Tomates pelados en lata

Common Food

Total Energy

17.8

kcal

71.23

% from carbs

16.44

% from protein

12.33

% from fats

In 111 g

% daily value

Total Fat

0.3g

0.4%

Polyunsaturated

0.1g

Sodium, Na

127.7mg

5.6%

Potassium, K

212mg

4.5%

Total Carbohydrates

3.9g

1.4%

Fiber

2.1g

7.5%

Sugars

2.8g

5.7%

Protein

0.9g

1.8%

Water

105.2g

Ash

0.8g

Glucose

1.4g

Fructose

1.5g

Energy

76.6kJ

Calcium, Ca

36.6mg

Iron, Fe

0.6mg

Magnesium, Mg

11.1mg

Phosphorus, P

18.9mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Fluoride, F

5.7UG

Manganese, Mn

0.1mg

Selenium, Se

0.8UG

Vitamin A, IU

452.9IU

Vitamin A, RAE

22.2UG

Carotene, beta

272UG

Vitamin E (alpha-tocopherol)

0.7mg

Lycopene

2816.1UG

Lutein + zeaxanthin

86.6UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

14mg

Thiamin

0.6mg

Riboflavin

0.1mg

Niacin

0.8mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

8.9UG

Choline, total

7.1mg

Vitamin K (phylloquinone)

2.9UG

Folate, food

8.9UG

Folate, DFE

8.9UG

Aspartic acid

0.2g

Glutamic acid

0.5g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tomates pelados en lata

A typical serving 1 medio of Tomates pelados en lata (111 grams) contains approximately 17.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomates pelados en lata depends on the ingredients and preparation method. On average, one serving 1 medio (111 grams) of Tomates pelados en lata contains approximately 0.2775 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomates pelados en lata depends on the ingredients exists in it. On average, 1 medio of Tomates pelados en lata (about 111 grams) contains approximately 0.8769 grams of protein.

On average, 1 medio (about 111 grams) contains about 2.8305 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medio (about 111 grams) contains about 3.8517 grams of carbohydrates.

Tomates pelados en lata contains approximately 2.109 grams of fiber in 1 medio (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tomates en lata

Common Food

30 kcal

Tomates enteros en lata

Common Food

18 kcal

Tomates guisados en lata

Common Food

66 kcal

Tomates en lata cero sal

Common Food

66 kcal

Sin sal agregada tomates en lata

Common Food

66 kcal

Tomates asados al fuego en lata

Common Food

30 kcal

Tomates en lata asados al fuego

Common Food

30 kcal

Tomates en lata libres de sal

Common Food

66 kcal

Lata de tomates

Common Food

30 kcal

Lata de tomates guisados

Common Food

66 kcal

Alcachofa en lata

Common Food

130 kcal

Almejas en lata

Common Food

121 kcal

Arvejas en lata

Common Food

72 kcal

Atún en lata

Common Food

220 kcal

Champiñones en lata

Common Food

38 kcal

Carne en lata

Common Food

213 kcal

Maíz en lata

Common Food

177 kcal

Mandarina en lata

Common Food

46 kcal

Mandarinas en lata

Common Food

46 kcal

Salmón en lata

Common Food

435 kcal

Pollo en lata

Common Food

231 kcal

Pimiento en lata

Common Food

3 kcal

Piña en lata

Common Food

149 kcal

How to burn 18 calories?

The amount of exercise required to burn off 1 medio Tomates pelados en lata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.