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Bifes de chorizo

Common Food

230

kcal Energy

0%

% from carbs

36.7%

% from protein

63.3%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
230

% Daily Value

Total Fat 16.17 g
24.9%
Saturated 7.18 g
35.9%
Polyunsaturated 0.76 g
Monounsaturated 7.8 g
Cholesterol 66.3 mg
22.1%
Sodium, Na 49.3 mg
2.1%
Potassium, K 237.15 mg
5%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 21.12 g
42.2%
Water 47.25 g
Caffeine 0 mg
Vitamin D 0.09 mcg
0.4%
Iron 2.04 mg
11.3%
Vitamin A, IU 21.25 IU
Retinol 5.95 UG
Vitamin A, RAE 5.95 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin D (D2 + D3), International Units 5.1 IU
Vitamin D3 (cholecalciferol) 0.09 UG
Vitamin D (D2 + D3) 0.09 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.06 mg
Riboflavin 0.26 mg
Niacin 4.38 mg
Vitamin B-6 0.43 mg
Folate, total 5.1 UG
Folic acid 0 UG
Folate, food 5.1 UG
Folate, DFE 5.1 UG
Vitamin B-12 1.87 UG
Vitamin K (phylloquinone) 1.36 UG
Calcium, Ca 10.2 mg
Iron, Fe 2.04 mg
Magnesium, Mg 19.55 mg
Phosphorus, P 138.55 mg
Zinc, Zn 5.39 mg
Copper, Cu 0.07 mg
Selenium, Se 27.03 UG
Ash 0.84 g
Theobromine 0 mg
Energy 962.2 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.01 g
SFA 14:0 0.48 g
SFA 16:0 3.79 g
SFA 18:0 2.55 g
MUFA 18:1 6.97 g
PUFA 18:2 0.66 g
PUFA 18:3 0.03 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.52 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Tryptophan 0.24 g
Threonine 1 g
Isoleucine 0.98 g
Leucine 1.82 g
Lysine 2.02 g
Methionine 0.57 g
Cystine 0.22 g
Phenylalanine 0.85 g
Tyrosine 0.79 g
Valine 1.06 g
Arginine 1.44 g
Histidine 0.79 g
Alanine 1.31 g
Aspartic acid 2.06 g
Glutamic acid 3.45 g
Glycine 1.04 g
Proline 0.95 g
Serine 0.87 g
Hydroxyproline 0.14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bifes de chorizo

Nutrients

What is the calorie content of Bifes de chorizo?

A typical serving 3 oz of Bifes de chorizo (85 grams) contains approximately 230.35 calories. You can check the exact calorie content by logging Bifes de chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bifes de chorizo have?

The amount of fat in Bifes de chorizo depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Bifes de chorizo contains approximately 16.167 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bifes de chorizo have?

The protein content in Bifes de chorizo depends on the ingredients exists in it. On average, 3 oz of Bifes de chorizo (about 85 grams) contains approximately 21.1225 grams of protein.

Is Bifes de chorizo a good source of protein?

The protein content in Bifes de chorizo depends on the ingredients exists in it. On average, 3 oz of Bifes de chorizo (about 85 grams) contains approximately 21.1225 grams of protein.

How much sugar does a Bifes de chorizo have?

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bifes de chorizo contain added sugar?

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bifes de chorizo?

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Bifes de chorizo?

Bifes de chorizo contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bifes de chorizo?

Bifes de chorizo contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bifes de chorizo suitable for vegans?

Bifes de chorizo contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bifes de chorizo contain caffeine?

Bifes de chorizo contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bifes de chorizo contain alcohol?

Bifes de chorizo contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bifes de chorizo healthier?

Bifes de chorizo contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bifes de chorizo in Nutribit?

Bifes de chorizo contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bifes de chorizo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bifes de chorizo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bifes de chorizo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bifes de chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bifes de chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bifes de chorizo for free?

Yes absolutely, Since Bifes de chorizo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bifes de chorizo with water tracking feature?

Bifes de chorizo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bifes de chorizo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bifes de chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bifes de chorizo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bifes de chorizo data can be accessed offline in the Nutribit app anytime anywhere!