Tomates en conserve
Common Food
16.36
% from protein71.86
% from carbs71.86
% from fatNutrition Facts
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Tomates en conserve Nutrients FAQs
Nutrients
- Vitamin A:Tomates en conserve has 775.2 IU of Vitamin A.
- Vitamin B-6:Tomates en conserve has 0.2109 mg of Vitamin B-6.
- Vitamin C:Tomates en conserve has 23.94 mg of Vitamin C.
- Tomates en conserve has 62.7mg of Calcium.
- Tomates en conserve has 218.5mg of Sodium, Na.
- Tomates en conserve has 362.9mg of Potassium, K.
- Tomates en conserve has 1.083mg of Iron.
What is the calorie content of Tomates en conserve?
A typical serving 190 gramme (190 grams) of Tomates en conserve contains approximately 30 calories.
You can check the exact calorie content by logging Tomates en conserve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomates en conserve have?
The amount of fat in Tomates en conserve depends on the ingredients and preparation method. On average, one serving 190 gramme (190 grams) of Tomates en conserve contains approximately 0.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomates en conserve have?
The protein content in Tomates en conserve depends on the ingredients exists in it. On average, 190 gramme (190 grams) of Tomates en conserve contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tomates en conserve, Download Nutribit app for healthier you!
How much sugar does a Tomates en conserve have?
On average, 190 gramme (190 grams) contains about 4.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomates en conserve.
How Much carbohydrates (carbs) is in Tomates en conserve?
The amount of carbohydrates (carbs) in Tomates en conserve depends on its serving size and preparation. On average, 190 gramme (190 grams) contains about 6.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomates en conserve.
How Much Fiber is in Tomates en conserve?
Tomates en conserve contains approximately 3.61 grams of fiber in 190 gramme (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomates en conserve for healthier you!
What vitamins and minerals are in a Tomates en conserve?
Vitamins in Tomates en conserve:
Tomates en conserve contains following minerals:
General
Does Tomates en conserve contain caffeine?
Tomates en conserve does not contain any caffeine.
Does Tomates en conserve contain alcohol?
Tomates en conserve does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomates en conserve?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomates en conserve and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomates en conserve quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomates en conserve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomates en conserve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomates en conserve for free?
Yes! Since Tomates en conserve contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomates en conserve with water tracking feature?
Nutribit automatically calculates the water content of Tomates en conserve and adds it to your daily hydration log. Simply log Tomates en conserve in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomates en conserve as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomates en conserve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomates en conserve nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomates en conserve data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomates en conserve
Vitamin A in Tomates en conserve supports eye health.
Vitamin A in Tomates en conserve is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomates en conserve boosts immune function.
Vitamin A in Tomates en conserve helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomates en conserve promotes healthy skin.
Vitamin A in Tomates en conserve supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomates en conserve enhances reproductive health.
Vitamin A in Tomates en conserve plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomates en conserve supports bone health.
Vitamin A in Tomates en conserve contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomates en conserve reduces the risk of certain cancers.
Vitamin A in Tomates en conserve helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomates en conserve promotes healthy development during pregnancy.
Vitamin A in Tomates en conserve is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomates en conserve maintains healthy mucous membranes.
Vitamin A in Tomates en conserve helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomates en conserve improves wound healing.
Vitamin A in Tomates en conserve promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomates en conserve may reduce the risk of macular degeneration.
Vitamin A in Tomates en conserve, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 190 gramme Tomates en conserve
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.