Tapa de pizza
Common Food
13.29
% from protein40.41
% from carbs40.41
% from fatNutrition Facts
More items Like Tapa de pizza
Tapa de jiaozi
Common Food
Beef Tapa
Martin Purefoods
Tapa italiana
Common Food
Tapa Toffee
Hawaiian Sun
Tapa Breakfast
Jollibee
Beef Tapa, Marinated Beef in Sauce
Pamana
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Bagel de pizza
Common Food
Bagels de pizza
Common Food
Tapa de pizza Nutrients FAQs
Nutrients
- Vitamin A:Tapa de pizza has 571.8421 IU of Vitamin A.
- Vitamin B-12:Tapa de pizza has 0.1582 UG of Vitamin B-12.
- Vitamin B-6:Tapa de pizza has 0.1134 mg of Vitamin B-6.
- Vitamin C:Tapa de pizza has 0.9924 mg of Vitamin C.
- Vitamin D:Tapa de pizza has 2.4475 IU of Vitamin D.
- Vitamin K:Tapa de pizza has 0.8278 UG of Vitamin K.
- Tapa de pizza has 125.0678mg of Calcium.
- Tapa de pizza has 489.484mg of Sodium, Na.
- Tapa de pizza has 205.709mg of Potassium, K.
- Tapa de pizza has 1.2303mg of Iron.
What is the calorie content of Tapa de pizza?
A typical serving 1 piece with sauce (95.83 grams) of Tapa de pizza contains approximately 185 calories.
You can check the exact calorie content by logging Tapa de pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tapa de pizza have?
The amount of fat in Tapa de pizza depends on the ingredients and preparation method. On average, one serving 1 piece with sauce (95.83 grams) of Tapa de pizza contains approximately 9.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tapa de pizza have?
The protein content in Tapa de pizza depends on the ingredients exists in it. On average, 1 piece with sauce (95.83 grams) of Tapa de pizza contains approximately 6.15 grams of protein.
Know your exact protein requirement and how much protein you get from Tapa de pizza, Download Nutribit app for healthier you!
How much sugar does a Tapa de pizza have?
On average, 1 piece with sauce (95.83 grams) contains about 3.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tapa de pizza.
How Much carbohydrates (carbs) is in Tapa de pizza?
The amount of carbohydrates (carbs) in Tapa de pizza depends on its serving size and preparation. On average, 1 piece with sauce (95.83 grams) contains about 18.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tapa de pizza.
How Much Fiber is in Tapa de pizza?
Tapa de pizza contains approximately 1.82 grams of fiber in 1 piece with sauce (95.83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tapa de pizza for healthier you!
What vitamins and minerals are in a Tapa de pizza?
Vitamins in Tapa de pizza:
Tapa de pizza contains following minerals:
General
Does Tapa de pizza contain caffeine?
Tapa de pizza does not contain any caffeine.
Does Tapa de pizza contain alcohol?
Tapa de pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tapa de pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tapa de pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tapa de pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tapa de pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tapa de pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tapa de pizza for free?
Yes! Since Tapa de pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tapa de pizza with water tracking feature?
Nutribit automatically calculates the water content of Tapa de pizza and adds it to your daily hydration log. Simply log Tapa de pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tapa de pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tapa de pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tapa de pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tapa de pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tapa de pizza
Folate in Tapa de pizza supports DNA synthesis.
Vitamin B9 in Tapa de pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tapa de pizza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tapa de pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tapa de pizza helps prevent anemia.
Folate in Tapa de pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tapa de pizza supports heart health.
Vitamin B9 in Tapa de pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tapa de pizza improves brain function.
Folate in Tapa de pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tapa de pizza boosts immune function.
Adequate Boosts Immune Function in Tapa de pizza supports immune function by helping in the production of white blood cells.
Folate in Tapa de pizza promotes healthy skin and hair.
Vitamin B9 in Tapa de pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tapa de pizza regulates mood and mental health.
Folate in Tapa de pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tapa de pizza supports digestive health.
Folate in Tapa de pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Tapa de pizza supports antioxidant protection.
Antioxidant Protection in Tapa de pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tapa de pizza supports thyroid function.
Thyroid Function in Tapa de pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tapa de pizza supports immune system health.
Immune System Support in Tapa de pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tapa de pizza supports heart health.
Heart Health in Tapa de pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tapa de pizza supports cancer prevention.
Cancer Prevention in Tapa de pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tapa de pizza supports cognitive function.
Cognitive Function in Tapa de pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tapa de pizza supports skin health.
Skin Health in Tapa de pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Tapa de pizza supports reproductive health.
Reproductive Health in Tapa de pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tapa de pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tapa de pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tapa de pizza supports fluid balance.
Maintains Fluid Balance in Tapa de pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tapa de pizza supports nerve function.
Supports Nerve Function in Tapa de pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tapa de pizza helps regulate blood pressure.
Regulates Blood Pressure in Tapa de pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tapa de pizza supports muscle function.
Aids Muscle Function in Tapa de pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tapa de pizza aids nutrient absorption.
Improves Nutrient Absorption in Tapa de pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tapa de pizza helps balance pH levels.
Balances pH Levels in Tapa de pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tapa de pizza supports bone health.
Supports Bone Health in Tapa de pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 185 calories?
The amount of exercise required to burn off 1 piece with sauce Tapa de pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.