Té chai helado con soja
Common Food
8.76
% from protein79.66
% from carbs79.66
% from fatNutrition Facts
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Té chai helado con soja Nutrients FAQs
Nutrients
- Vitamin A:Té chai helado con soja has 419.8598 IU of Vitamin A.
- Vitamin B-12:Té chai helado con soja has 2.4965 UG of Vitamin B-12.
- Vitamin B-6:Té chai helado con soja has 0.0032 mg of Vitamin B-6.
- Vitamin C:Té chai helado con soja has 0.0952 mg of Vitamin C.
- Vitamin D:Té chai helado con soja has 99.4557 IU of Vitamin D.
- Té chai helado con soja has 257.4403mg of Calcium.
- Té chai helado con soja has 80.6018mg of Sodium, Na.
- Té chai helado con soja has 268.0604mg of Potassium, K.
- Té chai helado con soja has 1.0332mg of Iron.
What is the calorie content of Té chai helado con soja?
A typical serving 16 oz. liq. (278.4 grams) of Té chai helado con soja contains approximately 230 calories.
You can check the exact calorie content by logging Té chai helado con soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Té chai helado con soja have?
The amount of fat in Té chai helado con soja depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (278.4 grams) of Té chai helado con soja contains approximately 2.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Té chai helado con soja have?
The protein content in Té chai helado con soja depends on the ingredients exists in it. On average, 16 oz. liq. (278.4 grams) of Té chai helado con soja contains approximately 5.09 grams of protein.
Know your exact protein requirement and how much protein you get from Té chai helado con soja, Download Nutribit app for healthier you!
How much sugar does a Té chai helado con soja have?
On average, 16 oz. liq. (278.4 grams) contains about 42.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Té chai helado con soja.
How Much carbohydrates (carbs) is in Té chai helado con soja?
The amount of carbohydrates (carbs) in Té chai helado con soja depends on its serving size and preparation. On average, 16 oz. liq. (278.4 grams) contains about 46.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Té chai helado con soja.
How Much Fiber is in Té chai helado con soja?
Té chai helado con soja contains approximately 1.23 grams of fiber in 16 oz. liq. (278.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Té chai helado con soja for healthier you!
What vitamins and minerals are in a Té chai helado con soja?
Vitamins in Té chai helado con soja:
Té chai helado con soja contains following minerals:
General
Does Té chai helado con soja contain caffeine?
Té chai helado con soja contains approximately 7 mg of caffeine in 16 oz. liq. (278.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Té chai helado con soja contain alcohol?
Té chai helado con soja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Té chai helado con soja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Té chai helado con soja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Té chai helado con soja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Té chai helado con soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Té chai helado con soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Té chai helado con soja for free?
Yes! Since Té chai helado con soja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Té chai helado con soja with water tracking feature?
Nutribit automatically calculates the water content of Té chai helado con soja and adds it to your daily hydration log. Simply log Té chai helado con soja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Té chai helado con soja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Té chai helado con soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Té chai helado con soja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Té chai helado con soja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Té chai helado con soja
Total Carbohydrates in Té chai helado con soja provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Té chai helado con soja are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Té chai helado con soja supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Té chai helado con soja aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Té chai helado con soja helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Té chai helado con soja help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Té chai helado con soja helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Té chai helado con soja can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Té chai helado con soja aids weight management by helping you feel full longer.
Fiber-rich carbs from Té chai helado con soja help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Té chai helado con soja enhances brain function and helps improve memory and focus.
Glucose from Té chai helado con soja is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Té chai helado con soja boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Té chai helado con soja provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Té chai helado con soja promotes gut health by feeding beneficial gut bacteria.
Fiber in Té chai helado con soja serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Té chai helado con soja improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Té chai helado con soja support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Té chai helado con soja helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Té chai helado con soja, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Té chai helado con soja supports red blood cell production
Vitamin B12 in Té chai helado con soja plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Té chai helado con soja boosts energy levels
Vitamin B12 in Té chai helado con soja aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Té chai helado con soja promotes brain health
Vitamin B12 in Té chai helado con soja supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Té chai helado con soja aids in DNA synthesis
Vitamin B12 in Té chai helado con soja is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Té chai helado con soja improves mood and mental health
Vitamin B12 in Té chai helado con soja helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Té chai helado con soja supports bone health
Vitamin B12 in Té chai helado con soja is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Té chai helado con soja maintains healthy skin, hair, and nails
Vitamin B12 in Té chai helado con soja contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Té chai helado con soja prevents birth defects
Vitamin B12 in Té chai helado con soja during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Té chai helado con soja reduces risk of macular degeneration
Vitamin B12 in Té chai helado con soja lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Té chai helado con soja supports cardiovascular health
Vitamin B12 in Té chai helado con soja helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Té chai helado con soja supports bone health.
Calcium in Té chai helado con soja is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Té chai helado con soja supports muscle function.
Calcium in Té chai helado con soja plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Té chai helado con soja supports heart health.
Calcium in Té chai helado con soja helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Té chai helado con soja supports nerve transmission.
Calcium in Té chai helado con soja is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Té chai helado con soja supports blood clotting.
Calcium in Té chai helado con soja is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Té chai helado con soja supports hormonal secretion.
Calcium in Té chai helado con soja regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Té chai helado con soja supports weight management.
Calcium in Té chai helado con soja may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Té chai helado con soja supports dental health.
Calcium in Té chai helado con soja strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Té chai helado con soja supports blood pressure regulation.
Calcium in Té chai helado con soja, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 16 oz. liq. Té chai helado con soja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.