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Common Food
98
kcal Energy
68.1%
% from carbs
21.4%
% from protein
10.5%
% from fats
In 45 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 45 roll
97.65
kcal
Serving Size: 45 roll
97.65
kcal
Serving Size: 45 roll
97.65
kcal
Serving Size: 45 roll
97.65
kcal
Serving Size: pieces
450
kcal
Serving Size: 70 oz
300
kcal
Serving Size: 135 cup capellini
213.3
kcal
Serving Size: 42 bagel fino
110.88
kcal
Serving Size: pizza
450
kcal
Serving Size: 42 thin bagel
110.88
kcal
Serving Size: 56 cooked oz.
210
kcal
Serving Size: 10 pedazo
39.3
kcal
Serving Size: 10 pedazo
39.3
kcal
Serving Size: 42 thin bagel
105
kcal
Serving Size: 42 thin bagel
110.88
kcal
Serving Size: 10.67 pedazo
43.0933
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 216 Serving
320
kcal
Serving Size: 45 Serving
80
kcal
Serving Size: 216 Serving
480
kcal
Serving Size: 186 Serving
110
kcal
A typical serving 1 roll of Pan fino (45 grams) contains approximately 97.65 calories. You can check the exact calorie content by logging Pan fino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pan fino depends on the ingredients and preparation method. On average, one serving 1 roll (45 grams) of Pan fino contains approximately 1.314 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pan fino depends on the ingredients exists in it. On average, 1 roll of Pan fino (about 45 grams) contains approximately 5.994 grams of protein.
The protein content in Pan fino depends on the ingredients exists in it. On average, 1 roll of Pan fino (about 45 grams) contains approximately 5.994 grams of protein.
On average, 1 roll (about 45 grams) contains about 1.6695 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 45 grams) contains about 1.6695 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 45 grams) contains about 19.1115 grams of carbohydrates.
Pan fino contains approximately 4.995 grams of fiber in 1 roll (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan fino contains approximately 4.995 grams of fiber in 1 roll (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan fino contains approximately 4.995 grams of fiber in 1 roll (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan fino contains approximately 4.995 grams of fiber in 1 roll (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan fino contains approximately 4.995 grams of fiber in 1 roll (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan fino contains approximately 4.995 grams of fiber in 1 roll (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pan fino contains approximately 4.995 grams of fiber in 1 roll (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan fino and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pan fino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan fino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pan fino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pan fino and adds it to your daily hydration log. Simply log Pan fino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pan fino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pan fino data can be accessed offline in the Nutribit app anytime anywhere!