Tiras de pollo burger king

Common Food

Total Energy

105.1

kcal

28.06

% from carbs

25.02

% from protein

46.92

% from fats

In 36 g

% daily value


Total Fat

5.5g

8.4%


Saturated

1g

4.9%


Polyunsaturated

2.7g


Monounsaturated

1.5g


Cholesterol

15.8mg

5.3%


Sodium, Na

309.2mg

13.4%


Potassium, K

113.4mg

2.4%


Total Carbohydrates

7.4g

2.7%


Fiber

0.5g

1.7%


Starch

7.4g


Protein

6.6g

13.1%


Water

15.5g





Ash

1.1g







Energy

439.9kJ



Calcium, Ca

4.7mg


Iron, Fe

0.2mg


Magnesium, Mg

9.7mg


Phosphorus, P

104.8mg


Zinc, Zn

0.3mg



Manganese, Mn

0.1mg


Selenium, Se

5.8UG


Vitamin A, IU

4IU


Retinol

0.7UG


Vitamin A, RAE

1.1UG


Carotene, beta

0.7UG



Vitamin E (alpha-tocopherol)

1.4mg




Lutein + zeaxanthin

29.9UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

2.8mg


Tocopherol, delta

0.3mg


Tocotrienol, alpha

0.1mg


Tocotrienol, beta

0.1mg




Vitamin C, total ascorbic acid

0.4mg




Niacin

2.9mg


Pantothenic acid

0.4mg


Vitamin B-6

0.1mg


Folate, total

3.2UG


Vitamin B-12

0.1UG


Vitamin K (Dihydrophylloquinone)

11.7UG


Vitamin K (phylloquinone)

2.3UG


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.6g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.5g


Tyrosine

0.2g


Valine

0.3g


Arginine

0.4g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.6g


Glutamic acid

1.1g


Glycine

0.3g


Proline

0.5g


Serine

0.3g









SFA 16:0

0.8g


SFA 18:0

0.2g



MUFA 18:1

1.5g


PUFA 18:2

2.5g


PUFA 18:3

0.1g






















MUFA 18:1 c

1.5g


PUFA 18:2 n-6 c,c

2.5g









PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tiras de pollo burger king

A typical serving 1 strip of Tiras de pollo burger king (36 grams) contains approximately 105.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tiras de pollo burger king depends on the ingredients and preparation method. On average, one serving 1 strip (36 grams) of Tiras de pollo burger king contains approximately 5.49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tiras de pollo burger king depends on the ingredients exists in it. On average, 1 strip of Tiras de pollo burger king (about 36 grams) contains approximately 6.552 grams of protein.

On average, 1 strip (about 36 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 strip (about 36 grams) contains about 7.3764 grams of carbohydrates.

Tiras de pollo burger king contains approximately 0.468 grams of fiber in 1 strip (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 105 calories?

The amount of exercise required to burn off 1 strip Tiras de pollo burger king

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.