Tiras de pollo picantes de popeyes

Common Food

Total Energy

134.1 kcal

29.28

% from carbs

31.07

% from protein

39.66

% from fats

Quantity

Unit

In 53 g

% daily value

Total Fat

5.9g

9.1%

Saturated

2.5g

12.6%

Trans Fats

0.3g

Polyunsaturated

0.6g

Monounsaturated

2.8g

Cholesterol

28.1mg

9.4%

Sodium, Na

528.4mg

23%

Potassium, K

153.2mg

3.3%

Total Carbohydrates

9.8g

3.6%

Fiber

0.6g

2.3%

Starch

9.3g

Protein

10.4g

20.8%

Water

25g

Ash

1.9g

Energy

561.8kJ

Calcium, Ca

6.4mg

Iron, Fe

0.5mg

Magnesium, Mg

14.8mg

Phosphorus, P

146.3mg

Zinc, Zn

0.3mg

Manganese, Mn

0.1mg

Selenium, Se

10UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

4.6mg

Pantothenic acid

0.6mg

Vitamin B-6

0.2mg

Vitamin B-12

0.1UG

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.4g

Leucine

0.8g

Lysine

0.7g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.3g

Valine

0.5g

Arginine

0.6g

Histidine

0.3g

Alanine

0.5g

Aspartic acid

0.9g

Glutamic acid

1.9g

Glycine

0.4g

Proline

0.5g

Serine

0.4g

SFA 14:0

0.1g

SFA 16:0

1.4g

SFA 18:0

0.8g

MUFA 18:1

2.4g

PUFA 18:2

0.5g

MUFA 16:1

0.3g

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.3g

MUFA 18:1 c

2.2g

PUFA 18:2 n-6 c,c

0.5g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tiras de pollo picantes de popeyes

How Many Calories Are in Tiras de pollo picantes de popeyes?

A typical serving 1 strip of Tiras de pollo picantes de popeyes (53 grams) contains approximately 134.09 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Tiras de pollo picantes de popeyes?

The amount of fat in Tiras de pollo picantes de popeyes depends on the ingredients and preparation method. On average, one serving 1 strip (53 grams) of Tiras de pollo picantes de popeyes contains approximately 5.936 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Tiras de pollo picantes de popeyes?

The protein content in Tiras de pollo picantes de popeyes depends on the ingredients exists in it. On average, 1 strip of Tiras de pollo picantes de popeyes (about 53 grams) contains approximately 10.3933 grams of protein.

How Much Sugar is in Tiras de pollo picantes de popeyes?

On average, 1 strip (about 53 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tiras de pollo picantes de popeyes?

428 kcal

How to burn 134 calories?

The amount of exercise required to burn off 1 strip Tiras de pollo picantes de popeyes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.