Bagel fino
Common Food
16.04
% from protein79.49
% from carbs79.49
% from fatNutrition Facts
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Bagel fino Nutrients FAQs
Nutrients
- Vitamin B-6:Bagel fino has 0.0294 mg of Vitamin B-6.
- Bagel fino has 91.98mg of Calcium.
- Bagel fino has 177.24mg of Sodium, Na.
- Bagel fino has 44.94mg of Potassium, K.
- Bagel fino has 1.4994mg of Iron.
What is the calorie content of Bagel fino?
A typical serving 1 bagel fino (42 grams) of Bagel fino contains approximately 111 calories.
You can check the exact calorie content by logging Bagel fino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel fino have?
The amount of fat in Bagel fino depends on the ingredients and preparation method. On average, one serving 1 bagel fino (42 grams) of Bagel fino contains approximately 0.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel fino have?
The protein content in Bagel fino depends on the ingredients exists in it. On average, 1 bagel fino (42 grams) of Bagel fino contains approximately 4.44 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel fino, Download Nutribit app for healthier you!
How much sugar does a Bagel fino have?
On average, 1 bagel fino (42 grams) contains about 3.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel fino.
How Much carbohydrates (carbs) is in Bagel fino?
The amount of carbohydrates (carbs) in Bagel fino depends on its serving size and preparation. On average, 1 bagel fino (42 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel fino.
How Much Fiber is in Bagel fino?
Bagel fino contains approximately 0.67 grams of fiber in 1 bagel fino (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel fino for healthier you!
What vitamins and minerals are in a Bagel fino?
Vitamins in Bagel fino:
Bagel fino contains following minerals:
General
Does Bagel fino contain caffeine?
Bagel fino does not contain any caffeine.
Does Bagel fino contain alcohol?
Bagel fino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel fino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel fino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel fino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel fino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel fino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel fino for free?
Yes! Since Bagel fino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel fino with water tracking feature?
Nutribit automatically calculates the water content of Bagel fino and adds it to your daily hydration log. Simply log Bagel fino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel fino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel fino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel fino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel fino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel fino
Selenium in Bagel fino supports antioxidant protection.
Antioxidant Protection in Bagel fino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bagel fino supports thyroid function.
Thyroid Function in Bagel fino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bagel fino supports immune system health.
Immune System Support in Bagel fino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bagel fino supports heart health.
Heart Health in Bagel fino helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bagel fino supports cancer prevention.
Cancer Prevention in Bagel fino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bagel fino supports cognitive function.
Cognitive Function in Bagel fino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bagel fino supports skin health.
Skin Health in Bagel fino helps protect the skin from UV damage and supports wound healing.
Selenium in Bagel fino supports reproductive health.
Reproductive Health in Bagel fino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bagel fino provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bagel fino helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 111 calories?
The amount of exercise required to burn off 1 bagel fino Bagel fino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.