 1.6 g

Cholesterol 18.9 mg
6.3%

Sodium, Na 75.1 mg
3.3%

Potassium, K 262 mg
5.6%

Total Carbohydrates 18.4 g
6.7%

Sugars 17.2 g
34.3%

Protein 4.3 g
8.5%

Water 184 g

Caffeine 156.9 mg

Vitamin A 295.7 IU

Retinol 83.2 UG

Vitamin A, RAE 83.8 UG

Carotene, beta 10.9 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 47.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.2 UG

Vitamin D (D2 + D3) 1.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0 mg

Riboflavin 0.4 mg

Niacin 4 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 6.5 UG

Folic acid 0 UG

Folate, food 6.5 UG

Folate, DFE 6.5 UG

Vitamin B-12 0.6 UG

Choline, total 23.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 151 mg

Iron 0.1 mg

Magnesium 73 mg

Phosphorus, P 123.9 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 4.2 UG

Manganese, Mn 0.1 mg

Selenium 3.5 UG

Ash 1 g

Sucrose 11 g

Glucose 0 g

Fructose 0 g

Lactose 6.1 g

Maltose 0 g

Theobromine 0 mg

Energy 571 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.2 g

SFA 14:0 0.5 g

SFA 16:0 1.6 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 1.4 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0.1 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.1 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Starbucks shot doble Nutrients FAQs

Nutrients

What is the calorie content of Starbucks shot doble?

A typical serving 1 can (6.5 fl oz) (213 grams) of Starbucks shot doble contains approximately 137 calories.

You can check the exact calorie content by logging Starbucks shot doble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Starbucks shot doble have?

The amount of fat in Starbucks shot doble depends on the ingredients and preparation method. On average, one serving 1 can (6.5 fl oz) (213 grams) of Starbucks shot doble contains approximately 5.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Starbucks shot doble have?

The protein content in Starbucks shot doble depends on the ingredients exists in it. On average, 1 can (6.5 fl oz) (213 grams) of Starbucks shot doble contains approximately 4.26 grams of protein.

Know your exact protein requirement and how much protein you get from Starbucks shot doble, Download Nutribit app for healthier you!

How much sugar does a Starbucks shot doble have?

On average, 1 can (6.5 fl oz) (213 grams) contains about 17.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Starbucks shot doble.

How Much carbohydrates (carbs) is in Starbucks shot doble?

The amount of carbohydrates (carbs) in Starbucks shot doble depends on its serving size and preparation. On average, 1 can (6.5 fl oz) (213 grams) contains about 18.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Starbucks shot doble.

How Much Fiber is in Starbucks shot doble?

Starbucks shot doble contains approximately 0 grams of fiber in 1 can (6.5 fl oz) (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Starbucks shot doble for healthier you!

What vitamins and minerals are in a Starbucks shot doble?

Vitamins in Starbucks shot doble:

  • Vitamin A:Starbucks shot doble has 295.68 IU of Vitamin A.
  • Vitamin B-12:Starbucks shot doble has 0.5696 UG of Vitamin B-12.
  • Vitamin B-6:Starbucks shot doble has 0.054 mg of Vitamin B-6.
  • Vitamin C:Starbucks shot doble has 0.628 mg of Vitamin C.
  • Vitamin D:Starbucks shot doble has 47.68 IU of Vitamin D.

Starbucks shot doble contains following minerals:

  • Starbucks shot doble has 151.03mg of Calcium.
  • Starbucks shot doble has 75.11mg of Sodium, Na.
  • Starbucks shot doble has 261.96mg of Potassium, K.
  • Starbucks shot doble has 0.1369mg of Iron.

General

Does Starbucks shot doble contain caffeine?

Starbucks shot doble contains approximately 157 mg of caffeine in 1 can (6.5 fl oz) (213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Starbucks shot doble contain alcohol?

Starbucks shot doble does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Starbucks shot doble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Starbucks shot doble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Starbucks shot doble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Starbucks shot doble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Starbucks shot doble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Starbucks shot doble for free?

Yes! Since Starbucks shot doble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Starbucks shot doble with water tracking feature?

Nutribit automatically calculates the water content of Starbucks shot doble and adds it to your daily hydration log. Simply log Starbucks shot doble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Starbucks shot doble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Starbucks shot doble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Starbucks shot doble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Starbucks shot doble data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Starbucks shot doble

Vitamin B-12 in Starbucks shot doble supports red blood cell production

Vitamin B12 in Starbucks shot doble plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Starbucks shot doble boosts energy levels

Vitamin B12 in Starbucks shot doble aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Starbucks shot doble promotes brain health

Vitamin B12 in Starbucks shot doble supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Starbucks shot doble aids in DNA synthesis

Vitamin B12 in Starbucks shot doble is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Starbucks shot doble improves mood and mental health

Vitamin B12 in Starbucks shot doble helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Starbucks shot doble supports bone health

Vitamin B12 in Starbucks shot doble is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Starbucks shot doble maintains healthy skin, hair, and nails

Vitamin B12 in Starbucks shot doble contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Starbucks shot doble prevents birth defects

Vitamin B12 in Starbucks shot doble during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Starbucks shot doble reduces risk of macular degeneration

Vitamin B12 in Starbucks shot doble lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Starbucks shot doble supports cardiovascular health

Vitamin B12 in Starbucks shot doble helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Starbucks shot doble supports bone health.

Calcium in Starbucks shot doble is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Starbucks shot doble supports muscle function.

Calcium in Starbucks shot doble plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Starbucks shot doble supports heart health.

Calcium in Starbucks shot doble helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Starbucks shot doble supports nerve transmission.

Calcium in Starbucks shot doble is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Starbucks shot doble supports blood clotting.

Calcium in Starbucks shot doble is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Starbucks shot doble supports hormonal secretion.

Calcium in Starbucks shot doble regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Starbucks shot doble supports weight management.

Calcium in Starbucks shot doble may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Starbucks shot doble supports dental health.

Calcium in Starbucks shot doble strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Starbucks shot doble supports blood pressure regulation.

Calcium in Starbucks shot doble, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Starbucks shot doble supports bone health.

Supports Bone Health in Starbucks shot doble helps in the formation of bone structure and improves bone density and strength.

Magnesium in Starbucks shot doble promotes heart health.

Promotes Heart Health in Starbucks shot doble helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Starbucks shot doble aids muscle function.

Aids Muscle Function in Starbucks shot doble helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Starbucks shot doble enhances nerve function.

Enhances Nerve Function in Starbucks shot doble supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Starbucks shot doble improves sleep quality.

Improves Sleep Quality in Starbucks shot doble regulates sleep patterns by supporting melatonin production.

Magnesium in Starbucks shot doble supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Starbucks shot doble helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Starbucks shot doble reduces migraine frequency.

Reduces Migraine Frequency in Starbucks shot doble may help reduce the frequency and severity of migraines.

Magnesium in Starbucks shot doble promotes digestive health.

Promotes Digestive Health in Starbucks shot doble supports bowel function and helps prevent constipation.

Magnesium in Starbucks shot doble helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Starbucks shot doble calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Starbucks shot doble boosts protein synthesis.

Boosts Protein Synthesis in Starbucks shot doble plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 137 calories?

The amount of exercise required to burn off 1 can (6.5 fl oz) Starbucks shot doble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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