Top ramen sabor pollo

Common Food

10.37

% from protein

55.15

% from carbs

55.15

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 566.1 g(566g)
Amount per serving
Calories
383.5
% Daily value*

Total Fat 14.6 g
22.4%

Saturated 6.7 g
33.5%

Polyunsaturated 1.8 g

Monounsaturated 5 g

Sodium, Na 1633.3 mg
71%

Potassium, K 75.1 mg
1.6%

Total Carbohydrates 52.5 g
19.1%

Fiber 3.1 g
10.9%

Sugars 1 g
1.9%

Starch 44.2 g

Protein 9.9 g
19.7%

Water 484.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 2.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.9 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.5 mg

Riboflavin 0.2 mg

Niacin 2.9 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 124.1 UG

Folic acid 112.2 UG

Folate, food 11.9 UG

Folate, DFE 202.3 UG

Vitamin B-12 0 UG

Choline, total 10.9 mg

Vitamin K (Dihydrophylloquinone) 0.9 UG

Vitamin K (phylloquinone) 1 UG

Calcium 16.7 mg

Iron 2.2 mg

Magnesium 34.4 mg

Phosphorus, P 98.6 mg

Zinc 0.9 mg

Copper 0.2 mg

Fluoride, F 49.9 UG

Manganese, Mn 0.6 mg

Selenium 44.9 UG

Ash 4.7 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 1602.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 5.9 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 5 g

PUFA 18:2 1.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 115.6 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 3.4 g

Glycine 0.3 g

Proline 1.2 g

Serine 0.5 g

Hydroxyproline 0 g

Top ramen sabor pollo Nutrients FAQs

Nutrients

What is the calorie content of Top ramen sabor pollo?

A typical serving 1 package (566.08 grams) of Top ramen sabor pollo contains approximately 384 calories.

You can check the exact calorie content by logging Top ramen sabor pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Top ramen sabor pollo have?

The amount of fat in Top ramen sabor pollo depends on the ingredients and preparation method. On average, one serving 1 package (566.08 grams) of Top ramen sabor pollo contains approximately 14.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Top ramen sabor pollo have?

The protein content in Top ramen sabor pollo depends on the ingredients exists in it. On average, 1 package (566.08 grams) of Top ramen sabor pollo contains approximately 9.86 grams of protein.

Know your exact protein requirement and how much protein you get from Top ramen sabor pollo, Download Nutribit app for healthier you!

How much sugar does a Top ramen sabor pollo have?

On average, 1 package (566.08 grams) contains about 0.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Top ramen sabor pollo.

How Much carbohydrates (carbs) is in Top ramen sabor pollo?

The amount of carbohydrates (carbs) in Top ramen sabor pollo depends on its serving size and preparation. On average, 1 package (566.08 grams) contains about 52.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Top ramen sabor pollo.

How Much Fiber is in Top ramen sabor pollo?

Top ramen sabor pollo contains approximately 3.06 grams of fiber in 1 package (566.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Top ramen sabor pollo for healthier you!

What vitamins and minerals are in a Top ramen sabor pollo?

Vitamins in Top ramen sabor pollo:

  • Vitamin B-6:Top ramen sabor pollo has 0.0833 mg of Vitamin B-6.

Top ramen sabor pollo contains following minerals:

  • Top ramen sabor pollo has 16.6968mg of Calcium.
  • Top ramen sabor pollo has 1633.3248mg of Sodium, Na.
  • Top ramen sabor pollo has 75.136mg of Potassium, K.
  • Top ramen sabor pollo has 2.2291mg of Iron.

General

Does Top ramen sabor pollo contain caffeine?

Top ramen sabor pollo does not contain any caffeine.

Does Top ramen sabor pollo contain alcohol?

Top ramen sabor pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Top ramen sabor pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Top ramen sabor pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Top ramen sabor pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Top ramen sabor pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Top ramen sabor pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Top ramen sabor pollo for free?

Yes! Since Top ramen sabor pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Top ramen sabor pollo with water tracking feature?

Nutribit automatically calculates the water content of Top ramen sabor pollo and adds it to your daily hydration log. Simply log Top ramen sabor pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Top ramen sabor pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Top ramen sabor pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Top ramen sabor pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Top ramen sabor pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Top ramen sabor pollo

Total Carbohydrates in Top ramen sabor pollo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Top ramen sabor pollo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Top ramen sabor pollo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Top ramen sabor pollo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Top ramen sabor pollo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Top ramen sabor pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Top ramen sabor pollo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Top ramen sabor pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Top ramen sabor pollo aids weight management by helping you feel full longer.

Fiber-rich carbs from Top ramen sabor pollo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Top ramen sabor pollo enhances brain function and helps improve memory and focus.

Glucose from Top ramen sabor pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Top ramen sabor pollo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Top ramen sabor pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Top ramen sabor pollo promotes gut health by feeding beneficial gut bacteria.

Fiber in Top ramen sabor pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Top ramen sabor pollo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Top ramen sabor pollo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Top ramen sabor pollo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Top ramen sabor pollo, help regulate blood pressure and reduce hypertension risk.

Protein in Top ramen sabor pollo supports building and repairing tissues.

Builds and repairs tissues in Top ramen sabor pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Top ramen sabor pollo supports immune function.

Supports immune function in Top ramen sabor pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Top ramen sabor pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Top ramen sabor pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Top ramen sabor pollo provides energy.

Provides energy in Top ramen sabor pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Top ramen sabor pollo supports muscle growth and strength.

Supports muscle growth and strength in Top ramen sabor pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Top ramen sabor pollo helps in weight management.

Helps in weight management in Top ramen sabor pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Top ramen sabor pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Top ramen sabor pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Top ramen sabor pollo supports bone health.

Supports bone health in Top ramen sabor pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Top ramen sabor pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Top ramen sabor pollo is essential for the health and growth of hair, skin, and nails.

Protein in Top ramen sabor pollo regulates blood sugar levels.

Regulates blood sugar levels in Top ramen sabor pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Top ramen sabor pollo supports DNA synthesis.

Vitamin B9 in Top ramen sabor pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Top ramen sabor pollo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Top ramen sabor pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Top ramen sabor pollo helps prevent anemia.

Folate in Top ramen sabor pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Top ramen sabor pollo supports heart health.

Vitamin B9 in Top ramen sabor pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Top ramen sabor pollo improves brain function.

Folate in Top ramen sabor pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Top ramen sabor pollo boosts immune function.

Adequate Boosts Immune Function in Top ramen sabor pollo supports immune function by helping in the production of white blood cells.

Folate in Top ramen sabor pollo promotes healthy skin and hair.

Vitamin B9 in Top ramen sabor pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Top ramen sabor pollo regulates mood and mental health.

Folate in Top ramen sabor pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Top ramen sabor pollo supports digestive health.

Folate in Top ramen sabor pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Top ramen sabor pollo supports antioxidant protection.

Antioxidant Protection in Top ramen sabor pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Top ramen sabor pollo supports thyroid function.

Thyroid Function in Top ramen sabor pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Top ramen sabor pollo supports immune system health.

Immune System Support in Top ramen sabor pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Top ramen sabor pollo supports heart health.

Heart Health in Top ramen sabor pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Top ramen sabor pollo supports cancer prevention.

Cancer Prevention in Top ramen sabor pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Top ramen sabor pollo supports cognitive function.

Cognitive Function in Top ramen sabor pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Top ramen sabor pollo supports skin health.

Skin Health in Top ramen sabor pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Top ramen sabor pollo supports reproductive health.

Reproductive Health in Top ramen sabor pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Top ramen sabor pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Top ramen sabor pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Top ramen sabor pollo supports fluid balance.

Maintains Fluid Balance in Top ramen sabor pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Top ramen sabor pollo supports nerve function.

Supports Nerve Function in Top ramen sabor pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Top ramen sabor pollo helps regulate blood pressure.

Regulates Blood Pressure in Top ramen sabor pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Top ramen sabor pollo supports muscle function.

Aids Muscle Function in Top ramen sabor pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Top ramen sabor pollo aids nutrient absorption.

Improves Nutrient Absorption in Top ramen sabor pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Top ramen sabor pollo helps balance pH levels.

Balances pH Levels in Top ramen sabor pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Top ramen sabor pollo supports bone health.

Supports Bone Health in Top ramen sabor pollo helps retain calcium and prevent the loss of bone density over time.

How to burn 384 calories?

The amount of exercise required to burn off 1 package Top ramen sabor pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP