Tomates en la viña

Common Food

Total Energy

5.8 kcal

71.23

% from carbs

16.44

% from protein

12.33

% from fats

Quantity

Unit

In 32.4 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

1.6mg

0.1%

Potassium, K

76.8mg

1.6%

Total Carbohydrates

1.3g

0.5%

Fiber

0.4g

1.4%

Sugars

0.9g

1.7%

Protein

0.3g

0.6%

Water

30.6g

Ash

0.2g

Glucose

0.4g

Fructose

0.4g

Energy

24kJ

Calcium, Ca

3.2mg

Iron, Fe

0.1mg

Magnesium, Mg

3.6mg

Phosphorus, P

7.8mg

Zinc, Zn

0.1mg

Fluoride, F

0.7UG

Vitamin A, IU

269.9IU

Vitamin A, RAE

13.6UG

Carotene, beta

145.5UG

Carotene, alpha

32.7UG

Vitamin E (alpha-tocopherol)

0.2mg

Lycopene

833.7UG

Lutein + zeaxanthin

39.9UG

Vitamin C, total ascorbic acid

4.4mg

Niacin

0.2mg

Folate, total

4.9UG

Choline, total

2.2mg

Vitamin K (phylloquinone)

2.6UG

Folate, food

4.9UG

Folate, DFE

4.9UG

Glutamic acid

0.1g

Phytosterols

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomates en la viña

How Many Calories Are in Tomates en la viña?

A typical serving 1 tomato of Tomates en la viña (32.4 grams) contains approximately 5.832 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Tomates en la viña?

The amount of fat in Tomates en la viña depends on the ingredients and preparation method. On average, one serving 1 tomato (32.4 grams) of Tomates en la viña contains approximately 0.0648 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Tomates en la viña?

The protein content in Tomates en la viña depends on the ingredients exists in it. On average, 1 tomato of Tomates en la viña (about 32.4 grams) contains approximately 0.2851 grams of protein.

How Much Sugar is in Tomates en la viña?

On average, 1 tomato (about 32.4 grams) contains about 0.8521 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tomates en la viña?

66 kcal

How to burn 6 calories?

The amount of exercise required to burn off 1 tomato Tomates en la viña

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.