Trozo de chocolate oscuro con almendras

Common Food

Total Energy

79.1 kcal

34.12

% from carbs

6.92

% from protein

58.96

% from fats

Quantity

Unit

In 14.2 g

% daily value

Total Fat

5.3g

8.2%

Saturated

2g

10%

Polyunsaturated

0.7g

Monounsaturated

2.3g

Cholesterol

0.8mg

0.3%

Sodium, Na

58mg

2.5%

Potassium, K

85.2mg

1.8%

Total Carbohydrates

6.9g

2.5%

Fiber

1.2g

4.1%

Sugars

4.9g

9.9%

Protein

1.4g

2.7%

Water

0.2g

Caffeine

4.2mg

Ash

0.4g

Sucrose

4.8g

Lactose

0.2g

Theobromine

48.7mg

Energy

330.8kJ

Calcium, Ca

16.8mg

Iron, Fe

0.9mg

Magnesium, Mg

26.2mg

Phosphorus, P

40.2mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

0.4UG

Vitamin A, IU

5IU

Vitamin A, RAE

0.2UG

Carotene, beta

2.6UG

Carotene, alpha

0.7UG

Vitamin E (alpha-tocopherol)

1.1mg

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

3.1UG

Tocopherol, gamma

0.7mg

Riboflavin

0.1mg

Niacin

0.2mg

Folate, total

2.3UG

Choline, total

2.2mg

Vitamin K (phylloquinone)

0.8UG

Folate, food

2.3UG

Folate, DFE

2.3UG

Leucine

0.1g

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Glycine

0.1g

SFA 16:0

0.9g

SFA 18:0

1g

MUFA 18:1

2.3g

PUFA 18:2

0.6g

Stigmasterol

2.6mg

Campesterol

1.3mg

Beta-sitosterol

11.7mg

MUFA 18:1 c

2.3g

PUFA 18:2 n-6 c,c

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trozo de chocolate oscuro con almendras

How Many Calories Are in Trozo de chocolate oscuro con almendras?

A typical serving 1 cluster of Trozo de chocolate oscuro con almendras (14.18 grams) contains approximately 79.1088 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Trozo de chocolate oscuro con almendras?

The amount of fat in Trozo de chocolate oscuro con almendras depends on the ingredients and preparation method. On average, one serving 1 cluster (14.18 grams) of Trozo de chocolate oscuro con almendras contains approximately 5.301 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Trozo de chocolate oscuro con almendras?

The protein content in Trozo de chocolate oscuro con almendras depends on the ingredients exists in it. On average, 1 cluster of Trozo de chocolate oscuro con almendras (about 14.18 grams) contains approximately 1.3638 grams of protein.

How Much Sugar is in Trozo de chocolate oscuro con almendras?

On average, 1 cluster (about 14.18 grams) contains about 4.9381 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Trozo de chocolate oscuro con almendras?

18 kcal

How to burn 79 calories?

The amount of exercise required to burn off 1 cluster Trozo de chocolate oscuro con almendras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.