Burritos de desayuno

Common Food

Total Energy

656.8

kcal

43.99

% from carbs

17.49

% from protein

38.52

% from fats

In 388.1 g

% daily value


Total Fat

28.1g

43.2%


Saturated

12.3g

61.3%


Trans Fats

0.1g


Polyunsaturated

3.4g


Monounsaturated

10.7g


Cholesterol

230.1mg

76.7%


Sodium, Na

1522.3mg

66.2%


Potassium, K

835.5mg

17.8%


Total Carbohydrates

72.2g

26.3%


Fiber

2.7g

9.6%


Sugars

1.4g

2.9%


Protein

28.7g

57.4%


Water

252.1g





Ash

7g


Sucrose

0.1g


Glucose

0.6g


Fructose

0.3g


Lactose

0.2g


Maltose

0.1g



Energy

2749.2kJ



Calcium, Ca

348.2mg


Iron, Fe

4.7mg


Magnesium, Mg

73.9mg


Phosphorus, P

452.4mg


Zinc, Zn

3.2mg


Copper, Cu

0.5mg


Fluoride, F

0.7UG


Manganese, Mn

0.6mg


Selenium, Se

43.2UG


Vitamin A, IU

1519.2IU


Retinol

141UG


Vitamin A, RAE

146.5UG


Carotene, beta

67.9UG



Vitamin E (alpha-tocopherol)

1mg


Vitamin D (D2 + D3), International Units

59.3IU



Vitamin D3 (cholecalciferol)

1.5UG


Vitamin D (D2 + D3)

1.5UG


Cryptoxanthin, beta

4.2UG


Lycopene

981.4UG


Lutein + zeaxanthin

267.8UG



Tocopherol, gamma

0.3mg




Tocotrienol, beta

0.1mg




Vitamin C, total ascorbic acid

32.8mg


Thiamin

0.6mg


Riboflavin

0.7mg


Niacin

6.3mg


Pantothenic acid

2.3mg


Vitamin B-6

0.6mg


Folate, total

132.2UG


Vitamin B-12

0.9UG


Choline, total

160.3mg



Vitamin K (phylloquinone)

1.6UG


Folic acid

79.9UG


Folate, food

52.2UG


Folate, DFE

188.3UG


Betaine

0.2mg


Tryptophan

0.4g


Threonine

1g


Isoleucine

1.4g


Leucine

2.3g


Lysine

1.8g


Methionine

0.7g


Cystine

0.4g


Phenylalanine

1.4g


Tyrosine

1.1g


Valine

1.6g


Arginine

1.4g


Histidine

0.8g


Alanine

1.2g


Aspartic acid

2.5g


Glutamic acid

6.2g


Glycine

1g


Proline

2.3g


Serine

1.6g


Hydroxyproline

0.1g


SFA 4:0

0.4g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

1.4g


SFA 16:0

6.2g


SFA 18:0

3g



MUFA 18:1

9.8g


PUFA 18:2

2.9g


PUFA 18:3

0.2g


PUFA 20:4

0.1g





MUFA 16:1

0.6g



MUFA 20:1

0.1g














PUFA 20:2 n-6 c,c

0.1g


MUFA 16:1 c

0.2g


MUFA 18:1 c

4.4g


PUFA 18:2 n-6 c,c

1.8g






Fatty acids, total trans-monoenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burritos de desayuno

A typical serving 1 large burrito of Burritos de desayuno (388.08 grams) contains approximately 656.8226 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burritos de desayuno depends on the ingredients and preparation method. On average, one serving 1 large burrito (388.08 grams) of Burritos de desayuno contains approximately 28.0702 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burritos de desayuno depends on the ingredients exists in it. On average, 1 large burrito of Burritos de desayuno (about 388.08 grams) contains approximately 28.7211 grams of protein.

On average, 1 large burrito (about 388.08 grams) contains about 1.4478 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large burrito (about 388.08 grams) contains about 72.2455 grams of carbohydrates.

Burritos de desayuno contains approximately 2.6836 grams of fiber in 1 large burrito (about 388.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 657 calories?

The amount of exercise required to burn off 1 large burrito Burritos de desayuno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.