Croissant de chocolate con almendras

Common Food

6.73

% from protein

38.55

% from carbs

38.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
259.1
% Daily value*
Total Fat 15.9 g
24.5%
Saturated 7.8 g
39.2%
Trans Fats 0.1 g
Polyunsaturated 1.2 g
Monounsaturated 5.3 g
Cholesterol 34.5 mg
11.5%
Sodium, Na 198.6 mg
8.6%
Potassium, K 101.1 mg
2.2%
Total Carbohydrates 25.2 g
9.2%
Fiber 1.7 g
5.9%
Sugars 11.3 g
22.5%
Protein 4.4 g
8.8%
Water 10.5 g
Caffeine 1.3 mg
Vitamin A 384 IU
Retinol 104.3 UG
Vitamin A, RAE 106.3 UG
Carotene, beta 20.3 UG
Carotene, alpha 0 UG
Vitamin E 1.9 mg
Vitamin D 2.6 IU
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0.4 UG
Lycopene 0 UG
Lutein + zeaxanthin 26.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0.2 mg
Riboflavin 0.2 mg
Niacin 1 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0 mg
Folate 39.9 UG
Folic acid 21.1 UG
Folate, food 18.7 UG
Folate, DFE 54.6 UG
Vitamin B-12 0.1 UG
Choline, total 20.6 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.3 UG
Calcium 45.1 mg
Iron 1 mg
Magnesium 24 mg
Phosphorus, P 79.7 mg
Zinc 0.6 mg
Copper 0.1 mg
Fluoride, F 0.4 UG
Manganese, Mn 0.2 mg
Selenium 8.8 UG
Ash 0.9 g
Theobromine 13.3 mg
Energy 1084.2 kJ
SFA 4:0 0.4 g
SFA 6:0 0.2 g
SFA 8:0 0.1 g
SFA 10:0 0.3 g
SFA 12:0 0.3 g
SFA 14:0 1.1 g
SFA 16:0 3.5 g
SFA 18:0 1.8 g
SFA 20:0 0 g
MUFA 18:1 4.9 g
PUFA 18:2 1.1 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.2 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 1 mg
Campesterol 0.4 mg
Beta-sitosterol 2.6 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0.1 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 1.1 g
PUFA 18:2 n-6 c,c 0.1 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.1 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 0.8 g
Glycine 0.1 g
Proline 0.3 g
Serine 0.2 g

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Croissant de chocolate con almendras Nutrients FAQs

Nutrients

What is the calorie content of Croissant de chocolate con almendras?

A typical serving 1 croissant (57 grams) of Croissant de chocolate con almendras contains approximately 259 calories.

You can check the exact calorie content by logging Croissant de chocolate con almendras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croissant de chocolate con almendras have?

The amount of fat in Croissant de chocolate con almendras depends on the ingredients and preparation method. On average, one serving 1 croissant (57 grams) of Croissant de chocolate con almendras contains approximately 15.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croissant de chocolate con almendras have?

The protein content in Croissant de chocolate con almendras depends on the ingredients exists in it. On average, 1 croissant (57 grams) of Croissant de chocolate con almendras contains approximately 4.4 grams of protein.

Know your exact protein requirement and how much protein you get from Croissant de chocolate con almendras, Download Nutribit app for healthier you!

How much sugar does a Croissant de chocolate con almendras have?

On average, 1 croissant (57 grams) contains about 11.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant de chocolate con almendras.

How Much carbohydrates (carbs) is in Croissant de chocolate con almendras?

The amount of carbohydrates (carbs) in Croissant de chocolate con almendras depends on its serving size and preparation. On average, 1 croissant (57 grams) contains about 25.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croissant de chocolate con almendras.

How Much Fiber is in Croissant de chocolate con almendras?

Croissant de chocolate con almendras contains approximately 1.66 grams of fiber in 1 croissant (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant de chocolate con almendras for healthier you!

What vitamins and minerals are in a Croissant de chocolate con almendras?

Vitamins in Croissant de chocolate con almendras:

  • Vitamin A:Croissant de chocolate con almendras has 383.9587 IU of Vitamin A.
  • Vitamin B-12:Croissant de chocolate con almendras has 0.1124 UG of Vitamin B-12.
  • Vitamin B-6:Croissant de chocolate con almendras has 0.0268 mg of Vitamin B-6.
  • Vitamin C:Croissant de chocolate con almendras has 0.0813 mg of Vitamin C.
  • Vitamin D:Croissant de chocolate con almendras has 2.6281 IU of Vitamin D.

Croissant de chocolate con almendras contains following minerals:

  • Croissant de chocolate con almendras has 45.1454mg of Calcium.
  • Croissant de chocolate con almendras has 198.6348mg of Sodium, Na.
  • Croissant de chocolate con almendras has 101.0544mg of Potassium, K.
  • Croissant de chocolate con almendras has 1.0428mg of Iron.

General

Does Croissant de chocolate con almendras contain caffeine?

Croissant de chocolate con almendras contains approximately 1 mg of caffeine in 1 croissant (57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Croissant de chocolate con almendras contain alcohol?

Croissant de chocolate con almendras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croissant de chocolate con almendras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant de chocolate con almendras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croissant de chocolate con almendras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croissant de chocolate con almendras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant de chocolate con almendras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croissant de chocolate con almendras for free?

Yes! Since Croissant de chocolate con almendras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croissant de chocolate con almendras with water tracking feature?

Nutribit automatically calculates the water content of Croissant de chocolate con almendras and adds it to your daily hydration log. Simply log Croissant de chocolate con almendras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Croissant de chocolate con almendras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croissant de chocolate con almendras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croissant de chocolate con almendras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croissant de chocolate con almendras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croissant de chocolate con almendras

Selenium in Croissant de chocolate con almendras supports antioxidant protection.

Antioxidant Protection in Croissant de chocolate con almendras helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Croissant de chocolate con almendras supports thyroid function.

Thyroid Function in Croissant de chocolate con almendras helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Croissant de chocolate con almendras supports immune system health.

Immune System Support in Croissant de chocolate con almendras enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Croissant de chocolate con almendras supports heart health.

Heart Health in Croissant de chocolate con almendras helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Croissant de chocolate con almendras supports cancer prevention.

Cancer Prevention in Croissant de chocolate con almendras helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Croissant de chocolate con almendras supports cognitive function.

Cognitive Function in Croissant de chocolate con almendras may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Croissant de chocolate con almendras supports skin health.

Skin Health in Croissant de chocolate con almendras helps protect the skin from UV damage and supports wound healing.

Selenium in Croissant de chocolate con almendras supports reproductive health.

Reproductive Health in Croissant de chocolate con almendras regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Croissant de chocolate con almendras provides anti-inflammatory effects.

Anti-Inflammatory Effects in Croissant de chocolate con almendras helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 259 calories?

The amount of exercise required to burn off 1 croissant Croissant de chocolate con almendras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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