Tacos de desayuno de tocino
Common Food
21.39
% from protein24.97
% from carbs24.97
% from fatNutrition Facts
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Tacos de desayuno de tocino Nutrients FAQs
Nutrients
- Vitamin A:Tacos de desayuno de tocino has 469.3085 IU of Vitamin A.
- Vitamin B-12:Tacos de desayuno de tocino has 0.6613 UG of Vitamin B-12.
- Vitamin B-6:Tacos de desayuno de tocino has 0.1519 mg of Vitamin B-6.
- Vitamin D:Tacos de desayuno de tocino has 41.357 IU of Vitamin D.
- Vitamin K:Tacos de desayuno de tocino has 1.3191 UG of Vitamin K.
- Tacos de desayuno de tocino has 145.8275mg of Calcium.
- Tacos de desayuno de tocino has 492.5628mg of Sodium, Na.
- Tacos de desayuno de tocino has 170.838mg of Potassium, K.
- Tacos de desayuno de tocino has 1.7081mg of Iron.
What is the calorie content of Tacos de desayuno de tocino?
A typical serving 1 taco (103.67 grams) of Tacos de desayuno de tocino contains approximately 277 calories.
You can check the exact calorie content by logging Tacos de desayuno de tocino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos de desayuno de tocino have?
The amount of fat in Tacos de desayuno de tocino depends on the ingredients and preparation method. On average, one serving 1 taco (103.67 grams) of Tacos de desayuno de tocino contains approximately 16.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos de desayuno de tocino have?
The protein content in Tacos de desayuno de tocino depends on the ingredients exists in it. On average, 1 taco (103.67 grams) of Tacos de desayuno de tocino contains approximately 14.57 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos de desayuno de tocino, Download Nutribit app for healthier you!
How much sugar does a Tacos de desayuno de tocino have?
On average, 1 taco (103.67 grams) contains about 0.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos de desayuno de tocino.
How Much carbohydrates (carbs) is in Tacos de desayuno de tocino?
The amount of carbohydrates (carbs) in Tacos de desayuno de tocino depends on its serving size and preparation. On average, 1 taco (103.67 grams) contains about 17.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos de desayuno de tocino.
How Much Fiber is in Tacos de desayuno de tocino?
Tacos de desayuno de tocino contains approximately 0.92 grams of fiber in 1 taco (103.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos de desayuno de tocino for healthier you!
What vitamins and minerals are in a Tacos de desayuno de tocino?
Vitamins in Tacos de desayuno de tocino:
Tacos de desayuno de tocino contains following minerals:
General
Does Tacos de desayuno de tocino contain caffeine?
Tacos de desayuno de tocino does not contain any caffeine.
Does Tacos de desayuno de tocino contain alcohol?
Tacos de desayuno de tocino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacos de desayuno de tocino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos de desayuno de tocino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos de desayuno de tocino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos de desayuno de tocino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos de desayuno de tocino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos de desayuno de tocino for free?
Yes! Since Tacos de desayuno de tocino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos de desayuno de tocino with water tracking feature?
Nutribit automatically calculates the water content of Tacos de desayuno de tocino and adds it to your daily hydration log. Simply log Tacos de desayuno de tocino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos de desayuno de tocino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos de desayuno de tocino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos de desayuno de tocino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos de desayuno de tocino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos de desayuno de tocino
Protein and Vitamin B-12 in Tacos de desayuno de tocino supports bone health.
Protein in Tacos de desayuno de tocino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tacos de desayuno de tocino is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tacos de desayuno de tocino supports building and repairing tissues.
Builds and repairs tissues in Tacos de desayuno de tocino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacos de desayuno de tocino supports immune function.
Supports immune function in Tacos de desayuno de tocino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacos de desayuno de tocino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacos de desayuno de tocino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacos de desayuno de tocino provides energy.
Provides energy in Tacos de desayuno de tocino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacos de desayuno de tocino supports muscle growth and strength.
Supports muscle growth and strength in Tacos de desayuno de tocino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacos de desayuno de tocino helps in weight management.
Helps in weight management in Tacos de desayuno de tocino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacos de desayuno de tocino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacos de desayuno de tocino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacos de desayuno de tocino improves skin, hair, and nails.
Improves skin, hair, and nails in Tacos de desayuno de tocino is essential for the health and growth of hair, skin, and nails.
Protein in Tacos de desayuno de tocino regulates blood sugar levels.
Regulates blood sugar levels in Tacos de desayuno de tocino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Tacos de desayuno de tocino supports red blood cell production
Vitamin B12 in Tacos de desayuno de tocino plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tacos de desayuno de tocino boosts energy levels
Vitamin B12 in Tacos de desayuno de tocino aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tacos de desayuno de tocino promotes brain health
Vitamin B12 in Tacos de desayuno de tocino supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tacos de desayuno de tocino aids in DNA synthesis
Vitamin B12 in Tacos de desayuno de tocino is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tacos de desayuno de tocino improves mood and mental health
Vitamin B12 in Tacos de desayuno de tocino helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tacos de desayuno de tocino maintains healthy skin, hair, and nails
Vitamin B12 in Tacos de desayuno de tocino contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tacos de desayuno de tocino prevents birth defects
Vitamin B12 in Tacos de desayuno de tocino during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tacos de desayuno de tocino reduces risk of macular degeneration
Vitamin B12 in Tacos de desayuno de tocino lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tacos de desayuno de tocino supports cardiovascular health
Vitamin B12 in Tacos de desayuno de tocino helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tacos de desayuno de tocino supports antioxidant protection.
Antioxidant Protection in Tacos de desayuno de tocino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tacos de desayuno de tocino supports thyroid function.
Thyroid Function in Tacos de desayuno de tocino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tacos de desayuno de tocino supports immune system health.
Immune System Support in Tacos de desayuno de tocino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tacos de desayuno de tocino supports heart health.
Heart Health in Tacos de desayuno de tocino helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tacos de desayuno de tocino supports cancer prevention.
Cancer Prevention in Tacos de desayuno de tocino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tacos de desayuno de tocino supports cognitive function.
Cognitive Function in Tacos de desayuno de tocino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tacos de desayuno de tocino supports skin health.
Skin Health in Tacos de desayuno de tocino helps protect the skin from UV damage and supports wound healing.
Selenium in Tacos de desayuno de tocino supports reproductive health.
Reproductive Health in Tacos de desayuno de tocino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tacos de desayuno de tocino provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tacos de desayuno de tocino helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tacos de desayuno de tocino supports fluid balance.
Maintains Fluid Balance in Tacos de desayuno de tocino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tacos de desayuno de tocino supports nerve function.
Supports Nerve Function in Tacos de desayuno de tocino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tacos de desayuno de tocino helps regulate blood pressure.
Regulates Blood Pressure in Tacos de desayuno de tocino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tacos de desayuno de tocino supports muscle function.
Aids Muscle Function in Tacos de desayuno de tocino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tacos de desayuno de tocino aids nutrient absorption.
Improves Nutrient Absorption in Tacos de desayuno de tocino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tacos de desayuno de tocino helps balance pH levels.
Balances pH Levels in Tacos de desayuno de tocino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tacos de desayuno de tocino supports bone health.
Supports Bone Health in Tacos de desayuno de tocino helps retain calcium and prevent the loss of bone density over time.
Zinc in Tacos de desayuno de tocino boosts immune system
Boosts Immune System in Tacos de desayuno de tocino is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tacos de desayuno de tocino promotes wound healing
Promotes Wound Healing in Tacos de desayuno de tocino plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tacos de desayuno de tocino supports growth and development
Supports Growth and Development in Tacos de desayuno de tocino is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tacos de desayuno de tocino improves skin health
Improves Skin Health in Tacos de desayuno de tocino helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tacos de desayuno de tocino enhances brain function
Enhances Brain Function in Tacos de desayuno de tocino is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tacos de desayuno de tocino regulates hormonal balance
Regulates Hormonal Balance in Tacos de desayuno de tocino helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tacos de desayuno de tocino supports healthy vision
Supports Healthy Vision in Tacos de desayuno de tocino is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tacos de desayuno de tocino improves digestive health
Improves Digestive Health in Tacos de desayuno de tocino supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tacos de desayuno de tocino maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tacos de desayuno de tocino plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tacos de desayuno de tocino reduces inflammation
Reduces Inflammation in Tacos de desayuno de tocino has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 277 calories?
The amount of exercise required to burn off 1 taco Tacos de desayuno de tocino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.