Tostada de mantequilla de maní

Common Food

Total Energy

255.3

kcal

40.58

% from carbs

13.78

% from protein

45.65

% from fats

In 66.7 g

% daily value

Total Fat

13.4g

20.6%

Saturated

2.6g

13%

Polyunsaturated

3.4g

Monounsaturated

5.3g

Sodium, Na

323.5mg

14.1%

Potassium, K

196.8mg

4.2%

Total Carbohydrates

26.8g

9.8%

Fiber

2.5g

9%

Sugars

4g

8%

Starch

16.9g

Protein

9.1g

18.1%

Water

15.9g

Ash

1.6g

Sucrose

0.6g

Glucose

1.7g

Fructose

1g

Maltose

0.7g

Energy

1068.8kJ

Calcium, Ca

74.3mg

Iron, Fe

2.1mg

Magnesium, Mg

53.1mg

Phosphorus, P

122.7mg

Zinc, Zn

1mg

Copper, Cu

0.2mg

Fluoride, F

21.5UG

Manganese, Mn

0.6mg

Selenium, Se

19.1UG

Vitamin A, IU

0.4IU

Vitamin E (alpha-tocopherol)

1.5mg

Lutein + zeaxanthin

18.7UG

Tocopherol, gamma

2mg

Tocopherol, delta

0.2mg

Thiamin

0.3mg

Riboflavin

0.1mg

Niacin

5.2mg

Pantothenic acid

0.5mg

Vitamin B-6

0.2mg

Folate, total

55.7UG

Choline, total

22.1mg

Vitamin K (phylloquinone)

0.1UG

Folic acid

36.6UG

Folate, food

19.1UG

Folate, DFE

81.2UG

Betaine

43.4mg

Tryptophan

0.1g

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.4g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.7g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.7g

Glutamic acid

1.2g

Glycine

0.3g

Proline

0.3g

Serine

0.4g

SFA 16:0

1.3g

SFA 18:0

0.5g

SFA 20:0

0.2g

MUFA 18:1

5.1g

PUFA 18:2

3.3g

PUFA 18:3

0.1g

SFA 22:0

0.4g

MUFA 20:1

0.2g

SFA 24:0

0.2g

MUFA 18:1 c

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tostada de mantequilla de maní

A typical serving 1 trozo of Tostada de mantequilla de maní (66.71 grams) contains approximately 255.339 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tostada de mantequilla de maní depends on the ingredients and preparation method. On average, one serving 1 trozo (66.71 grams) of Tostada de mantequilla de maní contains approximately 13.3986 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tostada de mantequilla de maní depends on the ingredients exists in it. On average, 1 trozo of Tostada de mantequilla de maní (about 66.71 grams) contains approximately 9.0678 grams of protein.

On average, 1 trozo (about 66.71 grams) contains about 3.9834 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 66.71 grams) contains about 26.816 grams of carbohydrates.

Tostada de mantequilla de maní contains approximately 2.5269 grams of fiber in 1 trozo (about 66.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tostada con mantequilla de maní

Common Food

255 kcal

Tostada y mantequilla de maní

Common Food

255 kcal

Mantequilla de maní

Common Food

188 kcal

Miel de maní tostada

Common Food

164 kcal

Mantequilla de maní cremosa

Common Food

188 kcal

Mantequilla de maní crujiente

Common Food

188 kcal

Mantequilla de maní larabar

Common Food

202 kcal

Mantequilla de maní seca

Common Food

46 kcal

Larabar mantequilla de maní

Common Food

202 kcal

Glaseado de mantequilla de maní

Common Food

1531 kcal

Mousse de mantequilla de maní

Common Food

329 kcal

Magdalena de mantequilla de maní

Common Food

293 kcal

Malteada de mantequilla de maní

Common Food

782 kcal

Pastel de mantequilla de maní

Common Food

466 kcal

Ritz de mantequilla de maní

Common Food

35 kcal

Sándwich de mantequilla de maní

Common Food

323 kcal

Polvo de mantequilla de maní

Common Food

46 kcal

Smoothie de mantequilla de maní

Common Food

447 kcal

Turrón de mantequilla de maní

Common Food

92 kcal

Taza de mantequilla de maní

Common Food

88 kcal

Tacitas de mantequilla de maní

Common Food

88 kcal

Sándwiches de mantequilla de maní

Common Food

323 kcal

Helado de mantequilla de maní

Common Food

379 kcal

How to burn 255 calories?

The amount of exercise required to burn off 1 trozo Tostada de mantequilla de maní

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.