Shot doble de starbucks

Common Food

Total Energy

136.6

kcal

52.8

% from carbs

12.34

% from protein

34.86

% from fats

In 213 g

% daily value

Total Fat

5.4g

8.2%

Saturated

3.5g

17.6%

Trans Fats

0.2g

Polyunsaturated

0.3g

Monounsaturated

1.6g

Cholesterol

18.9mg

6.3%

Sodium, Na

75.1mg

3.3%

Potassium, K

262mg

5.6%

Total Carbohydrates

18.4g

6.7%

Sugars

17.2g

34.3%

Protein

4.3g

8.5%

Water

184g

Caffeine

156.9mg

Ash

1g

Sucrose

11g

Lactose

6.1g

Energy

571kJ

Calcium, Ca

151mg

Iron, Fe

0.1mg

Magnesium, Mg

73mg

Phosphorus, P

123.9mg

Zinc, Zn

0.6mg

Fluoride, F

4.2UG

Manganese, Mn

0.1mg

Selenium, Se

3.5UG

Vitamin A, IU

295.7IU

Retinol

83.2UG

Vitamin A, RAE

83.8UG

Carotene, beta

10.9UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

47.7IU

Vitamin D3 (cholecalciferol)

1.2UG

Vitamin D (D2 + D3)

1.2UG

Vitamin C, total ascorbic acid

0.6mg

Riboflavin

0.4mg

Niacin

4mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

6.5UG

Vitamin B-12

0.6UG

Choline, total

23.7mg

Vitamin K (phylloquinone)

0.7UG

Folate, food

6.5UG

Folate, DFE

6.5UG

Betaine

1.1mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.9g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.2g

SFA 14:0

0.5g

SFA 16:0

1.6g

SFA 18:0

0.6g

MUFA 18:1

1.4g

PUFA 18:2

0.3g

MUFA 14:1

0.1g

MUFA 16:1

0.1g

SFA 15:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.2g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shot doble de starbucks

A typical serving 1 can (6.5 fl oz) of Shot doble de starbucks (213 grams) contains approximately 136.59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shot doble de starbucks depends on the ingredients and preparation method. On average, one serving 1 can (6.5 fl oz) (213 grams) of Shot doble de starbucks contains approximately 5.3588 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shot doble de starbucks depends on the ingredients exists in it. On average, 1 can (6.5 fl oz) of Shot doble de starbucks (about 213 grams) contains approximately 4.2584 grams of protein.

On average, 1 can (6.5 fl oz) (about 213 grams) contains about 17.1572 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (6.5 fl oz) (about 213 grams) contains about 18.3552 grams of carbohydrates.

Shot doble de starbucks contains approximately 0 grams of fiber in 1 can (6.5 fl oz) (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 137 calories?

The amount of exercise required to burn off 1 can (6.5 fl oz) Shot doble de starbucks

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.