Thomas bagel fino
Common Food
16.04
% from protein79.49
% from carbs79.49
% from fatNutrition Facts
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Thomas bagel fino Nutrients FAQs
Nutrients
- Vitamin B-6:Thomas bagel fino has 0.0294 mg of Vitamin B-6.
- Thomas bagel fino has 91.98mg of Calcium.
- Thomas bagel fino has 177.24mg of Sodium, Na.
- Thomas bagel fino has 44.94mg of Potassium, K.
- Thomas bagel fino has 1.4994mg of Iron.
What is the calorie content of Thomas bagel fino?
A typical serving 1 thin bagel (42 grams) of Thomas bagel fino contains approximately 111 calories.
You can check the exact calorie content by logging Thomas bagel fino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thomas bagel fino have?
The amount of fat in Thomas bagel fino depends on the ingredients and preparation method. On average, one serving 1 thin bagel (42 grams) of Thomas bagel fino contains approximately 0.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thomas bagel fino have?
The protein content in Thomas bagel fino depends on the ingredients exists in it. On average, 1 thin bagel (42 grams) of Thomas bagel fino contains approximately 4.44 grams of protein.
Know your exact protein requirement and how much protein you get from Thomas bagel fino, Download Nutribit app for healthier you!
How much sugar does a Thomas bagel fino have?
On average, 1 thin bagel (42 grams) contains about 3.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thomas bagel fino.
How Much carbohydrates (carbs) is in Thomas bagel fino?
The amount of carbohydrates (carbs) in Thomas bagel fino depends on its serving size and preparation. On average, 1 thin bagel (42 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thomas bagel fino.
How Much Fiber is in Thomas bagel fino?
Thomas bagel fino contains approximately 0.67 grams of fiber in 1 thin bagel (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thomas bagel fino for healthier you!
What vitamins and minerals are in a Thomas bagel fino?
Vitamins in Thomas bagel fino:
Thomas bagel fino contains following minerals:
General
Does Thomas bagel fino contain caffeine?
Thomas bagel fino does not contain any caffeine.
Does Thomas bagel fino contain alcohol?
Thomas bagel fino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thomas bagel fino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thomas bagel fino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thomas bagel fino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thomas bagel fino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thomas bagel fino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thomas bagel fino for free?
Yes! Since Thomas bagel fino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thomas bagel fino with water tracking feature?
Nutribit automatically calculates the water content of Thomas bagel fino and adds it to your daily hydration log. Simply log Thomas bagel fino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thomas bagel fino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thomas bagel fino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thomas bagel fino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thomas bagel fino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thomas bagel fino
Selenium in Thomas bagel fino supports antioxidant protection.
Antioxidant Protection in Thomas bagel fino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Thomas bagel fino supports thyroid function.
Thyroid Function in Thomas bagel fino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Thomas bagel fino supports immune system health.
Immune System Support in Thomas bagel fino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Thomas bagel fino supports heart health.
Heart Health in Thomas bagel fino helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Thomas bagel fino supports cancer prevention.
Cancer Prevention in Thomas bagel fino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Thomas bagel fino supports cognitive function.
Cognitive Function in Thomas bagel fino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Thomas bagel fino supports skin health.
Skin Health in Thomas bagel fino helps protect the skin from UV damage and supports wound healing.
Selenium in Thomas bagel fino supports reproductive health.
Reproductive Health in Thomas bagel fino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Thomas bagel fino provides anti-inflammatory effects.
Anti-Inflammatory Effects in Thomas bagel fino helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 111 calories?
The amount of exercise required to burn off 1 thin bagel Thomas bagel fino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.