Trufa de caramelo
Common Food
Total Energy
65.8
kcal
% from carbs
% from protein
% from fats
In 14.5 g
% daily value
Total Fat
3.4g
5.3%
Saturated
1.9g
9.6%
Polyunsaturated
0.3g
Monounsaturated
1g
Cholesterol
2.6mg
0.9%
Sodium, Na
16.3mg
0.7%
Potassium, K
41.2mg
0.9%
Total Carbohydrates
8.9g
3.2%
Fiber
0.4g
1.3%
Sugars
7.6g
15.3%
Protein
0.7g
1.4%
Water
1.2g
Caffeine
3.4mg
Ash
0.2g
Theobromine
28.6mg
Energy
275.5kJ
Calcium, Ca
15.8mg
Iron, Fe
0.2mg
Magnesium, Mg
8.2mg
Phosphorus, P
19.6mg
Zinc, Zn
0.2mg
Fluoride, F
1.6UG
Manganese, Mn
0.1mg
Selenium, Se
0.5UG
Vitamin A, IU
26.3IU
Retinol
7.4UG
Vitamin A, RAE
7.5UG
Carotene, beta
1UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
0.8IU
Lutein + zeaxanthin
1UG
Pantothenic acid
0.1mg
Folate, total
1.2UG
Choline, total
3.2mg
Vitamin K (phylloquinone)
0.6UG
Folate, food
1.2UG
Folate, DFE
1.2UG
Betaine
0.1mg
Glutamic acid
0.1g
SFA 14:0
0.1g
SFA 16:0
0.9g
SFA 18:0
0.8g
MUFA 18:1
0.9g
PUFA 18:2
0.3g
Stigmasterol
0.5mg
Campesterol
0.2mg
Beta-sitosterol
1.2mg
MUFA 18:1 c
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Trufa de caramelo
How Many Calories Are in Trufa de caramelo?
How Many Calories Are in Trufa de caramelo?
How Much Fat Is in Trufa de caramelo?
How Much Fat Is in Trufa de caramelo?
How Much Protein is in Trufa de caramelo?
How Much Protein is in Trufa de caramelo?
How Much Sugar is in Trufa de caramelo?
How Much Sugar is in Trufa de caramelo?
How Much carbohydrates (carbs) is in Trufa de caramelo?
How Much carbohydrates (carbs) is in Trufa de caramelo?
How Much Fiber is in Trufa de caramelo?
How Much Fiber is in Trufa de caramelo?
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The amount of exercise required to burn off 1 truffle Trufa de caramelo
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.