Bagel de trigo fino
Common Food
16.3
% from protein78.21
% from carbs78.21
% from fatNutrition Facts
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Bagel de trigo fino Nutrients FAQs
Nutrients
- Vitamin B-6:Bagel de trigo fino has 0.0617 mg of Vitamin B-6.
- Bagel de trigo fino has 8.4mg of Calcium.
- Bagel de trigo fino has 184.38mg of Sodium, Na.
- Bagel de trigo fino has 69.3mg of Potassium, K.
- Bagel de trigo fino has 1.1592mg of Iron.
What is the calorie content of Bagel de trigo fino?
A typical serving 1 thin bagel (42 grams) of Bagel de trigo fino contains approximately 105 calories.
You can check the exact calorie content by logging Bagel de trigo fino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel de trigo fino have?
The amount of fat in Bagel de trigo fino depends on the ingredients and preparation method. On average, one serving 1 thin bagel (42 grams) of Bagel de trigo fino contains approximately 0.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel de trigo fino have?
The protein content in Bagel de trigo fino depends on the ingredients exists in it. On average, 1 thin bagel (42 grams) of Bagel de trigo fino contains approximately 4.28 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel de trigo fino, Download Nutribit app for healthier you!
How much sugar does a Bagel de trigo fino have?
On average, 1 thin bagel (42 grams) contains about 2.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel de trigo fino.
How Much carbohydrates (carbs) is in Bagel de trigo fino?
The amount of carbohydrates (carbs) in Bagel de trigo fino depends on its serving size and preparation. On average, 1 thin bagel (42 grams) contains about 20.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel de trigo fino.
How Much Fiber is in Bagel de trigo fino?
Bagel de trigo fino contains approximately 1.72 grams of fiber in 1 thin bagel (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel de trigo fino for healthier you!
What vitamins and minerals are in a Bagel de trigo fino?
Vitamins in Bagel de trigo fino:
Bagel de trigo fino contains following minerals:
General
Does Bagel de trigo fino contain caffeine?
Bagel de trigo fino does not contain any caffeine.
Does Bagel de trigo fino contain alcohol?
Bagel de trigo fino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel de trigo fino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel de trigo fino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel de trigo fino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel de trigo fino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel de trigo fino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel de trigo fino for free?
Yes! Since Bagel de trigo fino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel de trigo fino with water tracking feature?
Nutribit automatically calculates the water content of Bagel de trigo fino and adds it to your daily hydration log. Simply log Bagel de trigo fino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel de trigo fino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel de trigo fino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel de trigo fino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel de trigo fino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel de trigo fino
Selenium in Bagel de trigo fino supports antioxidant protection.
Antioxidant Protection in Bagel de trigo fino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bagel de trigo fino supports thyroid function.
Thyroid Function in Bagel de trigo fino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bagel de trigo fino supports immune system health.
Immune System Support in Bagel de trigo fino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bagel de trigo fino supports heart health.
Heart Health in Bagel de trigo fino helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bagel de trigo fino supports cancer prevention.
Cancer Prevention in Bagel de trigo fino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bagel de trigo fino supports cognitive function.
Cognitive Function in Bagel de trigo fino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bagel de trigo fino supports skin health.
Skin Health in Bagel de trigo fino helps protect the skin from UV damage and supports wound healing.
Selenium in Bagel de trigo fino supports reproductive health.
Reproductive Health in Bagel de trigo fino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bagel de trigo fino provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bagel de trigo fino helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 105 calories?
The amount of exercise required to burn off 1 thin bagel Bagel de trigo fino
Set Your Weight
3,383 steps
Average 2.3 ft stride
29 mins walk
5 km/hr or 3 mph
10 mins run
9 km/hr or 6 mph
25 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.